Lifter profile
Oscar Mou
5 meets from 2023 to 2025
Top 24.1 %
of ranked men, by best DOTS
Oscar Mou competed in 5 powerlifting meets between 2023 and 2025, with APLA and USAPL. The best total, 550 kg (raw, -74 kg), was set in May 2025 at Mega Nationals, 82.5 kg more than at the first full-power meet in July 2023. With 402.67 DOTS, Oscar Mou ranks #3,441 among men in the Australia rankings and in the top 24.1% of ranked men worldwide.
212.5kg
May 7, 2025 · APLA
125kg
Oct 4, 2025 · APLA
220kg
Oct 6, 2024 · APLA
550kg
Raw · -74 kg
402.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 4, 2025 | Perf Cup IIIAPLA · Raw · Junior | 74 kg73.1 | 195205217.5 | 115120125 | 205212.5215 | 542.5 | 395.74 | 2 |
| May 7, 2025 | Mega NationalsAPLA · Raw · Junior | 74 kg72.7 | 200212.5215 | 105115122.5 | 200215225 | 550 | 402.67 | 14 |
| Oct 6, 2024 | Sunshine Coast OpenAPLA · Raw · Junior | 74 kg72.56 | 192.5205210 | 100110112.5 | 195207.5220 | 542.5 | 397.68 | 2 |
| Mar 3, 2024 | Brisbane ClassicUSAPL · Raw · MR-O | 75 kg70.35 | 175187.5195 | 100105110 | 180192.5202.5 | 500 | 374.29 | 1 |
| Jul 16, 2023 | Queensland State QualifierUSAPL · Raw · MR-T2 | —68.65 | 165177.5177.5 | 90100102.5 | 175190205 | 467.5 | 355.99 | 1 |
- Perf Cup III2
Oct 4, 2025 · APLA · Raw
SQ205
BP125
DL212.5
Total542.5
- Mega Nationals14
May 7, 2025 · APLA · Raw
SQ212.5
BP122.5
DL215
Total550
- Sunshine Coast Open2
Oct 6, 2024 · APLA · Raw
SQ210
BP112.5
DL220
Total542.5
- Brisbane Classic1
Mar 3, 2024 · USAPL · Raw
SQ187.5
BP110
DL202.5
Total500
- Queensland State Qualifier1
Jul 16, 2023 · USAPL · Raw
SQ177.5
BP100
DL190
Total467.5
Competed against
Lifters met at the same meets, same division first.
- Jack TocknellAustralia · 3 meets together648kg470.17 DOTS
- Zhane MuAustralia · 1 meet together657.5kg476.22 DOTS
- Lance Joseph DavidAustralia · 1 meet together670kg485.70 DOTS
- Ben WatsonAustralia · 1 meet together670kg484.85 DOTS
- Paul LlanesAustralia · 1 meet together710kg481.61 DOTS
- Daniel BurfordAustralia · 1 meet together637.5kg461.94 DOTS
- Minhaal MohammadAustralia · 1 meet together632.5kg458.92 DOTS
- Brian KimutaiAustralia · 2 meets together740kg500.76 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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