Lifter profile

Olga Alemzhina

RussiaWomen-76 kgSingle-plyFPR

2 meets in 2007

Top 18.6 %

of ranked women, by best DOTS

#3,480 DOTS · Russia

Olga Alemzhina competed in 2 powerlifting meets in 2007, with FPR. The best total, 382.5 kg (single-ply, -76 kg), was set in April 2007 at Siberian Cup. With 372.55 DOTS, Olga Alemzhina ranks #3,480 among women in the Russia rankings and in the top 18.6% of ranked women worldwide.

Squat

162.5kg

Apr 20, 2007 · FPR

Bench press

80kg

Apr 20, 2007 · FPR

Deadlift

140kg

Apr 20, 2007 · FPR

Total

382.5kg

Single-ply · -76 kg

DOTS

372.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

  • Centre of Asia

    Dec 14, 2007 · FPR · Single-ply

    G
    SQ

    162.5

    BP

    82.5

    DL

    150

    Total

    395

  • Siberian Cup

    Apr 20, 2007 · FPR · Single-ply

    2
    SQ

    162.5

    BP

    80

    DL

    140

    Total

    382.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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