Lifter profile

Paavo Hiltula

FinlandMen-66 kgRawSVNLIPF

28 meets from 2011 to 2025

Top 47 %

of ranked men, by best DOTS

#2,848 DOTS · Finland

Paavo Hiltula competed in 28 powerlifting meets between 2011 and 2025, with SVNL and IPF. The best total, 430 kg (raw, -66 kg), was set in December 2016 at Kansallinen klassinen voimanosto, 30 kg more than at the first full-power meet in September 2015. With 356.67 DOTS, Paavo Hiltula ranks #2,848 among men in the Finland rankings and in the top 47% of ranked men worldwide.

Squat

150kg

Nov 18, 2022 · SVNL

Bench press

105kg

Aug 15, 2015 · SVNL

Deadlift

200kg

Apr 14, 2018 · SVNL

Total

430kg

Raw · -66 kg

DOTS

356.67

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat87 %52/60

Bench press80 %55/69

Deadlift83 %50/60

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Meet history

28 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 14, 2025	Klassisen voimanoston SM-kilpailut mastersSVNL · Raw · Over 60	66 kg63.5	—	—	—	370	298.50	2
Jun 14, 2025	Kansallinen voimanostokilpailutSVNL · Raw · Over 60	66 kg60.49	100110120	5060·	140150160	330	276.69	1
Apr 20, 2024	Kansallinen voimanostokilpailuSVNL · Single-ply · Over 60	66 kg63.8	110120140	506070	140160180	370	297.42	1
Dec 1, 2023	Masters klassisen voimanoston SM-kilpailuSVNL · Raw · Over 60	66 kg61.95	—	—	—	390	320.79	3
Sep 30, 2023	PV-81 - voimanostoSVNL · Raw · Open	66 kg59.7	—	—	—	360	305.11	1
Nov 18, 2022	Masters klassisen voimanoston SM-kilpailuSVNL · Raw · Over 60	66 kg62.5	130142.5150	707580	170182.5187.5	417.5	341.02	2
Sep 10, 2022	Kansallinen klassisen ja varustevoimanoston kisaSVNL · Raw · Over 60	66 kg61.88	110120130	506070	150160170	370	304.61	1
Nov 19, 2021	Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 60	59 kg58.45	120130135	607080	170182.5191	387.5	334.27	1
Apr 24, 2021	Kansallinen klassinen voimanostoSVNL · Raw · Over 60	59 kg57.1	125135141.5	607080	170180191	391.5	344.52	1
Sep 19, 2020	PV-81 klassinen voimanostoSVNL · Raw · Over 50	66 kg62.1	110120140	506070	170185185	375	307.86	1
Nov 16, 2018	Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 50	66 kg64.08	130140165.5	708085	170180202.5	405	324.46	1
Apr 14, 2018	Kansalliset klassinen voimanostoSVNL · Raw · Over 50	66 kg63.7	140150150	607075	180200205	425	342.04	1
Oct 14, 2017	Kansalliset klassinen voimanostoSVNL · Raw · Over 50	66 kg62.35	125135140	859092.5	175185185	415	339.62	1
Jun 14, 2017	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2	59 kg57.96	120130135	8090·	170180190	400	347.52	1
Mar 25, 2017	Kansallinen klassinen voimanostoSVNL · Raw · Over 50	59 kg57.05	120130135	859092.5	160175180	405	356.67	1
Mar 4, 2017	Kansallinen klassinen voimanostoSVNL · Raw · Open	59 kg58.5	125130132.5	8590·	160170180	387.5	334.03	1
Jan 13, 2017	Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 50	66 kg64.87	130140150	90100102.5	170180190	430	341.30	2
Dec 17, 2016	Kansallinen klassinen voimanostoSVNL · Raw · Over 50	66 kg65.15	120137.5142.5	90100·	170187.5192.5	430	340.19	1
Dec 3, 2016	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50	66 kg65.08	—	90100102.5	—	102.5	81.16	1
Oct 15, 2016	Kansalliset klassinen voimanostoSVNL · Raw · Over 50	66 kg65.7	110120130	909597.5	170185185	412.5	324.30	1
Mar 19, 2016	Masters - klassisen voimanoston SM-kisatSVNL · Raw · Over 50	66 kg60.45	120130135	8592.5·	160175182.5	410	343.95	2
Feb 27, 2016	Kansallinen klassinen voimanostoSVNL · Raw · Over 50	59 kg58.3	115122.5122.5	9095·	150170175	387.5	334.99	1
Oct 31, 2015	Klassinen voimanostoSVNL · Raw · Open	66 kg64.9	115120132.5	90100100	150170180	402.5	319.36	1
Sep 5, 2015	Veteraanien klassisen voimanoston SM-kisatSVNL · Raw · Over 50	66 kg64.81	110120130	95107.5107.5	140160175	400	317.71	1
Aug 15, 2015	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50	66 kg65.35	—	90100105	—	105	82.88	2
Aug 17, 2013	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50	66 kg60.75	—	90100105	—	100	83.55	4
Aug 18, 2012	Penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50	66 kg62.5	—	97.5100105	—	100	81.68	2
Aug 13, 2011	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50	74 kg67.15	—	100102.5105	—	105	81.23	4

Klassisen voimanoston SM-kilpailut masters
Nov 14, 2025 · SVNL · Raw
2
SQ
130
BP
70
DL
170
Total
370
Kansallinen voimanostokilpailut
Jun 14, 2025 · SVNL · Raw
1
SQ
110
BP
60
DL
160
Total
330
Kansallinen voimanostokilpailu
Apr 20, 2024 · SVNL · Single-ply
1
SQ
140
BP
70
DL
160
Total
370
Masters klassisen voimanoston SM-kilpailu
Dec 1, 2023 · SVNL · Raw
3
SQ
140
BP
70
DL
180
Total
390
PV-81 - voimanosto
Sep 30, 2023 · SVNL · Raw
1
SQ
130
BP
70
DL
160
Total
360
Masters klassisen voimanoston SM-kilpailu
Nov 18, 2022 · SVNL · Raw
2
SQ
150
BP
80
DL
187.5
Total
417.5
Kansallinen klassisen ja varustevoimanoston kisa
Sep 10, 2022 · SVNL · Raw
1
SQ
130
BP
70
DL
170
Total
370
Masters - klassisen voimanoston SM-kilpailu
Nov 19, 2021 · SVNL · Raw
1
SQ
135
BP
70
DL
182.5
Total
387.5
Kansallinen klassinen voimanosto
Apr 24, 2021 · SVNL · Raw
1
SQ
141.5
BP
70
DL
180
Total
391.5
PV-81 klassinen voimanosto
Sep 19, 2020 · SVNL · Raw
1
SQ
120
BP
70
DL
185
Total
375
Masters - klassisen voimanoston SM-kilpailu
Nov 16, 2018 · SVNL · Raw
1
SQ
140
BP
85
DL
180
Total
405
Kansalliset klassinen voimanosto
Apr 14, 2018 · SVNL · Raw
1
SQ
150
BP
75
DL
200
Total
425
Kansalliset klassinen voimanosto
Oct 14, 2017 · SVNL · Raw
1
SQ
140
BP
90
DL
185
Total
415
World Classic Powerlifting Championships
Jun 14, 2017 · IPF · Raw
1
SQ
130
BP
80
DL
190
Total
400
Kansallinen klassinen voimanosto
Mar 25, 2017 · SVNL · Raw
1
SQ
135
BP
90
DL
180
Total
405
Kansallinen klassinen voimanosto
Mar 4, 2017 · SVNL · Raw
1
SQ
132.5
BP
85
DL
170
Total
387.5
Masters - klassisen voimanoston SM-kilpailu
Jan 13, 2017 · SVNL · Raw
2
SQ
140
BP
100
DL
190
Total
430
Kansallinen klassinen voimanosto
Dec 17, 2016 · SVNL · Raw
1
SQ
142.5
BP
100
DL
187.5
Total
430
Klassisen penkkipunnerruksen SM-kisat
Dec 3, 2016 · SVNL · Raw
1
SQ
—
BP
102.5
DL
—
Total
102.5
Kansalliset klassinen voimanosto
Oct 15, 2016 · SVNL · Raw
1
SQ
130
BP
97.5
DL
185
Total
412.5
Masters - klassisen voimanoston SM-kisat
Mar 19, 2016 · SVNL · Raw
2
SQ
135
BP
92.5
DL
182.5
Total
410
Kansallinen klassinen voimanosto
Feb 27, 2016 · SVNL · Raw
1
SQ
122.5
BP
90
DL
175
Total
387.5
Klassinen voimanosto
Oct 31, 2015 · SVNL · Raw
1
SQ
132.5
BP
90
DL
180
Total
402.5
Veteraanien klassisen voimanoston SM-kisat
Sep 5, 2015 · SVNL · Raw
1
SQ
130
BP
95
DL
175
Total
400
Klassisen penkkipunnerruksen SM-kisat
Aug 15, 2015 · SVNL · Raw
2
SQ
—
BP
105
DL
—
Total
105
Klassisen penkkipunnerruksen SM-kisat
Aug 17, 2013 · SVNL · Raw
4
SQ
—
BP
100
DL
—
Total
100
Penkkipunnerruksen SM-kisat
Aug 18, 2012 · SVNL · Raw
2
SQ
—
BP
100
DL
—
Total
100
Klassisen penkkipunnerruksen SM-kisat
Aug 13, 2011 · SVNL · Raw
4
SQ
—
BP
105
DL
—
Total
105

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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