Lifter profile
Marko Helynen
29 meets from 1988 to 2026
Top 15.5 %
of ranked men, by best DOTS
Marko Helynen competed in 29 powerlifting meets between 1988 and 2026, with SVNL, EPF, FPO, and 1 more. The best total, 627.5 kg (single-ply, -83 kg), was set in April 2024 at Kansallinen voimanostokilpailu, 145 kg more than at the first full-power meet in October 1988. With 426.68 DOTS, Marko Helynen ranks #1,251 among men in the Finland rankings and in the top 15.5% of ranked men worldwide.
230.5kg
Jun 5, 2026 · SVNL
147.5kg
Nov 15, 2024 · SVNL
257.5kg
Apr 20, 2024 · SVNL
627.5kg
Single-ply · -83 kg
426.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
29 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 5, 2026 | LIKE - Klassisen voimanoston masters SM-kilpailutSVNL · Raw · Open | 83 kg82.56 | — | — | — | 610.5 | 413.38 | 1 |
| Feb 8, 2026 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2 | 83 kg82.61 | 205220227.5 | 130137.5142.5 | 225245257.5 | 610 | 412.90 | 4 |
| Nov 14, 2025 | Klassisen voimanoston SM-kilpailut mastersSVNL · Raw · Over 50 | 83 kg82.22 | — | — | — | 622.5 | 422.49 | 1 |
| Feb 9, 2025 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2 | 83 kg82.68 | 200212.5220 | 130137.5142.5 | 225245250 | 612.5 | 414.39 | 2 |
| Nov 15, 2024 | Klassisen voimanoston SM-kilpailut mastersSVNL · Raw · Over 50 | 83 kg82.17 | 200220225 | 130140147.5 | 225245250 | 617.5 | 419.24 | 1 |
| Aug 31, 2024 | EV - kansallinen voimanostokilpailuSVNL · Raw · Open | 83 kg82 | — | — | — | 610 | 414.64 | 1 |
| Apr 20, 2024 | Kansallinen voimanostokilpailuSVNL · Single-ply · Over 50 | 83 kg81.95 | 200215225 | 130140145 | 225250257.5 | 627.5 | 426.68 | 1 |
| Feb 12, 2024 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2 | 83 kg82.86 | 200210217.5 | 130140145 | 230240245 | 602.5 | 407.13 | 4 |
| Dec 1, 2023 | Masters klassisen voimanoston SM-kilpailuSVNL · Raw · Over 50 | 83 kg81.99 | — | — | — | 625 | 424.87 | 1 |
| Jun 17, 2023 | Kansallinen voimanostoSVNL · Raw · Over 50 | 83 kg80.34 | 190200210 | 120130137.5 | 225235242.5 | 582.5 | 400.66 | 1 |
| Nov 18, 2022 | Masters klassisen voimanoston SM-kilpailuSVNL · Raw · Over 50 | 83 kg82 | 200220230 | 130140145 | 225250255 | 625 | 424.84 | 1 |
| Mar 7, 2022 | European Classic Masters Powerlifting ChampionshipsEPF · Raw · Masters 2 | 83 kg82.4 | 200210220 | 130140145 | 225245252.5 | 610 | 413.49 | 2 |
| Nov 19, 2021 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 50 | 83 kg82.62 | 200215230 | 130140147.5 | 225245252.5 | 607.5 | 411.18 | 1 |
| Sep 24, 2021 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 83 kg82.36 | — | 130137.5145 | — | 145 | 98.32 | 2 |
| Nov 14, 2020 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40 | 83 kg82.83 | 200210225 | 130140147.5 | 235240250 | 622.5 | 420.73 | 2 |
| Sep 12, 2020 | Kansallinen klassinen voimanostoSVNL · Raw · Over 40 | 83 kg82.01 | 200210220 | 130140147.5 | 220240250 | 617.5 | 419.71 | 1 |
| Feb 21, 2020 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 83 kg82.49 | — | 130140147.5 | — | 147.5 | 99.92 | 2 |
| Nov 15, 2019 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40 | 83 kg82.36 | 200215227.5 | 130140150 | 225235250 | 617.5 | 418.69 | 2 |
| Oct 5, 2019 | SalVo Kansallinen klassinen voimanostokilpailuSVNL · Raw · Open | 83 kg81.51 | 200215225 | 130140147.5 | 220235245 | 617.5 | 421.18 | 1 |
| Apr 13, 2019 | Klassinen voimanostoSVNL · Raw · Open | 83 kg79.35 | 190205215 | 130137.5142.5 | 210225235 | 592.5 | 410.54 | 1 |
| Jan 12, 2019 | Klassinen voimanostoSVNL · Raw · Over 40 | 74 kg73.95 | 190195200 | 125130· | 200210220 | 545 | 394.56 | 1 |
| May 5, 2018 | Paimio Power WeekendFPO · Wraps · Masters | 82.5 kg81.1 | 205220230 | 135142.5147.5 | 210225240 | 617.5 | 422.41 | 2 |
| May 5, 2018 | Paimio Power WeekendFPO · Wraps · Open | 82.5 kg81.1 | 205220230 | 135142.5147.5 | 210225240 | 617.5 | 422.41 | 3 |
| Mar 19, 2016 | Masters - klassisen voimanoston SM-kisatSVNL · Raw · Over 40 | 74 kg73.8 | 190200210 | 130137.5140 | 200215225 | 565 | 409.58 | 3 |
| Apr 11, 2015 | Klassinen voimanostoSVNL · Raw · Over 40 | 74 kg73.8 | 180190202.5 | 130137.5142.5 | 200220227.5 | 565 | 409.58 | 1 |
| Nov 1, 2014 | Klassinen voimanostoSVNL · Raw · Over 40 | 74 kg73.78 | 180192.5200 | 130137.5140 | 190210220 | 560 | 406.03 | 2 |
| Mar 28, 2014 | Veteraanien klassisen voimanoston SM-kisatSVNL · Raw · Over 40 | 74 kg73.96 | 170180190.5 | 120132.5140 | 190210217.5 | 548 | 396.70 | 2 |
| Dec 5, 2013 | World ChampionshipsGPA · Wraps · Masters 40-44 | 75 kg74.4 | 180195205 | 130137.5140 | 190205212.5 | 557.5 | 402.03 | 1 |
| Dec 5, 2013 | World ChampionshipsGPA · Wraps · Open | 75 kg74.4 | 180195205 | 130137.5140 | 190205212.5 | 557.5 | 402.03 | 2 |
| Oct 19, 1991 | Nuorten 20 v. voimanoston SM-kisatSVNL · Single-ply · Open | 75 kg75 | — | — | — | 555 | 398.17 | 4 |
| Oct 23, 1988 | Nuorten 20 v. voimanoston SM-kisatSVNL · Single-ply · Open | 67.5 kg67.5 | — | — | — | 482.5 | 371.89 | 3 |
- LIKE - Klassisen voimanoston masters SM-kilpailut1
Jun 5, 2026 · SVNL · Raw
SQ230.5
BP135
DL245
Total610.5
- European Masters Classic Powerlifting Championships4
Feb 8, 2026 · EPF · Raw
SQ227.5
BP137.5
DL245
Total610
- Klassisen voimanoston SM-kilpailut masters1
Nov 14, 2025 · SVNL · Raw
SQ227.5
BP145
DL250
Total622.5
- European Masters Classic Powerlifting Championships2
Feb 9, 2025 · EPF · Raw
SQ220
BP142.5
DL250
Total612.5
- Klassisen voimanoston SM-kilpailut masters1
Nov 15, 2024 · SVNL · Raw
SQ225
BP147.5
DL245
Total617.5
- EV - kansallinen voimanostokilpailu1
Aug 31, 2024 · SVNL · Raw
SQ220
BP145
DL245
Total610
- Kansallinen voimanostokilpailu1
Apr 20, 2024 · SVNL · Single-ply
SQ225
BP145
DL257.5
Total627.5
- European Masters Classic Powerlifting Championships4
Feb 12, 2024 · EPF · Raw
SQ217.5
BP140
DL245
Total602.5
- Masters klassisen voimanoston SM-kilpailu1
Dec 1, 2023 · SVNL · Raw
SQ225
BP147.5
DL252.5
Total625
- Kansallinen voimanosto1
Jun 17, 2023 · SVNL · Raw
SQ210
BP130
DL242.5
Total582.5
- Masters klassisen voimanoston SM-kilpailu1
Nov 18, 2022 · SVNL · Raw
SQ230
BP145
DL250
Total625
- European Classic Masters Powerlifting Championships2
Mar 7, 2022 · EPF · Raw
SQ220
BP145
DL245
Total610
- Masters - klassisen voimanoston SM-kilpailu1
Nov 19, 2021 · SVNL · Raw
SQ215
BP147.5
DL245
Total607.5
- Klassisen penkkipunnerruksen SM-kisat2
Sep 24, 2021 · SVNL · Raw
SQ—
BP145
DL—
Total145
- Masters - klassisen voimanoston SM-kilpailu2
Nov 14, 2020 · SVNL · Raw
SQ225
BP147.5
DL250
Total622.5
- Kansallinen klassinen voimanosto1
Sep 12, 2020 · SVNL · Raw
SQ220
BP147.5
DL250
Total617.5
- Klassisen penkkipunnerruksen SM-kisat2
Feb 21, 2020 · SVNL · Raw
SQ—
BP147.5
DL—
Total147.5
- Masters - klassisen voimanoston SM-kilpailu2
Nov 15, 2019 · SVNL · Raw
SQ227.5
BP140
DL250
Total617.5
- SalVo Kansallinen klassinen voimanostokilpailu1
Oct 5, 2019 · SVNL · Raw
SQ225
BP147.5
DL245
Total617.5
- Klassinen voimanosto1
Apr 13, 2019 · SVNL · Raw
SQ215
BP142.5
DL235
Total592.5
- Klassinen voimanosto1
Jan 12, 2019 · SVNL · Raw
SQ195
BP130
DL220
Total545
- Paimio Power Weekend2
May 5, 2018 · FPO · Wraps
SQ230
BP147.5
DL240
Total617.5
- Paimio Power Weekend3
May 5, 2018 · FPO · Wraps
SQ230
BP147.5
DL240
Total617.5
- Masters - klassisen voimanoston SM-kisat3
Mar 19, 2016 · SVNL · Raw
SQ200
BP140
DL225
Total565
- Klassinen voimanosto1
Apr 11, 2015 · SVNL · Raw
SQ202.5
BP142.5
DL220
Total565
- Klassinen voimanosto2
Nov 1, 2014 · SVNL · Raw
SQ200
BP140
DL220
Total560
- Veteraanien klassisen voimanoston SM-kisat2
Mar 28, 2014 · SVNL · Raw
SQ190.5
BP140
DL217.5
Total548
- World Championships1
Dec 5, 2013 · GPA · Wraps
SQ205
BP140
DL212.5
Total557.5
- World Championships2
Dec 5, 2013 · GPA · Wraps
SQ205
BP140
DL212.5
Total557.5
- Nuorten 20 v. voimanoston SM-kisat4
Oct 19, 1991 · SVNL · Single-ply
SQ210
BP140
DL205
Total555
- Nuorten 20 v. voimanoston SM-kisat3
Oct 23, 1988 · SVNL · Single-ply
SQ187.5
BP120
DL175
Total482.5
Competed against
Lifters met at the same meets, same division first.
- Marko TuomainenFinland · 6 meets together691kg496.59 DOTS
- Jari KaarnaisFinland · 6 meets together662.5kg452.55 DOTS
- Johan HenrikssonFinland · 5 meets together750kg508.74 DOTS
- Ismo HietanenFinland · 5 meets together545kg398.68 DOTS
- Alessandro CuoghiItaly · 4 meets together735kg475.76 DOTS
- Grant SugarmanEngland · 4 meets together570kg390.31 DOTS
- Tapani PuhakkaFinland · 4 meets together515kg331.62 DOTS
- Heimo HopeavuoriFinland · 3 meets together695kg491.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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