Lifter profile
Ole Andreas Ådnanes
46 meets from 1994 to 2026
Top 3 %
of ranked men, by best DOTS
Ole Andreas Ådnanes competed in 46 powerlifting meets between 1994 and 2026, with NSF, EPF, and IPF. The best total, 777.5 kg (single-ply, -93 kg), was set in May 2026 at European Equipped Powerlifting Championships, 222.5 kg more than at the first full-power meet in December 1994. With 496.89 DOTS, Ole Andreas Ådnanes ranks #161 among men in the Norway rankings and in the top 3% of ranked men worldwide.
312.5kg
May 1, 2026 · EPF
218kg
Nov 30, 2025 · NSF
267.5kg
Oct 18, 2025 · NSF
777.5kg
Single-ply · -93 kg
496.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
46 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 1, 2026 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Masters 2 | 93 kg92.15 | 300312.5317.5 | 195200205 | 240260272.5 | 777.5 | 496.89 | 1 |
| Nov 30, 2025 | NM Styrkeløft U/JR/VNSF · Single-ply · Masters | 105 kg94.54 | 270290300 | 205218220 | 240257.5265 | 765.5 | 483.26 | 1 |
| Oct 18, 2025 | VM Master styrkeløft utstyrNSF · Single-ply · Masters | 93 kg92.95 | 290300302.5 | 200205205 | 245260267.5 | 772.5 | 491.63 | 2 |
| Oct 10, 2025 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 93 kg92.95 | 290300302.5 | 200205205 | 245260267.5 | 772.5 | 491.63 | 2 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 93 kg92.5 | — | 200210215 | — | 215 | 137.15 | 5 |
| May 2, 2025 | European Equipped Masters Powerlifting ChampionshipEPF · Single-ply · Masters 2 | 93 kg92.79 | 270285300 | 195205210 | 235247.5265 | 737.5 | 469.75 | 1 |
| Feb 22, 2025 | Kraftsportklubben Haugesund NM i benkpress utstyrNSF · Single-ply · Bench only · Masters 50-59 | 93 kg92.41 | — | 202.5210217.5 | — | 217.5 | 138.81 | 1 |
| Nov 17, 2024 | NM Styrkeløft med utstyr ung. jun. vet.NSF · Single-ply · Masters 50-59 | 93 kg92.2 | 260270270 | 185192.5200 | 230245252.5 | 715 | 456.82 | 1 |
| Oct 5, 2024 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 93 kg90.9 | 260272.5277.5 | 185192.5197.5 | 235242.5260 | 735 | 472.89 | 2 |
| Sep 14, 2024 | Ganddal AK Sandnes AK NM Styrkeløft utstyrNSF · Single-ply · Open | 93 kg90.96 | 260270277.5 | 185192.5200 | 230245252.5 | 715 | 459.87 | 4 |
| May 1, 2024 | European Equipped Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 2 | 93 kg90.91 | 250262.5270 | 185195202.5 | 225237.5245 | 710 | 456.78 | 1 |
| Dec 16, 2023 | Åpent stevneNSF · Single-ply · Bench only · Masters 50-59 | 93 kg90.9 | — | 180200205 | — | 200 | 128.68 | 1 |
| Nov 26, 2023 | NM styrkeløft utstyr ungdom junior veteranNSF · Single-ply · Masters 50-59 | 93 kg89.35 | 240252.5260 | 180190190 | 220230235 | 677.5 | 439.68 | 1 |
| Oct 8, 2023 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 93 kg90 | 235245250 | 175182.5182.5 | 220230237.5 | 670 | 433.22 | 1 |
| Jul 5, 2023 | European Equipped Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 2 | 83 kg82.53 | 230230235 | 167.5172.5177.5 | 217.5225230 | 627.5 | 424.98 | 4 |
| Jun 24, 2023 | Sandnes AK Åpent stevneNSF · Raw · Bench only · Masters 50-59 | 93 kg85 | — | 167.5175180 | — | 180 | 119.93 | 1 |
| May 10, 2023 | Sandnes AK KlubbstevneNSF · Single-ply · Bench only · Masters 50-59 | 93 kg83.45 | — | 150155160 | — | 160 | 107.69 | 1 |
| Dec 17, 2022 | KlubbstevneNSF · Raw · Masters 50-59 | 93 kg85.65 | 180190195 | 135140140 | 180187.5190 | 520 | 345.03 | 1 |
| Sep 10, 2022 | IL Kraftsport NM styrkeløft utstyr ungdom junior og veteranNSF · Single-ply · Masters 50-59 | 83 kg81.9 | 210222.5230 | 157.5162.5167.5 | 205212.5217.5 | 615 | 418.33 | 1 |
| Jun 18, 2022 | Åpent stevneNSF · Single-ply · Masters 50-59 | 83 kg80.3 | 185190200 | 122.5125130 | 190200200 | 525 | 361.22 | 1 |
| Apr 21, 2022 | NM styrkeløft utstyrsfritt ungdom junior veteranNSF · Raw · Masters 50-59 | 83 kg81.62 | 165170175 | 125130132.5 | 167.5177.5192.5 | 482.5 | 328.85 | 3 |
| Feb 19, 2022 | RM styrkeløft utstyrsfritt Region SørvestNSF · Raw · Masters 50-59 | 93 kg85.8 | 165170· | 125130135 | 165172.5175 | 480 | 318.19 | 1 |
| Sep 11, 2021 | NM benkpress utstyrNSF · Single-ply · Bench only · Masters 40-49 | 83 kg83 | — | 165175175 | — | 165 | 111.39 | 1 |
| Aug 21, 2021 | RM styrkeløft utstyrNSF · Single-ply · Bench only · Masters 40-49 | 93 kg83.7 | — | 165175175 | — | 175 | 117.59 | 1 |
| Dec 19, 2020 | KlubbstevneNSF · Raw · Masters 40-49 | 83 kg81.7 | 155165170 | 122.5127.5130 | 160170170 | 460 | 313.34 | 1 |
| Aug 22, 2020 | KlubbstevneNSF · Raw · Masters 40-49 | 93 kg86.05 | 130140150 | 130137.5140 | 140155160 | 442.5 | 292.87 | 2 |
| Dec 21, 2019 | Åpent stevneNSF · Single-ply · Bench only · Masters 40-49 | 83 kg82.2 | — | 160167.5167.5 | — | 160 | 108.61 | 1 |
| Dec 7, 2019 | NM Benkpress utstyrsfrittNSF · Raw · Bench only · Masters 40-49 | 83 kg80.65 | — | 127.5132.5132.5 | — | 127.5 | 87.50 | 4 |
| Sep 1, 2019 | Regionmesterskap benkpress utstyr region SørVestNSF · Single-ply · Bench only · Masters 40-49 | 83 kg81.86 | — | 165170170 | — | 165 | 112.27 | 1 |
| Jun 14, 2019 | Åpent stevneNSF · Raw · Bench only · Masters 40-49 | 83 kg82.9 | — | 132.5137.5140 | — | 140 | 94.58 | 1 |
| Dec 15, 2018 | Åpent stevneNSF · Raw · Bench only · Masters 40-49 | 83 kg83 | — | 127.5132.5132.5 | — | 127.5 | 86.07 | 2 |
| Dec 1, 2018 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 40-49 | 83 kg79.35 | — | 130135135 | — | 130 | 90.08 | 2 |
| Sep 1, 2018 | Åpent stevneNSF · Raw · Bench only · Masters 40-49 | 83 kg81.9 | — | 120127.5132.5 | — | 132.5 | 90.13 | 1 |
| Oct 23, 2003 | SeriestevneNSF · Single-ply · Bench only · Open | 82.5 kg82.4 | — | — | — | 127.5 | 86.43 | 1 |
| Apr 28, 2003 | SeriestevneNSF · Single-ply · Bench only · Open | 82.5 kg80.2 | — | — | — | 145 | 99.84 | 1 |
| Feb 27, 2003 | SeriestevneNSF · Single-ply · Bench only · Open | 82.5 kg77.8 | — | — | — | 140 | 98.17 | 1 |
| Dec 11, 1999 | NM LagNSF · Single-ply · Open | 90 kg85.2 | 230242.5250 | 137.5145147.5 | 230240245 | 642.5 | 427.52 | 2 |
| Sep 13, 1997 | KlubbstevneNSF · Single-ply · Open | 90 kg83.5 | 230250· | 110130140 | 240250260 | 640 | 430.61 | 1 |
| Apr 28, 1997 | Lagserie benkpressNSF · Single-ply · Bench only · Open | 90 kg83.3 | — | 150155160 | — | 155 | 104.43 | 2 |
| Mar 8, 1997 | NM styrkeløftNSF · Single-ply · Open | 82.5 kg80.2 | 260·· | 155·· | 250·· | 665 | 457.88 | 5 |
| Dec 14, 1996 | Lag-NMNSF · Single-ply · Open | 82.5 kg81.8 | 245·· | 145·· | 240·· | 630 | 428.83 | 1 |
| Nov 25, 1995 | Lag-finale juniorNSF · Single-ply · Juniors 19-23 | 82.5 kg79.5 | 215225232.5 | 132.5140142.5 | 210222.5227.5 | 592.5 | 410.08 | 3 |
| Nov 10, 1995 | NM Styrkeløft JuniorNSF · Single-ply · Juniors 19-23 | 82.5 kg81 | 215225235 | 132.5140145 | 210222.5230 | 600 | 410.73 | 4 |
| Dec 11, 1994 | NM finale lagNSF · Single-ply · Juniors 19-23 | 75 kg73.3 | 200210215 | 122.5127.5132.5 | 200207.5212.5 | 555 | 404.13 | 1 |
| Dec 3, 1994 | NM lag juniorNSF · Single-ply · Teen 14-18 | 75 kg71.8 | 200215220 | 125132.5132.5 | 200215232.5 | 555 | 409.72 | 2 |
| Aug 20, 1994 | NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23 | 75 kg74.8 | — | 127.5127.5132.5 | — | 127.5 | 91.63 | 8 |
- European Equipped Powerlifting Championships1
May 1, 2026 · EPF · Single-ply
SQ312.5
BP205
DL260
Total777.5
- NM Styrkeløft U/JR/V1
Nov 30, 2025 · NSF · Single-ply
SQ290
BP218
DL257.5
Total765.5
- VM Master styrkeløft utstyr2
Oct 18, 2025 · NSF · Single-ply
SQ300
BP205
DL267.5
Total772.5
- World Classic & Equipped Masters Powerlifting Championships2
Oct 10, 2025 · IPF · Single-ply
SQ300
BP205
DL267.5
Total772.5
- World Classic & Equipped Bench Press Championships5
May 18, 2025 · IPF · Single-ply
SQ—
BP215
DL—
Total215
- European Equipped Masters Powerlifting Championship1
May 2, 2025 · EPF · Single-ply
SQ285
BP205
DL247.5
Total737.5
- Kraftsportklubben Haugesund NM i benkpress utstyr1
Feb 22, 2025 · NSF · Single-ply
SQ—
BP217.5
DL—
Total217.5
- NM Styrkeløft med utstyr ung. jun. vet.1
Nov 17, 2024 · NSF · Single-ply
SQ270
BP200
DL245
Total715
- World Classic & Equipped Masters Powerlifting Championships2
Oct 5, 2024 · IPF · Single-ply
SQ277.5
BP197.5
DL260
Total735
- Ganddal AK Sandnes AK NM Styrkeløft utstyr4
Sep 14, 2024 · NSF · Single-ply
SQ270
BP192.5
DL252.5
Total715
- European Equipped Masters Powerlifting Championships1
May 1, 2024 · EPF · Single-ply
SQ270
BP195
DL245
Total710
- Åpent stevne1
Dec 16, 2023 · NSF · Single-ply
SQ—
BP200
DL—
Total200
- NM styrkeløft utstyr ungdom junior veteran1
Nov 26, 2023 · NSF · Single-ply
SQ252.5
BP190
DL235
Total677.5
- World Masters Classic & Equipped Powerlifting Championships1
Oct 8, 2023 · IPF · Single-ply
SQ250
BP182.5
DL237.5
Total670
- European Equipped Masters Powerlifting Championships4
Jul 5, 2023 · EPF · Single-ply
SQ230
BP172.5
DL225
Total627.5
- Sandnes AK Åpent stevne1
Jun 24, 2023 · NSF · Raw
SQ—
BP180
DL—
Total180
- Sandnes AK Klubbstevne1
May 10, 2023 · NSF · Single-ply
SQ—
BP160
DL—
Total160
- Klubbstevne1
Dec 17, 2022 · NSF · Raw
SQ190
BP140
DL190
Total520
- IL Kraftsport NM styrkeløft utstyr ungdom junior og veteran1
Sep 10, 2022 · NSF · Single-ply
SQ230
BP167.5
DL217.5
Total615
- Åpent stevne1
Jun 18, 2022 · NSF · Single-ply
SQ200
BP125
DL200
Total525
- NM styrkeløft utstyrsfritt ungdom junior veteran3
Apr 21, 2022 · NSF · Raw
SQ175
BP130
DL177.5
Total482.5
- RM styrkeløft utstyrsfritt Region Sørvest1
Feb 19, 2022 · NSF · Raw
SQ170
BP135
DL175
Total480
- NM benkpress utstyr1
Sep 11, 2021 · NSF · Single-ply
SQ—
BP165
DL—
Total165
- RM styrkeløft utstyr1
Aug 21, 2021 · NSF · Single-ply
SQ—
BP175
DL—
Total175
- Klubbstevne1
Dec 19, 2020 · NSF · Raw
SQ170
BP130
DL160
Total460
- Klubbstevne2
Aug 22, 2020 · NSF · Raw
SQ150
BP137.5
DL155
Total442.5
- Åpent stevne1
Dec 21, 2019 · NSF · Single-ply
SQ—
BP160
DL—
Total160
- NM Benkpress utstyrsfritt4
Dec 7, 2019 · NSF · Raw
SQ—
BP127.5
DL—
Total127.5
- Regionmesterskap benkpress utstyr region SørVest1
Sep 1, 2019 · NSF · Single-ply
SQ—
BP165
DL—
Total165
- Åpent stevne1
Jun 14, 2019 · NSF · Raw
SQ—
BP140
DL—
Total140
- Åpent stevne2
Dec 15, 2018 · NSF · Raw
SQ—
BP127.5
DL—
Total127.5
- NM benkpress utstyrsfritt2
Dec 1, 2018 · NSF · Raw
SQ—
BP130
DL—
Total130
- Åpent stevne1
Sep 1, 2018 · NSF · Raw
SQ—
BP132.5
DL—
Total132.5
- Seriestevne1
Oct 23, 2003 · NSF · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Seriestevne1
Apr 28, 2003 · NSF · Single-ply
SQ—
BP145
DL—
Total145
- Seriestevne1
Feb 27, 2003 · NSF · Single-ply
SQ—
BP140
DL—
Total140
- NM Lag2
Dec 11, 1999 · NSF · Single-ply
SQ250
BP147.5
DL245
Total642.5
- Klubbstevne1
Sep 13, 1997 · NSF · Single-ply
SQ250
BP140
DL250
Total640
- Lagserie benkpress2
Apr 28, 1997 · NSF · Single-ply
SQ—
BP155
DL—
Total155
- NM styrkeløft5
Mar 8, 1997 · NSF · Single-ply
SQ260
BP155
DL250
Total665
- Lag-NM1
Dec 14, 1996 · NSF · Single-ply
SQ245
BP145
DL240
Total630
- Lag-finale junior3
Nov 25, 1995 · NSF · Single-ply
SQ225
BP140
DL227.5
Total592.5
- NM Styrkeløft Junior4
Nov 10, 1995 · NSF · Single-ply
SQ225
BP145
DL230
Total600
- NM finale lag1
Dec 11, 1994 · NSF · Single-ply
SQ215
BP132.5
DL207.5
Total555
- NM lag junior2
Dec 3, 1994 · NSF · Single-ply
SQ215
BP125
DL215
Total555
- NM Benkpress8
Aug 20, 1994 · NSF · Single-ply
SQ—
BP127.5
DL—
Total127.5
Competed against
Lifters met at the same meets, same division first.
- Sigve ValentinsenNorway · 8 meets together800kg535.39 DOTS
- Sturla Mæland AbrahamsenNorway · 7 meets together862.5kg550.31 DOTS
- Ole Jonas SkårNorway · 5 meets together937.5kg598.86 DOTS
- Guido NielandGermany · 5 meets together727.5kg464.57 DOTS
- Tomas RingSweden · 5 meets together680kg460.63 DOTS
- Kim Dahl HansenDenmark · 4 meets together820kg504.28 DOTS
- Tommy VangenNorway · 4 meets together782.5kg476.17 DOTS
- Ludvik MoenNorway · 3 meets together920kg587.00 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile