Lifter profile

Pala Molisa

New ZealandMen-105 kgRawNZPF

7 meets from 2007 to 2013

Top 56.7 %

of ranked men, by best DOTS

#1,939 DOTS · New Zealand

Pala Molisa competed in 7 powerlifting meets between 2007 and 2013, with NZPF. The best total, 552.5 kg (raw, -105 kg), was set in April 2013 at Central Districts Classic Championship, 52.5 kg more than at the first full-power meet in June 2007. With 338.78 DOTS, Pala Molisa ranks #1,939 among men in the New Zealand rankings and in the top 56.7% of ranked men worldwide.

Squat

200kg

Apr 27, 2013 · NZPF

Bench press

132.5kg

Apr 27, 2013 · NZPF

Deadlift

240kg

Dec 15, 2007 · NZPF

Total

552.5kg

Raw · -105 kg

DOTS

338.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %14/21

Bench press75 %15/20

Deadlift57 %12/21

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Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 27, 2013	Central Districts Classic ChampionshipNZPF · Raw · Open	105 kg101	200215215	120125132.5	220250250	552.5	338.62	2
Nov 24, 2012	Bledisbro OpenNZPF · Raw · Open	105 kg95	160175180	100110120	200220240	520	327.53	1
Apr 1, 2012	Central Districts Powerlifting ChampionshipsNZPF · Raw · Open	93 kg89.2	160170185	100110115	220240240	500	324.77	3
Feb 11, 2012	Central Districts Novice 3-Lift & Bench PressNZPF · Raw · Open	93 kg87.8	130160170	80100110	200230242.5	490	320.88	3
Nov 28, 2009	Bledisbro OpenNZPF · Single-ply · Open	90 kg84.7	160175185	90100·	230232.5245	507.5	338.78	3
Dec 15, 2007	Bledisbro OpenNZPF · Single-ply · Open	100 kg90.4	160170182.5	90100107.5	220240245	500	322.58	3
Jun 16, 2007	Powerhouse Gym Novice Open Three Lift CompetitionNZPF · Single-ply · Open	90 kg90	140165180	100107.5107.5	200210220	500	323.30	2

Central Districts Classic Championship
Apr 27, 2013 · NZPF · Raw
2
SQ
200
BP
132.5
DL
220
Total
552.5
Bledisbro Open
Nov 24, 2012 · NZPF · Raw
1
SQ
180
BP
120
DL
220
Total
520
Central Districts Powerlifting Championships
Apr 1, 2012 · NZPF · Raw
3
SQ
170
BP
110
DL
220
Total
500
Central Districts Novice 3-Lift & Bench Press
Feb 11, 2012 · NZPF · Raw
3
SQ
160
BP
100
DL
230
Total
490
Bledisbro Open
Nov 28, 2009 · NZPF · Single-ply
3
SQ
175
BP
100
DL
232.5
Total
507.5
Bledisbro Open
Dec 15, 2007 · NZPF · Single-ply
3
SQ
160
BP
100
DL
240
Total
500
Powerhouse Gym Novice Open Three Lift Competition
Jun 16, 2007 · NZPF · Single-ply
2
SQ
180
BP
100
DL
220
Total
500

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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