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Lifter profile

Omair Malik

GermanyMen-93 kgRawGermany-UA

2 meets from 2016 to 2018

Top 62.4 %

of ranked men, by best DOTS

#5,433 DOTS · Germany

Omair Malik competed in 2 powerlifting meets between 2016 and 2018, with Germany-UA. The best total, 495 kg (raw, -93 kg), was set in November 2018 at Insanity Meet, 2.5 kg more than at the first full-power meet in October 2016. With 327.94 DOTS, Omair Malik ranks #5,433 among men in the Germany rankings and in the top 62.4% of ranked men worldwide.

Squat

180kg

Nov 9, 2018 · Germany-UA

Bench press

107.5kg

Nov 9, 2018 · Germany-UA

Deadlift

210kg

Oct 9, 2016 · Germany-UA

Total

495kg

Raw · -93 kg

DOTS

327.94

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press83 %5/6
Deadlift67 %4/6

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Meet history

2 meets

  • Insanity Meet

    Nov 9, 2018 · Germany-UA · Raw

    21
    SQ

    180

    BP

    107.5

    DL

    207.5

    Total

    495

  • Insanity Meet

    Oct 9, 2016 · Germany-UA · Raw

    14
    SQ

    180

    BP

    102.5

    DL

    210

    Total

    492.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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