Lifter profile

Christoffer Nygård

NorwayMen-120 kgSingle-plyNSFSVNL

48 meets from 2013 to 2026

Top 2.6 %

of ranked men, by best DOTS

#141 DOTS · Norway

Christoffer Nygård competed in 48 powerlifting meets between 2013 and 2026, with NSF and SVNL. The best total, 870 kg (single-ply, -120 kg), was set in June 2025 at NM åpen styrkeløft m/utstyr, 522.5 kg more than at the first full-power meet in December 2013. With 502.15 DOTS, Christoffer Nygård ranks #141 among men in the Norway rankings and in the top 2.6% of ranked men worldwide.

Squat

340kg

Jun 14, 2025 · NSF

Bench press

222.5kg

Jun 14, 2025 · NSF

Deadlift

310kg

Sep 14, 2024 · NSF

Total

870kg

Single-ply · -120 kg

DOTS

502.15

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat77 %105/136

Bench press84 %120/143

Deadlift90 %128/143

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Meet history

48 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 17, 2026	Regionsmesterskap NordlandNSF · Single-ply · Open	120 kg119.29	320322.5335	210217.5225	290305312.5	842.5	484.81	1
Dec 13, 2025	Julestevne Rana KKNSF · Raw · Open	120 kg119.99	230240250	150160160	270280290	680	390.54	1
Jun 14, 2025	NM åpen styrkeløft m/utstyrNSF · Single-ply · Open	120 kg118.23	315330340	210215222.5	290307.5312.5	870	502.15	2
Mar 22, 2025	Rana KK Åpent Stevne Rana KKNSF · Single-ply · Open	120 kg118.78	320330330	205210215	290300315	—	—	DQ
Sep 14, 2024	Ganddal AK Sandnes AK NM Styrkeløft utstyrNSF · Single-ply · Open	120 kg118.72	315315320	200205210	290300310	840	484.16	1
Feb 24, 2024	Rana KK Åpent StevneNSF · Raw · Open	120+ kg126.88	230240245	150160165	270280285	690	389.24	1
Sep 23, 2023	Bodø Atletklubb Regionmesterskap styrkeløft utstyrsfritt NordlandNSF · Raw · Open	120 kg118.88	220232.5242.5	145150155	260270280	667.5	384.56	1
Jun 17, 2023	KK-67 NM styrkeløft utstyrNSF · Single-ply · Open	120 kg118.15	290290295	192.5200205	285295300	800	461.85	1
Mar 25, 2023	Rana KK KlubbstevneNSF · Single-ply · Open	120 kg118.23	280290·	145150·	270285300	740	427.12	1
Dec 17, 2022	KlubbstevneNSF · Raw · Open	120+ kg123.6	220232.5240	140145150	255265277.5	667.5	379.67	1
Sep 24, 2022	Brønnøy SK RM styrkeløft utstyrsfritt NordlandNSF · Raw · Open	120 kg118.52	220225232.5	140147.5150	250265270	637.5	367.65	1
Jun 10, 2022	Åpent StevneNSF · Raw · Open	120+ kg124.35	210225235	140147.5155	250270277.5	642.5	364.74	1
Oct 23, 2021	NM styrkeløft utstyrsfrittNSF · Raw · Open	120+ kg124.85	220230240	145152.5152.5	255265275	650	368.53	3
Aug 21, 2021	Åpent stevneNSF · Raw · Open	120+ kg124.92	205215220	145150150	240250260	630	357.13	1
Jun 12, 2021	KlubbstevneNSF · Raw · Open	120+ kg122.32	200··	140150155	260270277.5	620	353.84	1
Apr 24, 2021	KlubbstevneNSF · Raw · Open	120+ kg121.82	200··	140150152.5	250265275	627.5	358.59	1
Dec 12, 2020	KlubbstevneNSF · Raw · Open	120+ kg124.64	200··	140150152.5	240255267.5	617.5	350.29	1
Oct 31, 2020	KlubbstevneNSF · Raw · Open	120+ kg122.99	190200·	130140150	230240250	590	336.12	1
Feb 8, 2020	RM styrkeløft og benkpress utstyr Region NordlandNSF · Single-ply · Open	120 kg119.93	280290300	192.5197.5200	280290300	790	453.79	1
Dec 14, 2019	KlubbstevneNSF · Raw · Open	120+ kg123.03	210215220	137.5145147.5	240260275	642.5	365.99	1
Oct 5, 2019	RM styrkeløft- benkpress utsyrsfritt region NordlaNSF · Raw · Open	120+ kg120.16	212.5225232.5	135140145	230255270	640	367.39	1
