Lifter profile

Olaf Dahl

NorwayMen120+ kgSingle-plyNSFEPFUSAPLIPF

42 meets from 1997 to 2014

Top 0.8 %

of ranked men, by best DOTS

#44 DOTS · Norway

Olaf Dahl competed in 42 powerlifting meets between 1997 and 2014, with NSF, EPF, IPF, and 1 more. The best total, 1,010 kg (single-ply, 120+ kg), was set in September 2012 at Western European Championships, 300 kg more than at the first full-power meet in September 1997. With 544.17 DOTS, Olaf Dahl ranks #44 among men in the Norway rankings and in the top 0.8% of ranked men worldwide.

Squat

390kg

Sep 28, 2012 · EPF

Bench press

270kg

Mar 24, 2012 · NSF

Deadlift

367.5kg

Jun 5, 2009 · NSF

Total

1,010kg

Single-ply · 120+ kg

DOTS

544.17

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat76 %57/75

Bench press62 %54/87

Deadlift77 %54/70

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Meet history

42 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 13, 2014	Åpent stevneNSF · Single-ply · Masters 40-49	120+ kg146.5	270290·	200210220	290310330	830	449.20	1
Sep 28, 2012	Western European ChampionshipsEPF · Single-ply · Open	120+ kg149.22	370370390	255265272.5	335355370.5	1,010	543.90	1
Jun 1, 2012	NMNSF · Single-ply · Open	120+ kg148.61	360385400	255262.5265	330345355	995	536.41	3
May 5, 2012	Åpent stevneNSF · Single-ply · Open	120+ kg148.1	230260·	170200·	310325340	800	431.69	1
Mar 24, 2012	NM BenkpressNSF · Single-ply · Bench only · Open	120+ kg145.4	—	245255270	—	270	146.42	5
Mar 16, 2012	Åpent stevneNSF · Single-ply · Open	120+ kg146.1	260275290	170200210	255300·	800	433.28	1
Sep 16, 2011	Western European Powerlifting ChampionshipsEPF · Single-ply · Open	120+ kg140.5	340350360	255260265	325335·	—	—	DQ
May 13, 2011	SeriestevneNSF · Single-ply · Bench only · Open	120+ kg140.5	—	250255265	—	255	139.61	1
Mar 26, 2011	NM BenkpressNSF · Single-ply · Bench only · Open	120+ kg140.3	—	250260265	—	250	136.92	3
Mar 5, 2011	GNC Pro DLUSAPL · Single-ply · Deadlift only · M-O	120+ kg138.6	—	—	300310·	310	170.37	13
Nov 7, 2010	World Powerlifting ChampionshipsIPF · Single-ply · Open	125+ kg142.66	365375385	—	—	—	—	DQ
Jun 4, 2010	NMNSF · Single-ply · Open	125+ kg144.8	360375382.5	255260265	350350365	992.5	538.85	1
May 4, 2010	European Open Powerlifting ChampionshipsEPF · Single-ply · Open	125+ kg145.8	360370380	255262.5262.5	350357.5360	1,002.5	543.26	6
Dec 19, 2009	KlubbstevneNSF · Single-ply · Open	125+ kg143.4	100180250	100180200	335372.5·	785	427.33	1
Nov 2, 2009	World Powerlifting ChampionshipsIPF · Single-ply · Open	125+ kg143.84	360372.5380	252.5260260	345355360	980	533.04	6
Sep 18, 2009	Western European CupEPF · Single-ply · Open	125+ kg143.2	335350350	235245245	335350360	920	501.02	2
Jun 5, 2009	NM StyrkeløftNSF · Single-ply · Open	125+ kg143.6	352.5362.5372.5	250260265	350362.5367.5	1,000	544.17	1
Mar 29, 2009	NM BenkpressNSF · Single-ply · Bench only · Open	125+ kg141.8	—	245252.5262.5	—	262.5	143.34	2
Oct 30, 2008	World Powerlifting ChampionshipsIPF · Single-ply · Open	125+ kg145.9	355365375	252.5252.5252.5	345352.5355	972.5	526.90	5
Sep 19, 2008	Western European CupEPF · Single-ply · Open	125+ kg145.2	345355365	245255255	340360·	980	531.67	1
Apr 23, 2008	NMNSF · Single-ply · Open	125+ kg145	340355360	245255260	340360371	950	515.58	1
Oct 14, 2007	World Powerlifting ChampionshipsIPF · Single-ply · Open	125+ kg140.1	350360·	245255255	345357.5362.5	962.5	527.36	10
Sep 29, 2007	Syd-NorskNSF · Single-ply · Open	125+ kg142.7	340355·	270270270	330350·	—	—	DQ
May 8, 2007	European Powerlifting ChampionshipsEPF · Single-ply · Open	125+ kg142.3	350360370	245252.5257.5	345355365	982.5	535.99	4
Mar 2, 2007	NMNSF · Single-ply · Open	125+ kg139.8	345··	245··	340··	930	509.86	1
Nov 5, 2006	World Powerlifting ChampionshipsIPF · Single-ply · Open	125+ kg140.6	345360365	245255260	345362.5362.5	965	528.21	6
Oct 21, 2006	Syd-NorskNSF · Single-ply · Open	125+ kg141.9	—	—	—	955	521.39	1
Sep 20, 2006	Western European CupEPF · Single-ply · Open	125+ kg134.99	335347.5355	242.5247.5250	335350355	945	523.29	1
Feb 24, 2006	NMNSF · Single-ply · Open	125+ kg136.6	350··	240··	350··	940	518.74	2
Apr 23, 2005	RMNSF · Single-ply · Open	125+ kg135.2	—	—	—	890	492.61	1
Mar 11, 2005	NMNSF · Single-ply · Open	125+ kg133.9	330··	242.5··	340··	912.5	506.48	2
Mar 19, 2004	NMNSF · Single-ply · Open	125+ kg132.9	325··	225··	340··	890	495.08	2
Oct 11, 2003	RegionmesterskapNSF · Single-ply · Open	125+ kg126	—	—	—	755	426.83	3
Oct 13, 2001	RegionsmesterskapNSF · Single-ply · Open	125 kg117.5	—	—	—	737.5	426.57	1
May 26, 2001	KMNSF · Single-ply · Open	125 kg121.2	—	—	—	720	412.14	1
Mar 30, 2001	A NMNSF · Single-ply · Open	125 kg120.2	285··	185··	315··	785	450.58	3
Dec 16, 2000	KlubbstevneNSF · Single-ply · Open	125 kg119.2	—	—	—	770	443.21	2
Mar 31, 2000	A-NMNSF · Single-ply · Open	125+ kg126.1	300··	190··	310··	800	452.16	2
Mar 19, 1999	NMNSF · Single-ply · Open	125 kg118	280295300	175180180	280292.5300	780	450.50	2
Jun 13, 1998	SeriestevneNSF · Single-ply · Squat + bench · Open	125 kg114.1	270285292.5	170170170	—	—	—	DQ
Mar 22, 1998	A-NM styrkeløftNSF · Single-ply · Open	125 kg114.6	270285292.5	165170170	270282.5290	737.5	430.31	4
Sep 13, 1997	Lag-NMNSF · Single-ply · Open	125 kg113	260··	175··	275··	710	416.35	4

