NSF · IPF

NM Benkpress utstyrsfritt

December 7, 2019Lillestrøm, Norway176 lifters

Women · Raw · Bench only · -52 kg · Masters 40-49

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nitaya IntanonNorway50.85—505557.5—5568.10

Women · Raw · Bench only · -52 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Helene Angelica OstojicNorway50.4—67.567.567.5—67.584.10
2Malin Narum KvamsdalNorway51.25—62.567.570—67.583.11
3Caroline Hoff HansenNorway50.35—556062.5—62.577.93

Women · Raw · Bench only · -57 kg · Juniors 19-23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mia Margrethe Ramberg StorstadNorway55.7—8085.586.5—86.5100.62

Women · Raw · Bench only · -57 kg · Masters 60-69

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Audhild MathiesenNorway56.1—7071.571.5—7081.04

Women · Raw · Bench only · -57 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nicoline GillerNorway56.15—7072.575—72.583.89
2Inga Werner IsaksenNorway54.55—52.557.560—6070.78

Women · Raw · Bench only · -63 kg · Juniors 19-23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lena SjølNorway63—87.592.592.5—92.599.49
2Kristine RøgelstadNorway62—859092.5—9097.75
3Frida AungNorway62.1—859090—8592.23
4Stella Eide-OlsenNorway62.15—859090—8592.18
5Enya Marie WilsonNorway62.05—556062.5—6065.13

Women · Raw · Bench only · -63 kg · Masters 40-49

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Anette Heimstad-AasbøNorway61.6—67.572.575—72.579.06
2Hege VeltenNorway62.85—606567.5—6570.01

Women · Raw · Bench only · -63 kg · Masters 50-59

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jane Kvelland BerntsenNorway60.7—657072.5—7077.03

Women · Raw · Bench only · -63 kg · Masters 60-69

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kirsti LøkenNorway62.5—57.56060—57.562.14

Women · Raw · Bench only · -63 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Elise RosenborgNorway61—97.5102.5106—102.5112.45
2Katrine Sundal HauneNorway62.7—92.597.5100—100107.87
3Kjersti BakkeNorway62.15—858592.5—92.5100.32
4Benedikte Hoffart BøhnNorway59.65—82.587.590—87.597.36

Women · Raw · Bench only · -63 kg · Teen 14-18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mila Cheyenne PischelNorway59.75—5557.560—6066.69
2Liz TobiassenNorway58.6—455052.5—52.559.08

Women · Raw · Bench only · -72 kg · Juniors 19-23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Marthine MyhrNorway66.3—95100102.5—100104.32
2Isabell AdolfsenNorway69.85—87.592.595—9596.18
3Vendela Hacer CengizNorway71.45—758085—8079.98

Women · Raw · Bench only · -72 kg · Masters 70+

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Anne Mari ClausenNorway69.75—4042.545—4545.60

Women · Raw · Bench only · -72 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Monika KvamNorway70.45—92.597.5100—100100.76
2Emilie RastumNorway71.25—859092.5—9090.12
3Frida Birgitte EspenesNorway63.7—8587.590—87.593.48
4Ruth Kari HoleNorway65.25—808590—8589.51
5Areli Moe70.85—7577.580—77.577.85

Women · Raw · Bench only · -72 kg · Teen 14-18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nora Kristin LarsenNorway71.95—657072.5—72.572.21
2Yasmina Juliette HavnenNorway65.3—67.57072.5—7073.68

Women · Raw · Bench only · -84 kg · Masters 40-49

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hilde O. DretvikNorway83.1—8587.590—9083.24
2Kristina Grimstad NordstrandNorway83.05—77.58082.5—82.576.33
3Eigunn Stav SætreNorway83.7—657075—7569.13

Women · Raw · Bench only · -84 kg · Masters 50-59

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lene EinarsenNorway78.95—7577.580—8075.88
2Gro-Berit StavheimNorway80.7—758080—8075.06

Women · Raw · Bench only · -84 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Eva EngskarNorway83.15—112.5117.5122.5—122.5113.27
2Eilen PollenNorway82.85—100105107.5—10597.25
3Camilla ThornquistNorway81.4—87.59092.5—92.586.41
4Gunn AarmoNorway81.95—859092.5—9083.80
5Sofie Flyvholm HaugNorway79.25—82.587.592.5—87.582.84
6Rebecca KennwoodNorway81.4—72.577.580—77.572.40

Women · Raw · Bench only · 84+ kg · Juniors 19-23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Seline Solstad HallelandNorway92.55—110115120—115101.29
2Marion OpstadNorway91.85—909595—9079.53
3Malin DaltorpNorway90.75—7582.582.5—82.573.28

Women · Raw · Bench only · 84+ kg · Masters 40-49

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kim EikefetNorway87.05—82.58587.5—87.579.19

Women · Raw · Bench only · 84+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Siv BjørkestrandNorway101.8—112.5120125—125105.94
2Hildeborg Juvet HugdalNorway126.5—125130130—12598.92
3Ingvild TronstadNorway92.2—87.587.587.5—87.577.19
4Marit GråbakNorway97.7—72.577.580—77.566.74

Men · Raw · Bench only · -59 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Fredrik Eskil MyrvangNorway56.1—150152.5155.5—152.5136.28

Men · Raw · Bench only · -59 kg · Teen 14-18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Terje Akim Tranås IversenNorway57.35—77.58085—8070.14

Men · Raw · Bench only · -66 kg · Masters 40-49

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Eilif EllefsenNorway61.7—808587.5—8570.14

Men · Raw · Bench only · -66 kg · Masters 60-69

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Birger SundstølNorway64.1—758082.5—82.566.08

Men · Raw · Bench only · -66 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Vũ Thanh TuấnVietnam64.55—135141.5141.5—135107.55
2Morten Miguel LomelandNorway65.05—132.5141.5141.5—132.5104.95
3Daniel RefsnesNorway65.25—95105110—11086.93

Men · Raw · Bench only · -66 kg · Teen 14-18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Njål Eirik WallénNorway59.4—7577.582.5—77.565.96
2Robert RøgelstadNorway65.35—67.572.572.5—67.553.28

Men · Raw · Bench only · -74 kg · Juniors 19-23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Magnus Varpen LangleiteNorway73.65—135140145—140101.62
2Marcus Heltne DamliNorway72.9—105105115—11584.04

Men · Raw · Bench only · -74 kg · Masters 40-49

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Bjørn-Andre EgerdahlNorway73.05—140145.5150—145.5106.19

Men · Raw · Bench only · -74 kg · Masters 50-59

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Per G. GåsdalNorway74—120125·—12590.46
2Terje MyrvoldNorway73.35—97.5102.5105—10576.42

Men · Raw · Bench only · -74 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1John Andre BergerNorway72.8—125127.5130—13095.09
2Kai-Remi BergeNorway73.6—117.5122.5125—122.588.96

Men · Raw · Bench only · -74 kg · Teen 14-18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lars Engø-MonsenNorway72.95—135142.5145—142.5104.09
2Kristoffer Lien BudsjordNorway72.45—112.5120125—12591.72
3Waldemar JohansenNorway70.8—9597.5100—97.572.67

Men · Raw · Bench only · -83 kg · Juniors 19-23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Simen Johnson MyrvoldNorway76.4—157.5165170—165117.00
2Oliver Buvarp PettersenNorway82.35—145150152.5—150101.71
3Magnus Eide KnutsenNorway81.9—132.5140142.5—142.596.93
4Henrik StaalNorway82—130135142.5—142.596.86
5Germe WimpayeNorway82.35—125130135—13591.54
6Vetle SkundbergNorway81.05—125132.5132.5—132.590.67
7Christian HellumsandNorway80.05—107.5112.5115—112.577.55
DQHenrik Rustadbakken RandgaardNorway81.9—165165165———

Men · Raw · Bench only · -83 kg · Masters 40-49

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ove Henning LorentzenNorway81.65—152.5161.5162.5—161.5110.05
2Dag R.Ørsvik ØyeNorway82.05—140150155—155105.32
3Jøran LangsetNorway78.35—140145150—150104.73
4Ole Andreas ÅdnanesNorway80.65—127.5132.5132.5—127.587.50

Men · Raw · Bench only · -83 kg · Masters 50-59

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sigve ValentinsenNorway82.6—135145153.5—153.5103.91
2Hans-Erik ØverlandNorway81.65—125130135—13591.99
3Morten EngnesNorway82.35—120125127.5—12584.76
4Børre StorjordNorway81.8—110115125—11578.28

Men · Raw · Bench only · -83 kg · Masters 60-69

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kjell Arne BøeNorway82.45—135145150—14598.26
2Rolf Andreas SøtorpNorway82.15—115117.5120—12081.48
3Bjørn Erik AndersenNorway81.55—107.5112.5115—11578.42
4Tormod AndersenNorway81.25—100107.5112.5—112.576.88

Men · Raw · Bench only · -83 kg · Masters 70+

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Steven Michael NeichinNorway78.8—8090100—9062.62

Men · Raw · Bench only · -83 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kim GundersenNorway82.25—182.5187.5196.5—196.5133.34
2Anders GrønmoNorway82.4—160170175—175118.63
3Steffan LundevoldNorway81.9—155162.5165—162.5110.53
4Stian GrønningNorway82.1—152.5162.5162.5—162.5110.38
5Sindre P. BlombergNorway82.55—150155165—155104.96
6Ståle WærnessNorway82.45—140145147.5—147.599.95
7Jo Steffen KnudsenNorway81.6—135135140—13592.02

Men · Raw · Bench only · -83 kg · Teen 14-18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Emil TorjusenNorway81.15—145153153—14599.15
2Kristoffer OlsenNorway79.5—125132.5135—13593.43
3Kristian SolbergNorway81.1—112.5117.5117.5—112.576.96

Men · Raw · Bench only · -93 kg · Juniors 19-23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jacob FloreliusNorway91.55—185190200—190121.81
2Joakim DahlbergNorway91.25—165170·—165105.96
3Anders GjellanNorway91.65—145152.5157.5—157.5100.92
4Mathias HergotNorway89.3—140150155—15097.37
5Abdulrahman MajouNorway91.3—130135140—14089.88

Men · Raw · Bench only · -93 kg · Masters 40-49

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Helge HansenNorway92.2—155162.5162.5—15599.03
2Erik Marius EgerdahlNorway84.3—125130132.5—132.588.68
3Frank DuveNorway90.3—125130135—13083.92
4Henning WoldNorway91.9—107.5112.5112.5—107.568.79

Men · Raw · Bench only · -93 kg · Masters 50-59

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ronny Ivan HeggeNorway91.95—160160165—160102.36
2Arve OlssonNorway91.8—135142.5147.5—147.594.44
3Geir JohannesenNorway93—130140140—13082.71
DQSvein-Olav FarstadNorway91.3—152.5152.5152.5———

Men · Raw · Bench only · -93 kg · Masters 60-69

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1John SøtorpNorway88.45—125130130—12581.54
2Steinar EimstadNorway92.3—120125127.5—12579.82
3Jan SjølNorway92.9—105110115—11573.21
4Roy Olav ØyvannNorway91.9—95100102.5—10063.99

Men · Raw · Bench only · -93 kg · Masters 70+

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Bjørn LarsenNorway88.65—110117.5120—12078.19

Men · Raw · Bench only · -93 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jarle Bjørgo OnarheimNorway92.05—177.5187.5195—195124.69
2Espen NarumNorway91.5—180180192.5—192.5123.45
3Frode Flinth WestbyNorway91.2—160165170—170109.20
4Andreas Hofseth ErvikNorway92.25—170177.5182.5—170108.59
5Vetle Valentinsen92.5—142.5147.5155—147.594.09
6Florian Z AresvikNorway91.7—132.5135137.5—137.588.08

Men · Raw · Bench only · -93 kg · Teen 14-18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Einar Naveen MøenNorway83.75—122.5130132.5—132.589.00
2Daniel Oscar OlsenNorway90—125125132.5—12580.83
3Andreas RindliNorway83.15—112.5117.5122.5—117.579.24
4Sander Berg SvendsenNorway85.05—105110120—11073.26
5Herman Lied MeyerNorway88.95—97.5105110—11071.55

