Lifter profile

Oksana Zhiltsova

RussiaWomen-63 kgRawFPR

10 meets from 2011 to 2019

Top 6.3 %

of ranked women, by best DOTS

#1,585 DOTS · Russia

Oksana Zhiltsova competed in 10 powerlifting meets between 2011 and 2019, with FPR. The best total, 395 kg (single-ply, -63 kg), was set in March 2016 at Russian Masters Powerlifting Championships, 110 kg more than at the first full-power meet in May 2011. With 428.66 DOTS, Oksana Zhiltsova ranks #1,585 among women in the Russia rankings and in the top 6.3% of ranked women worldwide.

Squat

160kg

Mar 31, 2016 · FPR

Bench press

85kg

Mar 31, 2016 · FPR

Deadlift

150kg

Mar 31, 2016 · FPR

Total

395kg

Single-ply · -63 kg

DOTS

428.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

10 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile