MAP · IPF

National Powerlifting Championships

May 24, 2024Subang, Malaysia112 lifters
Best DOTS
Best total

Women · Raw · -43 kg · Women's Raw Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Maxine Katharyina PintoMalaysia41.577.582.5853537.5409095.595.5218314.28

Women · Raw · -47 kg · Women's Raw Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mok Yong QiMalaysia46.962.567.57037.54042.59097.597.5197.5259.24

Women · Raw · -47 kg · Women's Raw Master I

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Audrey LingMalaysia45.882.587.592.542.545.546120131137.5271362.07

Women · Raw · -47 kg · Women's Raw Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Khoo Sheue YeeMalaysia46.6120125127.5606567.5145155160347.5458.31
2Audrey LingMalaysia45.882.587.592.542.545.546120131137.5271362.07

Women · Raw · -52 kg · Women's Raw Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Teo Peak YiinMalaysia50.9107.5115117.56062.565127.5135140315389.74

Women · Raw · -52 kg · Women's Raw Master I

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Yew Kar PhooiMalaysia50.6808590505555105112.5120260323.04

Women · Raw · -52 kg · Women's Raw Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lee Shu WeiMalaysia51.4127.51331387072.575137.5145152.5358439.91
2Kathryn Chong Siew LiMalaysia51.6117.5125125606567.5160167.5175.5357.5438.11
3Teo Peak YiinMalaysia50.9107.5115117.56062.565127.5135140315389.74
4Chong Kim FongMalaysia51.7597.510510557.562.562.5127.5132.5132.5290354.67

Women · Raw · -57 kg · Women's Raw Master I

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Warit SeronMalaysia54.895102.510542.54550112.5120125272.5320.46
2Darlene Liew May WanMalaysia56.88085906062.565107.5115122.5267.5307.18

Women · Raw · -57 kg · Women's Raw Master II

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ho Wei PengMalaysia56.47577.585353738909597.5210.5242.85

Women · Raw · -57 kg · Women's Raw Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ong Wen ShianMalaysia57100107.5112.5606568117.5127.5132.5305349.44
2Lee Sue QingMalaysia56.659097.5102.54042.545135145153.5298.5343.37
3Liew Hui WenMalaysia54.85909510052.557.560122.5132.5137.5295346.70
4Nurul Dizamira Atika Binti Mohd SikunMalaysia56.987.592.51004547.550105115127.5262.5301.09

Women · Raw · -57 kg · Women's Raw Sub-Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ng An QiMalaysia55.65859595404550100112.5117.5247.5288.08

Women · Raw · -63 kg · Women's Raw Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chong Zhou YiMalaysia57.85115117.5117.557.562.564135140141.5319361.97
2Chow Lee AnnMalaysia5995100100556060130140.5142297332.77
3Kimberley Lee Mei ZhiAustralia60.480859042.54550110125130260287.02

Women · Raw · -63 kg · Women's Raw Master II

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Juliana Binti Mohd JohanMalaysia62.957582.587.542.547.550859095230247.49

Women · Raw · -63 kg · Women's Raw Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amirah Nursaidah Binti Amir HamzahMalaysia61.8514015015567.572.572.5150160.5165392.5426.93
2Shobana GaneswaranMalaysia61.79097.5100505557.5115125130285310.47
3Hemashree Nagaraja RaoMalaysia60.95708087.542.55052.585100115255279.91

Women · Raw · -69 kg · Women's Raw Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jachinta Valantine Melody Anak LaganMalaysia68.65115117.5127.542.547.553140157.5157.5315322.07

Women · Raw · -69 kg · Women's Raw Master I

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Husnul Khatimah Binti WajidiAustralia68105110115636667152157.5160342351.58
2Zurehan Nisha Binti DabatMalaysia67.987.592.597.5455050110122.5130272.5280.37

Women · Raw · -69 kg · Women's Raw Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nur Fadzilah AbdullahMalaysia67.45117.5125127.557.562.562.5145150157.5342.5353.75
2Husnul Khatimah Binti WajidiAustralia68105110115636667152157.5160342351.58
3Carmen KuanMalaysia68.38087.5955052.55595102.5110260266.61

Women · Raw · -76 kg · Women's Raw Master I

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Bong Chai YenMalaysia75.75117.5125127.567.57377.5125135.5140.5341330.39

Women · Raw · -76 kg · Women's Raw Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Celine YongMalaysia75.9155165170808587.5170180185.5443428.78
2Nur Nabilah Hanis Binti Nur AzmiMalaysia75.55130137.514067.572.575180190190392.5380.82
3Bong Chai YenMalaysia75.75117.5125127.567.57377.5125135.5140.5341330.39

Women · Raw · -84 kg · Women's Raw Master I

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Norleila HussinMalaysia83.5132.5142.514567.572.575152.5162.5162.5370341.43

Women · Raw · 84+ kg · Women's Raw Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nathalia Orelda Lee Anak NickMalaysia143.9155165180657591180190201472364.94

Men · Raw · -53 kg · Men's Raw Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Joshua Phong Ming HannMalaysia52.314115015567.572.577.5161172.5180400381.04
2Tristan Tan Ker LerMalaysia52.3112.51201306062.565120130140322.5307.21

Men · Raw · -53 kg · Men's Raw Sub-Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Wong Wei LoongMalaysia52.75117.5125130707577.5145152.5155360340.19
2Petrus Tinggi AK Musit PetrusMalaysia52.05105115120556067.5155162.5180342.5327.74
3Ryze Syean SylvesterMalaysia51.3115122.5122.58082.585122.5127.5132.5330320.18

Men · Raw · -59 kg · Men's Raw Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Cezorio J KonsohMalaysia58.15145150152.5100105110180190200445385.54

Men · Raw · -59 kg · Men's Raw Master III

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Law Thian HockMalaysia58.9909510047.552.557.5120125140297.5254.98

Men · Raw · -59 kg · Men's Raw Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kenneth Kaden Yu Wai ChinMalaysia58.6172.5185195102.5112.5120205222.5240.5548471.70
2Muhammad Khairul Redzwan Bin ShaharudinMalaysia58.95150157.5162.597.5102.5105192.5215215457.5391.84
GMohamed Hadri Iman Bin Mohamed HazliMalaysia52.45115122.513067.572.575140150150337.5320.63

Men · Raw · -59 kg · Men's Raw Sub-Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chong Jun LongMalaysia58.1135142.5150.5707580140150160367.5318.63
2Ashley Simon Anak Vivlington BanauMalaysia54.9105112.5117.5606572.5145145147.5337.5307.46
3Mohammad Farid Kamil Bin SyamsyuriadiMalaysia55.4115122.512557.557.557.5150155162.5337.5304.98
4Edric Chang Zi-XuanMalaysia56.8560657057.562.562.5100110115247.5218.63

Men · Raw · -66 kg · Men's Raw Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Aldrich Wee Yian SiongMalaysia64.2175187.5195110117.5120210222.5235550440.00
2Pierre-Alexandre Samy PommierMalaysia63.85165172.5177.5100105107.5215225235507.5407.70
3Anson Tay Swee ShinMalaysia65.916517518095100105205215230495388.28
4Yong Guo FengMalaysia65.55170182.5182.5105112.5115190205217.5487.5383.92
5Kingston LauMalaysia65.1155162.517095100105182.5192.5200467.5370.07

Men · Raw · -66 kg · Men's Raw Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ahmad Hisham Akmal Bin Ahmad TarmiziMalaysia65.5212.5222.5225.5122.5127.5132.5235245255613483.03
2Prawin Jayshawn JamesMalaysia65.9210220225909597.5275.5285.5293.5605.5474.96
3Muhammad Zul Eirfan Bin SalimMalaysia65.15195205212.5120125130255265285585462.82
4Ivan Lee Hong YuinMalaysia64.5175185195115122.5125210220225532.5424.49

Men · Raw · -66 kg · Men's Raw Sub-Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ryan Hoo Yung YuanMalaysia64.35167.5178.5178.5110117.5120.5195205212.5493393.70
2Dominic Jugah Anak GawingMalaysia63.85157.51651659095100165180182.5442.5355.48
3Vicky Brain Anak MinggangMalaysia60.11117.5127.51356067.572.5180192.5202.5410345.54
4Lee Nian ZongMalaysia64.95110117.5117.557.562.570130140150330261.68

Men · Raw · -74 kg · Men's Raw Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Calvin Ong Chuin MingMalaysia72.25190197.5205117.5125130215225235557.5409.85
2Keh Chun YeeMalaysia72.4200207.5212.5110115120210217.5225557.5409.28
3Teoh Wei JinMalaysia73.2170180187.5102.5107.5112.5205215220520378.98
4Tan Wai LokMalaysia70.35175185190115120125180200207.5517.5387.39

Men · Raw · -74 kg · Men's Raw Master I

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jonathan Gabriel Wong Hou KeetMalaysia73.4180190195105112.5117.5200217.5222.5530385.58
2Dayalan JeevanMalaysia73.717518518592.5100102.5225236245.5521378.02

Men · Raw · -74 kg · Men's Raw Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kelvin Yeoh Han PinSingapore73.5230237.5243145150155270280290678492.81
2Yong Shin JieMalaysia73.5220230243.5155161161230242.5255659.5479.36
3Syed Amirul Haziq Bin Syed Mohd TahirMalaysia73.1215227.5235132.5137.5140255270285645470.51
4Sayed BilalMalaysia73.95210220220135142.5142.5245250250590427.14
5Muhammad Syafiq Bin Abdul RahimMalaysia70.3195202.5210105115120255262.5265580434.38
6Ho Kian LakMalaysia73.75205215235130135140225235235565409.76

Men · Raw · -74 kg · Men's Raw Sub-Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amir Luqman Bin Saiful HizamMalaysia68.95170182.5182.5100107.5115175185190480364.39
2Soh Jia ChengMalaysia71.55160170177.5102.5110110185200215480355.19
3Lee Cheng ZheMalaysia71.315016017067.57580175185200430318.95
4Mark JoelMalaysia70.25135142.5145707582.5165180200400299.72

Men · Raw · -83 kg · Men's Raw Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mohammad Daniel Bin JefferyMalaysia80.8230.5238238137.5142.5147.5235245255625.5428.80
2Kok Man WaiMalaysia81.75192.5205210125132.5137.5222.5235247.5577.5393.24
3Muhammad Haikal Hakim Bin ZamriMalaysia81.1185195200120125130220230240560383.08
4Mohamed Yusuf SaleemMalaysia82.05175192.5192.5102.5110115190207.5215505343.15

Men · Raw · -83 kg · Men's Raw Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Eric Chin Haw WaiMalaysia82.65235247.5258142.5150157.5260272.5287.5703475.72
2Jason Khoo Teng ShenMalaysia81.9225237.5245145150155260272.5280672.5457.44
3Yeoh Chee Keong82.05217.5227.5232.5147.5155160240250260652.5443.38
4Rahul Bin Farhan MenonMalaysia82.2210220220130135137.5260260275605410.67
5Chay Ming Hann TerenceMalaysia82.1212.5222.5232.5110117.5122.5230245260585397.37

Men · Raw · -83 kg · Men's Raw Sub-Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Brandson Goh Xin KuangMalaysia80.4180192.5200105115120200200220535367.83
2Emenuel Nyawang Anak Walter WatMalaysia81.1172.5182.5182.58090100190205220502.5343.74

Men · Raw · -93 kg · Men's Raw Guest

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Boon Ka-Jun Densun91.8200212.5217.5147.5155155265280280652.5417.78

Men · Raw · -93 kg · Men's Raw Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Gyanveer Singh AuluckMalaysia89.95215227.5237.5127.5135142.5240260275640413.94
2Fong ZheMalaysia91.6235250260.5117.5125130235250250625.5400.92

Men · Raw · -93 kg · Men's Raw Master III

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Shamsul Anuar Bim Ahamad IbrahimMalaysia85.05135142.5150759095170185190430286.40

Men · Raw · -93 kg · Men's Raw Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Glenn Minnson KhooMalaysia92.4247.5257.5267.5185190190.5285305305742.5473.90

Men · Raw · -93 kg · Men's Raw Sub-Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Darryl Ng You ShenMalaysia92.2195202.5210130140150210210220570364.18

Men · Raw · -105 kg · Men's Raw Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chong JunwillMalaysia100.35235245252.5147.5152.5157.5280295305705433.28

Men · Raw · -105 kg · Men's Raw Master I

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Indran AL BranavasorubanMalaysia101.35247.5260267.5132.5140146210222.5233639391.06

Men · Raw · -105 kg · Men's Raw Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chareeyan ChangMalaysia101.85235252.5260142.5155162.5235250262.5665406.13
2Indran AL BranavasorubanMalaysia101.35247.5260267.5132.5140146210222.5233639391.06

Men · Raw · -105 kg · Men's Raw Sub-Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Fernandor Chan Ja HouMalaysia102.7160177.5192.592.5102.5115202.5205230525319.51

Men · Raw · -120 kg · Men's Raw Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nidal Bencheikh LehocineMalaysia117.8215225240152.5161170260275300701405.11
2Harish Kumar #3Malaysia115.7190200205135142.5145210220230580337.27

Men · Raw · -120 kg · Men's Raw Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Muhammad Azrul AkramMalaysia116.75240250263140147.5147.5270282.5300693401.72
2Ali Shaal Shahid114.9247.5262.5272.5132.5145150235255270687.5400.76
3Muhammad Shafiq Aiman bin ZaharuddinMalaysia117.95205215225175191191200225237.5653.5377.49
4Abdul Aziz Bin Abdul WahedMalaysia113.8232.5242.5250132.5140145230245265635371.43
5Mohamad Faezal Bin Norizan114.95212.5227.5240127.5132.5137.5222.5240260617.5359.90

Men · Raw · 120+ kg · Men's Raw Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tan Thai HongMalaysia128.8215232.5232.5117.5125132.5225230240595334.10

Men · Raw · 120+ kg · Men's Raw Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nelson Chui Chee ChungMalaysia147.55265285306165175182.5250275290771416.46
2Tan Thai HongMalaysia128.8215232.5232.5117.5125132.5225230240595334.10

Men · Raw · 120+ kg · Men's Raw Sub-Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Muhammad Syahmi Bin SulaimanMalaysia177.2207.5217.522595102.5110190200200527.5271.61

Men · Raw · Men's Raw Special

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mohd Zaidi RosliMalaysia86.7150160172.5120127.5132.5160175185485319.71
2Qairil Azry ZahriMalaysia81.51301301358087.592.5135145170392.5267.73
3Muhammad Fatah bin Abu BakarMalaysia72.3115120132.5607082.5135150167.5382.5281.07
4Jeckleson AndrewMalaysia69.35100102.51256067.577.5140155170372.5281.63

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.