Men · Raw · Bench only · -105 kg · Juniors 19-23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Håkon Berge BerntsenNorway93.25—140150155—15598.49
2Benjamin Teigland JakobsenNorway102.25—145152.5157.5—152.592.98
3Fredrik SøbergNorway96.5—130135140—13584.42
4Elias PettersenNorway93.15—125130135—13082.65

Men · Raw · Bench only · -105 kg · Masters 40-49

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Øystein AasNorway101.6—187.5192.5200—192.5117.68

Men · Raw · Bench only · -105 kg · Masters 50-59

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tor GranvangNorway101.5—160160170—170103.97
2Bjørn FlemNorway102.9—145150155—15594.26
3Freddy SvendsenNorway104.25—135140140—13581.65

Men · Raw · Bench only · -105 kg · Masters 60-69

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nils EspeseterNorway105—170180185—180108.56
2Bjarne KvarvNorway102.9—150160170—170103.38
3Leif SydengenNorway104.8—135140142.5—142.586.01

Men · Raw · Bench only · -105 kg · Masters 70+

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Truls KristensenNorway104.25—95102.5110—102.562.00

Men · Raw · Bench only · -105 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Vahid ShariatifarNorway104.35—195200207.5—207.5125.46
2Edvard HeimenNorway102.75—195202.5210—202.5123.22
3Stian TysseNorway103.85—190197.5205—197.5119.65
4André Strøm-LarsenNorway93.95—177.5187.5192.5—192.5121.89
5Ralf A. MaleNorway104.5—192.5200207.5—192.5116.32
6Milad TehraniNorway99.7—165175175—165101.69

Men · Raw · Bench only · -105 kg · Teen 14-18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Oscar KirkebyNorway97.45—135142.5150—142.588.72
2Noa Ardalan JosefsenNorway104.05—100105107.5—10563.56

Men · Raw · Bench only · -120 kg · Juniors 19-23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Benjamin LarsenNorway115.4—170175182.5—17098.95

Men · Raw · Bench only · -120 kg · Masters 40-49

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Runar SaxegårdNorway118.75—165172.5177.5—16595.09

Men · Raw · Bench only · -120 kg · Masters 50-59

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kjell FuresundNorway119.75—190195197—195112.07
2Alf GranvangNorway105.05—180190195—190114.57
3Jim LjungquistNorway119.2—180192.5192.5—180103.61
4Kai JohannessenNorway117—165175180—175101.37
5Bjarne HavnenNorway119.35—150157.5162.5—162.593.49

Men · Raw · Bench only · -120 kg · Masters 60-69

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rune JohansenNorway108.75—145152.5157.5—152.590.71
2Vidar Alexander RingvoldNorway113.45—152.5157.5157.5—152.589.30

Men · Raw · Bench only · -120 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Per Marius HoleNorway119.65—195207.5217—217124.75
2Carl Yngvar ChristensenNorway118.75—175182.5190—190109.50
3Eysteinn Fannar OddgeirssonNorway118.2—177.5187.5187.5—187.5108.23
4Martin Audil MartinsenNorway113.25—167.5177.5177.5—167.598.15

Men · Raw · Bench only · -120 kg · Teen 14-18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kristian Eek HaugenNorway114.7—170180190—17099.16
2Alvin NysætherNorway119.4—145150155—15086.29
3Daniel BolmeNorway113.2—135140140—14082.05

Men · Raw · Bench only · 120+ kg · Juniors 19-23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Magnus RefsnesNorway123.05—127.5135140—14079.74

Men · Raw · Bench only · 120+ kg · Masters 40-49

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Roger Andrè SellevollNorway155.5—202.5212.5220—212.5113.18
2Jo Ivar SkundbergNorway127.25—180187.5192.5—187.5105.68
3Jarle AdolfsenNorway129.95—165172.5177.5—172.596.60

Men · Raw · Bench only · 120+ kg · Masters 50-59

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Raymond AndersenNorway120.95—180187.5190—187.5107.40

Men · Raw · Bench only · 120+ kg · Masters 60-69

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Geir FjæreNorway126.1—125135145—13576.30

Men · Raw · Bench only · 120+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Alexander NilssonNorway137.45—207.5215220—220121.19
2Georg ØksendalNorway123.9—185192.5192.5—185105.14

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.