Lifter profile
Ole Kopperdal
8 meets from 2021 to 2024
Top 81.2 %
of ranked men, by best DOTS
Ole Kopperdal competed in 8 powerlifting meets between 2021 and 2024, with NSF. The best total, 475 kg (raw, -120 kg), was set in February 2023 at Karmøy Styrkeløftklubb Åpent stevne, 57.5 kg more than at the first full-power meet in June 2021. With 285.82 DOTS, Ole Kopperdal ranks #3,812 among men in the Norway rankings and in the top 81.2% of ranked men worldwide.
170kg
Feb 11, 2023 · NSF
150kg
Dec 9, 2023 · NSF
185kg
Aug 27, 2022 · NSF
475kg
Raw · -120 kg
285.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 29, 2024 | Karmøy Styrkeløftklubb RM SørVest benkpress utstyrsfrittNSF · Raw · Bench only · Open | 105 kg102.67 | — | 100120130 | — | 120 | 73.04 | 1 |
| Sep 29, 2024 | Karmøy Styrkeløftklubb RM SørVest utstyrNSF · Single-ply · Bench only · Open | 105 kg102.3 | — | 140150150 | — | 140 | 85.34 | 1 |
| Dec 9, 2023 | Åpent stevneNSF · Single-ply · Bench only · Open | 120 kg109.4 | — | 140150160 | — | 150 | 89.02 | 1 |
| Aug 26, 2023 | RM styrkeløft og benkpress utstyrsfritt SørVestNSF · Raw · Bench only · Open | 120 kg107.2 | — | 120127.5130 | — | 127.5 | 76.26 | 2 |
| Feb 11, 2023 | Karmøy Styrkeløftklubb Åpent stevneNSF · Raw · Open | 120 kg105.6 | 155162.5170 | 120125127.5 | 180190190 | 475 | 285.82 | 2 |
| Aug 27, 2022 | Karmøy Styrkeløftklubb KlubbstevneNSF · Raw · Open | 120 kg105.6 | 155160165 | 115120122.5 | 170180185 | 472.5 | 284.31 | 2 |
| Aug 21, 2021 | RM styrkeløft utstyrsfrittNSF · Raw · Open | 120 kg106 | 135145155 | 100110115 | 155165175 | 445 | 267.36 | 2 |
| Jun 5, 2021 | KlubbstevneNSF · Raw · Open | 105 kg104 | 140140150 | 95100105 | 155165172.5 | 417.5 | 252.77 | 2 |
- Karmøy Styrkeløftklubb RM SørVest benkpress utstyrsfritt1
Sep 29, 2024 · NSF · Raw
SQ—
BP120
DL—
Total120
- Karmøy Styrkeløftklubb RM SørVest utstyr1
Sep 29, 2024 · NSF · Single-ply
SQ—
BP140
DL—
Total140
- Åpent stevne1
Dec 9, 2023 · NSF · Single-ply
SQ—
BP150
DL—
Total150
- RM styrkeløft og benkpress utstyrsfritt SørVest2
Aug 26, 2023 · NSF · Raw
SQ—
BP127.5
DL—
Total127.5
- Karmøy Styrkeløftklubb Åpent stevne2
Feb 11, 2023 · NSF · Raw
SQ170
BP125
DL180
Total475
- Karmøy Styrkeløftklubb Klubbstevne2
Aug 27, 2022 · NSF · Raw
SQ165
BP122.5
DL185
Total472.5
- RM styrkeløft utstyrsfritt2
Aug 21, 2021 · NSF · Raw
SQ155
BP115
DL175
Total445
- Klubbstevne2
Jun 5, 2021 · NSF · Raw
SQ140
BP105
DL172.5
Total417.5
Competed against
Lifters met at the same meets, same division first.
- John Roald LohneNorway · 4 meets together620kg376.39 DOTS
- Torbjørn SexeNorway · 2 meets together687.5kg403.78 DOTS
- Ole Jonas SkårNorway · 5 meets together937.5kg598.86 DOTS
- Helge HansenNorway · 3 meets together715kg458.48 DOTS
- Ewen Sebastian CederstrømNorway · 2 meets together715kg488.41 DOTS
- Birger SundstølNorway · 2 meets together477.5kg399.41 DOTS
- Terje GiljeNorway · 2 meets together772.5kg471.58 DOTS
- Seth StohlmannNorway · 2 meets together590kg431.24 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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