Lifter profile

Ong Wen Shian

MalaysiaWomen-57 kgRawMAP

5 meets from 2022 to 2024

Top 24.7 %

of ranked women, by best DOTS

#43 DOTS · Malaysia

Ong Wen Shian competed in 5 powerlifting meets between 2022 and 2024, with MAP. The best total, 310 kg (raw, -57 kg), was set in January 2024 at Strength Academy Classic, 60 kg more than at the first full-power meet in January 2022. With 355.57 DOTS, Ong Wen Shian ranks #43 among women in the Malaysia rankings and in the top 24.7% of ranked women worldwide.

Squat

110kg

Jan 20, 2024 · MAP

Bench press

65kg

May 24, 2024 · MAP

Deadlift

135kg

Jan 20, 2024 · MAP

Total

310kg

Raw · -57 kg

DOTS

355.57

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %12/18
Bench press72 %13/18
Deadlift83 %15/18

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile