Lifter profile

Olav Melhus Gomo

NorwayMen120+ kgRawNSF

25 meets from 2009 to 2022

Top 10.7 %

of ranked men, by best DOTS

#538 DOTS · Norway

Olav Melhus Gomo competed in 25 powerlifting meets between 2009 and 2022, with NSF. The best total, 800 kg (single-ply, 120+ kg), was set in February 2015 at Klubbstevne, 270 kg more than at the first full-power meet in December 2009. With 444.63 DOTS, Olav Melhus Gomo ranks #538 among men in the Norway rankings and in the top 10.7% of ranked men worldwide.

Squat

327.5kg

Feb 21, 2015 · NSF

Bench press

190kg

Feb 21, 2015 · NSF

Deadlift

287.5kg

Oct 23, 2021 · NSF

Total

800kg

Single-ply · 120+ kg

DOTS

444.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %64/72

Bench press74 %52/70

Deadlift85 %57/67

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Meet history

25 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 24, 2022	Brønnøy SK RM styrkeløft utstyrsfritt NordlandNSF · Raw · Open	120+ kg134.91	250265267.5	140147.5152.5	250270282.5	687.5	380.76	1
Mar 25, 2022	NM Styrkeløft utstyrsfrittNSF · Raw · Open	120+ kg149.82	275295302.5	150160165	255275290	737.5	396.73	4
Oct 23, 2021	NM styrkeløft utstyrsfrittNSF · Raw · Open	120+ kg145.1	270290300	150157.5162.5	255277.5287.5	750	406.96	2
Aug 28, 2021	KlubbstevneNSF · Raw · Open	120+ kg141.65	250270280	140150155	250265275	710	387.82	1
Oct 5, 2019	RM styrkeløft- benkpress utsyrsfritt region NordlaNSF · Raw · Open	120 kg118.92	210222.5227.5	125130135	210220230	587.5	338.43	2
Sep 4, 2019	Åpent stevneNSF · Raw · Open	120+ kg124.45	200215225	125130132.5	205215225	582.5	330.60	1
Mar 16, 2019	Åpent stevneNSF · Raw · Open	120 kg119.78	220230·	130135·	215235250	585	336.17	1
Mar 3, 2018	KlubbstevneNSF · Raw · Open	120 kg119.7	205215220	127.5127.5132.5	220232.5247.5	585	336.25	1
Dec 12, 2015	KlubbstevneNSF · Raw · Open	120 kg110.5	180190195	110120·	190200·	495	292.67	1
Feb 21, 2015	KlubbstevneNSF · Single-ply · Open	120+ kg133.3	310320327.5	190195·	270282.5300	800	444.63	1
May 29, 2014	NM StyrkeløftNSF · Single-ply · Open	120+ kg128.8	300310315	175180180	265275280	770	432.37	9
Mar 20, 2014	Åpent stevneNSF · Single-ply · Open	120+ kg124.7	280280·	165172.5180	175··	635	360.16	2
Mar 1, 2014	SeriestevneNSF · Raw · Open	120+ kg122.8	225232.5240	140145150	235242.5250	627.5	357.66	1
Dec 14, 2013	Åpent stevneNSF · Raw · Open	120+ kg125.4	222.5230235	140145150	232.5242.5250	630	356.70	1
May 11, 2013	Åpent StevneNSF · Raw · Open	120+ kg121.5	210220225	132.5140·	230240·	582.5	333.16	1
Mar 21, 2013	Åpent stevneNSF · Single-ply · Open	120 kg119	265270·	155162.5167.5	255265·	687.5	395.94	1
Nov 16, 2012	NM ungdom junior og veteranNSF · Single-ply · Juniors 19-23	120+ kg133	270285295	157.5165170	255270275	740	411.55	3
Aug 25, 2012	Åpent stevneNSF · Single-ply · Juniors 19-23	120+ kg128	255270280	150155160	240250260	700	393.81	1
Feb 25, 2012	RM Midt-Norge StyrkeløftNSF · Single-ply · Juniors 19-23	120+ kg125.9	245260270	120125130	230240250	650	367.56	2
Dec 17, 2011	Åpent stevneNSF · Raw · Juniors 19-23	120 kg118	185192.5200	120125125	205215220	545	314.77	1
May 21, 2011	KlubbstevneNSF · Raw · Juniors 19-23	120 kg114.6	175185190	120125127.5	200207.5212.5	527.5	307.78	1
Feb 26, 2011	RM Midt-NorgeNSF · Raw · Juniors 19-23	120 kg114	165175182.5	120125·	172.5185200	502.5	293.74	1
May 15, 2010	Åpent stevneNSF · Single-ply · Juniors 19-23	110 kg107.9	195205215	125125130	135140150	490	292.35	1
Feb 27, 2010	RM Midt-NorgeNSF · Single-ply · Squat + bench · Juniors 19-23	125 kg114.3	195205215	112.5120125	—	—	—	DQ
Dec 19, 2009	Åpent stevneNSF · Single-ply · Juniors 19-23	110 kg108.9	180190200	105110115	195205215	530	315.10	1

Brønnøy SK RM styrkeløft utstyrsfritt Nordland
Sep 24, 2022 · NSF · Raw
1
SQ
265
BP
152.5
DL
270
Total
687.5
NM Styrkeløft utstyrsfritt
Mar 25, 2022 · NSF · Raw
4
SQ
302.5
BP
160
DL
275
Total
737.5
NM styrkeløft utstyrsfritt
Oct 23, 2021 · NSF · Raw
2
SQ
300
BP
162.5
DL
287.5
Total
750
Klubbstevne
Aug 28, 2021 · NSF · Raw
1
SQ
280
BP
155
DL
275
Total
710
RM styrkeløft- benkpress utsyrsfritt region Nordla
Oct 5, 2019 · NSF · Raw
2
SQ
227.5
BP
130
DL
230
Total
587.5
Åpent stevne
Sep 4, 2019 · NSF · Raw
1
SQ
225
BP
132.5
DL
225
Total
582.5
Åpent stevne
Mar 16, 2019 · NSF · Raw
1
SQ
220
BP
130
DL
235
Total
585
Klubbstevne
Mar 3, 2018 · NSF · Raw
1
SQ
220
BP
132.5
DL
232.5
Total
585
Klubbstevne
Dec 12, 2015 · NSF · Raw
1
SQ
195
BP
110
DL
190
Total
495
Klubbstevne
Feb 21, 2015 · NSF · Single-ply
1
SQ
327.5
BP
190
DL
282.5
Total
800
NM Styrkeløft
May 29, 2014 · NSF · Single-ply
9
SQ
315
BP
180
DL
275
Total
770
Åpent stevne
Mar 20, 2014 · NSF · Single-ply
2
SQ
280
BP
180
DL
175
Total
635
Seriestevne
Mar 1, 2014 · NSF · Raw
1
SQ
240
BP
145
DL
242.5
Total
627.5
Åpent stevne
Dec 14, 2013 · NSF · Raw
1
SQ
235
BP
145
DL
250
Total
630
Åpent Stevne
May 11, 2013 · NSF · Raw
1
SQ
220
BP
132.5
DL
230
Total
582.5
Åpent stevne
Mar 21, 2013 · NSF · Single-ply
1
SQ
270
BP
162.5
DL
255
Total
687.5
NM ungdom junior og veteran
Nov 16, 2012 · NSF · Single-ply
3
SQ
295
BP
170
DL
275
Total
740
Åpent stevne
Aug 25, 2012 · NSF · Single-ply
1
SQ
280
BP
160
DL
260
Total
700
RM Midt-Norge Styrkeløft
Feb 25, 2012 · NSF · Single-ply
2
SQ
270
BP
130
DL
250
Total
650
Åpent stevne
Dec 17, 2011 · NSF · Raw
1
SQ
200
BP
125
DL
220
Total
545
Klubbstevne
May 21, 2011 · NSF · Raw
1
SQ
190
BP
125
DL
212.5
Total
527.5
RM Midt-Norge
Feb 26, 2011 · NSF · Raw
1
SQ
182.5
BP
120
DL
200
Total
502.5
Åpent stevne
May 15, 2010 · NSF · Single-ply
1
SQ
215
BP
125
DL
150
Total
490
RM Midt-Norge
Feb 27, 2010 · NSF · Single-ply
DQ
SQ
205
BP
120
DL
—
Total
—
Åpent stevne
Dec 19, 2009 · NSF · Single-ply
1
SQ
200
BP
115
DL
215
Total
530

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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