Lifter profile
Paige Ngarotata-Day
5 meets from 2015 to 2019
Top 57.9 %
of ranked women, by best DOTS
Paige Ngarotata-Day competed in 5 powerlifting meets between 2015 and 2019, with CAPO and WRPF-AUS. The best total, 320 kg (wraps, 84+ kg), was set in August 2019 at National Championships, 127.5 kg more than at the first full-power meet in June 2015. With 289.82 DOTS, Paige Ngarotata-Day ranks #5,294 among women in the Australia rankings and in the top 57.9% of ranked women worldwide.
122.5kg
Aug 17, 2019 · CAPO
55kg
Aug 17, 2019 · CAPO
142.5kg
Aug 17, 2019 · CAPO
320kg
Wraps · 84+ kg
289.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 17, 2019 | National ChampionshipsCAPO · Wraps · FO-RP | 90 kg86.9 | 105115122.5 | 505560 | 125137.5142.5 | 320 | 289.82 | 2 |
| Jun 9, 2019 | WA State ChampionshipsCAPO · Wraps · FT2-RP | 90 kg89.1 | 90100110 | 4552.555 | 100115120 | 285 | 255.22 | 1 |
| Jun 10, 2017 | Western Australian Powerlifting ChampionshipsWRPF-AUS · Wraps · FR-O | 67.5 kg64.6 | 758592.5 | 354050 | 105105· | — | — | DQ |
| Jun 14, 2015 | WA StatesCAPO · Raw · FY-R | 56 kg56 | 5562.567.5 | 27.53032.5 | 77.582.592.5 | 192.5 | 223.13 | 2 |
| Mar 8, 2015 | Kings of the BenchCAPO · Raw · Bench only · FO-R | 56 kg52.1 | — | 253035 | — | 30 | 36.52 | 2 |
- National Championships2
Aug 17, 2019 · CAPO · Wraps
SQ122.5
BP55
DL142.5
Total320
- WA State Championships1
Jun 9, 2019 · CAPO · Wraps
SQ110
BP55
DL120
Total285
- Western Australian Powerlifting ChampionshipsDQ
Jun 10, 2017 · WRPF-AUS · Wraps
SQ85
BP40
DL—
Total—
- WA States2
Jun 14, 2015 · CAPO · Raw
SQ67.5
BP32.5
DL92.5
Total192.5
- Kings of the Bench2
Mar 8, 2015 · CAPO · Raw
SQ—
BP30
DL—
Total30
Competed against
Lifters met at the same meets, same division first.
- Jessica Day #1Australia · 4 meets together547.5kg528.76 DOTS
- Kat BeckerAustralia · 3 meets together602.5kg553.84 DOTS
- Lucy MichonAustralia · 2 meets together550kg532.52 DOTS
- Michelina WeatherallAustralia · 2 meets together400kg466.98 DOTS
- Janet Smith #1Australia · 1 meet together595.5kg517.18 DOTS
- Coralie WeirAustralia · 1 meet together415kg509.26 DOTS
- Annie MalardAustralia · 1 meet together527.5kg504.74 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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