Lifter profile

Óli Daníel Helgason

IcelandMen-74 kgSingle-plyKRAFT

1 meet in 1988

Top 93.3 %

of ranked men, by best DOTS

#946 DOTS · Iceland

Óli Daníel Helgason competed in one powerlifting meet in 1988, with KRAFT. The best total, 320 kg (single-ply, -74 kg), was set in May 1988 at Austurlandsmót í kraftlyftingum. With 239.43 DOTS, Óli Daníel Helgason ranks #946 among men in the Iceland rankings and in the top 93.3% of ranked men worldwide.

Squat

110kg

May 7, 1988 · KRAFT

Bench press

80kg

May 7, 1988 · KRAFT

Deadlift

130kg

May 7, 1988 · KRAFT

Total

320kg

Single-ply · -74 kg

DOTS

239.43

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile