Lifter profile

Pak Lam Tan

Hong KongMen-83 kgRawUSAPL

1 meet in 2025

Top 80.8 %

of ranked men, by best DOTS

#571 DOTS · Hong Kong

Pak Lam Tan competed in one powerlifting meet in 2025, with USAPL. The best total, 420 kg (raw, -83 kg), was set in March 2025 at Judgement Day. With 286.80 DOTS, Pak Lam Tan ranks #571 among men in the Hong Kong rankings and in the top 80.8% of ranked men worldwide.

Squat

140kg

Mar 21, 2025 · USAPL

Bench press

100kg

Mar 21, 2025 · USAPL

Deadlift

180kg

Mar 21, 2025 · USAPL

Total

420kg

Raw · -83 kg

DOTS

286.80

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

  • Judgement Day

    Mar 21, 2025 · USAPL · Raw

    27
    SQ

    140

    BP

    100

    DL

    180

    Total

    420

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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