May 31, 2019	NM styrkeløft utstyrNSF · Single-ply · Open	120 kg116.98	287.5295295	192.5200200	285295300	795	460.53	2
Dec 15, 2018	KlubbstevneNSF · Raw · Juniors 19-23	120 kg118.7	210220232.5	135140145	235250260	620	357.37	1
Nov 24, 2018	NM Styrkeløft utstyr ungdom junior og veteranNSF · Single-ply · Juniors 19-23	120 kg119.25	285285285	192.5197.5200	280290300	775	446.02	2
Aug 17, 2018	NM Styrkeløft utstyrNSF · Single-ply · Open	120 kg117.8	280280292.5	190190195	270280290	765	442.09	3
Jun 16, 2018	Åpent stevneNSF · Single-ply · Juniors 19-23	120 kg116.05	275285292.5	187.5192.5197.5	272.5285297.5	782.5	454.55	1
Apr 26, 2018	NM Ungdom Junior Veteran UtstyrsfrittNSF · Raw · Juniors 19-23	120 kg116.25	215230230	135142.5145	240252.5272.5	625	362.84	3
Jan 27, 2018	Regionmesterskap Nordland utstyrNSF · Single-ply · Juniors 19-23	120 kg117.56	255265272.5	175182.5190	262.5275285	747.5	432.28	1
Dec 16, 2017	KlubbstevneNSF · Raw · Open	120 kg119.3	200210220	125135137.5	220240250	607.5	349.57	1
Nov 25, 2017	NM styrkeløft ungdom junior og veteranNSF · Single-ply · Juniors 19-23	120 kg117.26	260270270	170180187.5	260275282.5	740	428.32	2
Sep 2, 2017	Barents Summer GamesNSF · Raw · Open	120 kg117.62	202.5210215	122.5127.5132.5	220232.5245	592.5	342.58	2
Jun 2, 2017	NM StyrkeløftNSF · Single-ply · Open	120 kg117.9	250252.5265	165172.5175	260277.5277.5	700	404.41	5
Apr 8, 2017	Åpent stevneNSF · Single-ply · Juniors 19-23	120 kg117.3	242.5257.5262.5	157.5167.5170	260272.5277.5	705	408.01	1
Feb 18, 2017	Regionmesterskap Styrkeløft Region NordlandNSF · Single-ply · Juniors 19-23	120 kg117.8	100102.5102.5	157.5160167.5	255265·	532.5	307.73	1
Dec 17, 2016	KlubbstevneNSF · Raw · Open	120 kg118.1	190200210	115120125	210225240	570	329.12	1
Nov 18, 2016	NM styrkeløft ungdom junior og veteranNSF · Single-ply · Open	120 kg115.23	247.5260260	155160165	255270280	695	404.72	5
Oct 1, 2016	KlubbstevneNSF · Single-ply · Juniors 19-23	120 kg116.2	237.5250255	152.5162.5162.5	247.5262.5275	692.5	402.09	1
May 14, 2016	Åpent stevneNSF · Single-ply · Juniors 19-23	120 kg113.7	240245252.5	150155160	245255260	672.5	393.49	1
Jan 30, 2016	RM NordlandNSF · Single-ply · Juniors 19-23	120 kg113.2	237.5247.5252.5	145152.5157.5	225242.5250	655	383.86	1
Dec 19, 2015	KlubbstevneNSF · Raw · Juniors 19-23	120 kg112.5	170180192.5	100110115	185200220	522.5	306.89	2
Nov 19, 2015	NM Styrkeløft Ungdom / Junior / VeteranNSF · Single-ply · Juniors 19-23	120 kg111.59	230240250	140147.5155	230240255	645	379.98	7
Aug 8, 2015	Barents Summer GamesSVNL · Raw · Open	120 kg109.17	217.5225232.5	120135142.5	215235245	620	368.26	3
May 9, 2015	SeriestevneNSF · Single-ply · Juniors 19-23	120 kg110.9	190210230	130135140	202.5222.5240	610	360.18	1
Feb 7, 2015	RM NordlandNSF · Single-ply · Juniors 19-23	120 kg110.85	177.5185200	115125132.5	200215230	562.5	332.19	1
Dec 20, 2014	Åpent stevneNSF · Raw · Juniors 19-23	120 kg108.5	150157.5165	8595105	170185200	470	279.82	2
Aug 23, 2014	KlubbstevneNSF · Single-ply · Juniors 19-23	120 kg108	150160165	97.5105115	167.5175185	465	277.34	1
Feb 8, 2014	RegionmesterskapNSF · Single-ply · Juniors 19-23	120 kg113.15	130137145	607080	135145165	380	222.73	2
Dec 14, 2013	Åpent stevneNSF · Raw · Teen 14-18	120 kg112.9	120130135	5562.567.5	120130145	347.5	203.84	1

Regionsmesterskap Nordland
Jan 17, 2026 · NSF · Single-ply
1
SQ
320
BP
217.5
DL
305
Total
842.5
Julestevne Rana KK
Dec 13, 2025 · NSF · Raw
1
SQ
240
BP
150
DL
290
Total
680
NM åpen styrkeløft m/utstyr
Jun 14, 2025 · NSF · Single-ply
2
SQ
340
BP
222.5
DL
307.5
Total
870
Rana KK Åpent Stevne Rana KK
Mar 22, 2025 · NSF · Single-ply
DQ
SQ
—
BP
215
DL
300
Total
—
Ganddal AK Sandnes AK NM Styrkeløft utstyr
Sep 14, 2024 · NSF · Single-ply
1
SQ
320
BP
210
DL
310
Total
840
Rana KK Åpent Stevne
Feb 24, 2024 · NSF · Raw
1
SQ
245
BP
160
DL
285
Total
690
Bodø Atletklubb Regionmesterskap styrkeløft utstyrsfritt Nordland
Sep 23, 2023 · NSF · Raw
1
SQ
232.5
BP
155
DL
280
Total
667.5
KK-67 NM styrkeløft utstyr
Jun 17, 2023 · NSF · Single-ply
1
SQ
295
BP
205
DL
300
Total
800
Rana KK Klubbstevne
Mar 25, 2023 · NSF · Single-ply
1
SQ
290
BP
150
DL
300
Total
740
Klubbstevne
Dec 17, 2022 · NSF · Raw
1
SQ
240
BP
150
DL
277.5
Total
667.5
Brønnøy SK RM styrkeløft utstyrsfritt Nordland
Sep 24, 2022 · NSF · Raw
1
SQ
225
BP
147.5
DL
265
Total
637.5
Åpent Stevne
Jun 10, 2022 · NSF · Raw
1
SQ
225
BP
147.5
DL
270
Total
642.5
NM styrkeløft utstyrsfritt
Oct 23, 2021 · NSF · Raw
3
SQ
230
BP
145
DL
275
Total
650
Åpent stevne
Aug 21, 2021 · NSF · Raw
1
SQ
220
BP
150
DL
260
Total
630
Klubbstevne
Jun 12, 2021 · NSF · Raw
1
SQ
200
BP
150
DL
270
Total
620
Klubbstevne
Apr 24, 2021 · NSF · Raw
1
SQ
200
BP
152.5
DL
275
Total
627.5
Klubbstevne
Dec 12, 2020 · NSF · Raw
1
SQ
200
BP
150
DL
267.5
Total
617.5
Klubbstevne
Oct 31, 2020 · NSF · Raw
1
SQ
200
BP
140
DL
250
Total
590
RM styrkeløft og benkpress utstyr Region Nordland
Feb 8, 2020 · NSF · Single-ply
1
SQ
300
BP
200
DL
290
Total
790
Klubbstevne
Dec 14, 2019 · NSF · Raw
1
SQ
220
BP
147.5
DL
275
Total
642.5
RM styrkeløft- benkpress utsyrsfritt region Nordla
Oct 5, 2019 · NSF · Raw
1
SQ
225
BP
145
DL
270
Total
640
NM styrkeløft utstyr
May 31, 2019 · NSF · Single-ply
2
SQ
295
BP
200
DL
300
Total
795
Klubbstevne
Dec 15, 2018 · NSF · Raw
1
SQ
220
BP
140
DL
260
Total
620
NM Styrkeløft utstyr ungdom junior og veteran
Nov 24, 2018 · NSF · Single-ply
2
SQ
285
BP
200
DL
290
Total
775
NM Styrkeløft utstyr
Aug 17, 2018 · NSF · Single-ply
3
SQ
280
BP
195
DL
290
Total
765
Åpent stevne
Jun 16, 2018 · NSF · Single-ply
1
SQ
292.5
BP
192.5
DL
297.5
Total
782.5
NM Ungdom Junior Veteran Utstyrsfritt
Apr 26, 2018 · NSF · Raw
3
SQ
230
BP
142.5
DL
252.5
Total
625
Regionmesterskap Nordland utstyr
Jan 27, 2018 · NSF · Single-ply
1
SQ
272.5
BP
190
DL
285
Total
747.5
Klubbstevne
Dec 16, 2017 · NSF · Raw
1
SQ
220
BP
137.5
DL
250
Total
607.5
NM styrkeløft ungdom junior og veteran
Nov 25, 2017 · NSF · Single-ply
2
SQ
270
BP
187.5
DL
282.5
Total
740
Barents Summer Games
Sep 2, 2017 · NSF · Raw
2
SQ
215
BP
132.5
DL
245
Total
592.5
NM Styrkeløft
Jun 2, 2017 · NSF · Single-ply
5
SQ
265
BP
175
DL
260
Total
700
Åpent stevne
Apr 8, 2017 · NSF · Single-ply
1
SQ
262.5
BP
170
DL
272.5
Total
705
Regionmesterskap Styrkeløft Region Nordland
Feb 18, 2017 · NSF · Single-ply
1
SQ
100
BP
167.5
DL
265
Total
532.5
Klubbstevne
Dec 17, 2016 · NSF · Raw
1
SQ
210
BP
120
DL
240
Total
570
NM styrkeløft ungdom junior og veteran
Nov 18, 2016 · NSF · Single-ply
5
SQ
260
BP
165
DL
270
Total
695
Klubbstevne
Oct 1, 2016 · NSF · Single-ply
1
SQ
255
BP
162.5
DL
275
Total
692.5
Åpent stevne
May 14, 2016 · NSF · Single-ply
1
SQ
252.5
BP
160
DL
260
Total
672.5
RM Nordland
Jan 30, 2016 · NSF · Single-ply
1
SQ
247.5
BP
157.5
DL
250
Total
655
Klubbstevne
Dec 19, 2015 · NSF · Raw
2
SQ
192.5
BP
110
DL
220
Total
522.5
NM Styrkeløft Ungdom / Junior / Veteran
Nov 19, 2015 · NSF · Single-ply
7
SQ
250
BP
155
DL
240
Total
645
Barents Summer Games
Aug 8, 2015 · SVNL · Raw
3
SQ
232.5
BP
142.5
DL
245
Total
620
Seriestevne
May 9, 2015 · NSF · Single-ply
1
SQ
230
BP
140
DL
240
Total
610
RM Nordland
Feb 7, 2015 · NSF · Single-ply
1
SQ
200
BP
132.5
DL
230
Total
562.5
Åpent stevne
Dec 20, 2014 · NSF · Raw
2
SQ
165
BP
105
DL
200
Total
470
Klubbstevne
Aug 23, 2014 · NSF · Single-ply
1
SQ
165
BP
115
DL
185
Total
465
Regionmesterskap
Feb 8, 2014 · NSF · Single-ply
2
SQ
145
BP
70
DL
165
Total
380
Åpent stevne
Dec 14, 2013 · NSF · Raw
1
SQ
135
BP
67.5
DL
145
Total
347.5

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