Lifter profile
Ole Kristian Heimstad
11 meets from 2006 to 2014
Top 31.7 %
of ranked men, by best DOTS
Ole Kristian Heimstad competed in 11 powerlifting meets between 2006 and 2014, with NSF. The best total, 612.5 kg (single-ply, -105 kg), was set in June 2007 at Klubbstevne, 62.5 kg more than at the first full-power meet in May 2006. With 385.93 DOTS, Ole Kristian Heimstad ranks #1,463 among men in the Norway rankings and in the top 31.7% of ranked men worldwide.
230kg
Jan 28, 2012 · NSF
155kg
Dec 14, 2012 · NSF
237.5kg
Jun 4, 2007 · NSF
612.5kg
Single-ply · -105 kg
385.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 7, 2014 | Finnmarksmesterskap i StyrkeløftNSF · Raw · Masters 40-49 | 105 kg97.3 | 170180190 | 120125130 | 200210220 | 540 | 336.42 | 1 |
| Sep 27, 2013 | KlubbstevneNSF · Raw · Masters 40-49 | 105 kg94.8 | 160170180 | 115120125 | 180200210 | 515 | 324.70 | 1 |
| May 11, 2013 | RMNSF · Single-ply · Masters 40-49 | 105 kg97 | 215225· | 140150152.5 | 210220230 | 587.5 | 366.52 | 1 |
| Dec 14, 2012 | BenkpresstevneNSF · Single-ply · Bench only · Masters 40-49 | 105 kg97.1 | — | 135145155 | — | 155 | 96.66 | 1 |
| Oct 26, 2012 | Åpent stevneNSF · Single-ply · Masters 40-49 | 105 kg95.7 | 215225225 | 135140150 | 210220235 | 610 | 382.92 | 1 |
| Jan 28, 2012 | FinnmarkmesterskapetNSF · Single-ply · Masters 40-49 | 93 kg92.5 | 210220230 | 135145152.5 | 210220230 | 605 | 385.93 | 1 |
| May 21, 2011 | RegionmesterskapNSF · Single-ply · Masters 40-49 | 105 kg93.9 | 170180190 | 110120125 | 180190200 | 500 | 316.67 | 1 |
| Jun 4, 2007 | KlubbstevneNSF · Single-ply · Open | 100 kg96.5 | 215225230 | 135145150 | 220237.5· | 612.5 | 383.02 | 1 |
| Apr 23, 2007 | SerietevneNSF · Single-ply · Open | 100 kg96.1 | — | — | — | 600 | 375.92 | 1 |
| Jan 20, 2007 | FinnmarkmesterskapetNSF · Single-ply · Open | 100 kg93.6 | 210220220 | 140145150 | 210225235 | 595 | 377.41 | 1 |
| May 20, 2006 | KretsmesterskapNSF · Single-ply · Open | 90 kg90 | — | — | — | 550 | 355.63 | 2 |
- Finnmarksmesterskap i Styrkeløft1
Feb 7, 2014 · NSF · Raw
SQ190
BP130
DL220
Total540
- Klubbstevne1
Sep 27, 2013 · NSF · Raw
SQ180
BP125
DL210
Total515
- RM1
May 11, 2013 · NSF · Single-ply
SQ215
BP152.5
DL220
Total587.5
- Benkpresstevne1
Dec 14, 2012 · NSF · Single-ply
SQ—
BP155
DL—
Total155
- Åpent stevne1
Oct 26, 2012 · NSF · Single-ply
SQ225
BP150
DL235
Total610
- Finnmarkmesterskapet1
Jan 28, 2012 · NSF · Single-ply
SQ230
BP145
DL230
Total605
- Regionmesterskap1
May 21, 2011 · NSF · Single-ply
SQ180
BP120
DL200
Total500
- Klubbstevne1
Jun 4, 2007 · NSF · Single-ply
SQ225
BP150
DL237.5
Total612.5
- Serietevne1
Apr 23, 2007 · NSF · Single-ply
SQ225
BP145
DL230
Total600
- Finnmarkmesterskapet1
Jan 20, 2007 · NSF · Single-ply
SQ220
BP140
DL235
Total595
- Kretsmesterskap2
May 20, 2006 · NSF · Single-ply
SQ200
BP140
DL210
Total550
Competed against
Lifters met at the same meets, same division first.
- Rune BakkeNorway · 5 meets together805kg475.80 DOTS
- Lars Even PettersenNorway · 3 meets together830kg488.96 DOTS
- Dag Rune StangelandNorway · 1 meet together790kg450.72 DOTS
- Svein-Vidar ThomassenNorway · 3 meets together872.5kg497.18 DOTS
- Håkon DanielsenNorway · 1 meet together710kg475.65 DOTS
- Odd Inge SandbergNorway · 1 meet together695kg472.75 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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