Åpent stevne
Dec 13, 2014 · NSF · Single-ply
1
SQ
290
BP
210
DL
330
Total
830
Western European Championships
Sep 28, 2012 · EPF · Single-ply
1
SQ
390
BP
265
DL
355
Total
1,010
NM
Jun 1, 2012 · NSF · Single-ply
3
SQ
385
BP
255
DL
355
Total
995
Åpent stevne
May 5, 2012 · NSF · Single-ply
1
SQ
260
BP
200
DL
340
Total
800
NM Benkpress
Mar 24, 2012 · NSF · Single-ply
5
SQ
—
BP
270
DL
—
Total
270
Åpent stevne
Mar 16, 2012 · NSF · Single-ply
1
SQ
290
BP
210
DL
300
Total
800
Western European Powerlifting Championships
Sep 16, 2011 · EPF · Single-ply
DQ
SQ
350
BP
—
DL
325
Total
—
Seriestevne
May 13, 2011 · NSF · Single-ply
1
SQ
—
BP
255
DL
—
Total
255
NM Benkpress
Mar 26, 2011 · NSF · Single-ply
3
SQ
—
BP
250
DL
—
Total
250
GNC Pro DL
Mar 5, 2011 · USAPL · Single-ply
13
SQ
—
BP
—
DL
310
Total
310
World Powerlifting Championships
Nov 7, 2010 · IPF · Single-ply
DQ
SQ
365
BP
—
DL
—
Total
—
NM
Jun 4, 2010 · NSF · Single-ply
1
SQ
382.5
BP
260
DL
350
Total
992.5
European Open Powerlifting Championships
May 4, 2010 · EPF · Single-ply
6
SQ
380
BP
262.5
DL
360
Total
1,002.5
Klubbstevne
Dec 19, 2009 · NSF · Single-ply
1
SQ
250
BP
200
DL
335
Total
785
World Powerlifting Championships
Nov 2, 2009 · IPF · Single-ply
6
SQ
372.5
BP
252.5
DL
355
Total
980
Western European Cup
Sep 18, 2009 · EPF · Single-ply
2
SQ
335
BP
235
DL
350
Total
920
NM Styrkeløft
Jun 5, 2009 · NSF · Single-ply
1
SQ
372.5
BP
260
DL
367.5
Total
1,000
NM Benkpress
Mar 29, 2009 · NSF · Single-ply
2
SQ
—
BP
262.5
DL
—
Total
262.5
World Powerlifting Championships
Oct 30, 2008 · IPF · Single-ply
5
SQ
365
BP
252.5
DL
355
Total
972.5
Western European Cup
Sep 19, 2008 · EPF · Single-ply
1
SQ
365
BP
255
DL
360
Total
980
NM
Apr 23, 2008 · NSF · Single-ply
1
SQ
355
BP
255
DL
340
Total
950
World Powerlifting Championships
Oct 14, 2007 · IPF · Single-ply
10
SQ
350
BP
255
DL
357.5
Total
962.5
Syd-Norsk
Sep 29, 2007 · NSF · Single-ply
DQ
SQ
355
BP
—
DL
350
Total
—
European Powerlifting Championships
May 8, 2007 · EPF · Single-ply
4
SQ
370
BP
257.5
DL
355
Total
982.5
NM
Mar 2, 2007 · NSF · Single-ply
1
SQ
345
BP
245
DL
340
Total
930
World Powerlifting Championships
Nov 5, 2006 · IPF · Single-ply
6
SQ
360
BP
260
DL
345
Total
965
Syd-Norsk
Oct 21, 2006 · NSF · Single-ply
1
SQ
350
BP
255
DL
350
Total
955
Western European Cup
Sep 20, 2006 · EPF · Single-ply
1
SQ
347.5
BP
247.5
DL
350
Total
945
NM
Feb 24, 2006 · NSF · Single-ply
2
SQ
350
BP
240
DL
350
Total
940
RM
Apr 23, 2005 · NSF · Single-ply
1
SQ
320
BP
240
DL
330
Total
890
NM
Mar 11, 2005 · NSF · Single-ply
2
SQ
330
BP
242.5
DL
340
Total
912.5
NM
Mar 19, 2004 · NSF · Single-ply
2
SQ
325
BP
225
DL
340
Total
890
Regionmesterskap
Oct 11, 2003 · NSF · Single-ply
3
SQ
250
BP
185
DL
320
Total
755
Regionsmesterskap
Oct 13, 2001 · NSF · Single-ply
1
SQ
255
BP
182.5
DL
300
Total
737.5
KM
May 26, 2001 · NSF · Single-ply
1
SQ
240
BP
180
DL
300
Total
720
A NM
Mar 30, 2001 · NSF · Single-ply
3
SQ
285
BP
185
DL
315
Total
785
Klubbstevne
Dec 16, 2000 · NSF · Single-ply
2
SQ
290
BP
180
DL
300
Total
770
A-NM
Mar 31, 2000 · NSF · Single-ply
2
SQ
300
BP
190
DL
310
Total
800
NM
Mar 19, 1999 · NSF · Single-ply
2
SQ
300
BP
180
DL
300
Total
780
Seriestevne
Jun 13, 1998 · NSF · Single-ply
DQ
SQ
285
BP
—
DL
—
Total
—
A-NM styrkeløft
Mar 22, 1998 · NSF · Single-ply
4
SQ
285
BP
170
DL
282.5
Total
737.5
Lag-NM
Sep 13, 1997 · NSF · Single-ply
4
SQ
260
BP
175
DL
275
Total
710

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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