Lifter profile
Palma Palma. Raul
1 meet in 2024
Top 11 %
of ranked men, by best DOTS
Palma Palma. Raul competed in one powerlifting meet in 2024, with AEP. The best total, 610 kg (raw, -74 kg), was set in July 2024 at X Campeonato de Andalucía y Canarias. With 443.07 DOTS, Palma Palma. Raul ranks #421 among men in the Spain rankings and in the top 11% of ranked men worldwide.
215kg
Jul 14, 2024 · AEP
162.5kg
Jul 14, 2024 · AEP
232.5kg
Jul 14, 2024 · AEP
610kg
Raw · -74 kg
443.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 14, 2024 | X Campeonato de Andalucía y CanariasAEP · Raw · Open | 74 kg73.58 | 205215220 | 152.5160162.5 | 217.5232.5237.5 | 610 | 443.07 | 1 |
- X Campeonato de Andalucía y Canarias1
Jul 14, 2024 · AEP · Raw
SQ215
BP162.5
DL232.5
Total610
Competed against
Lifters met at the same meets, same division first.
- Jorge Muñoz ExpositoSpain · 1 meet together625kg490.37 DOTS
- Pablo de Haro MuñozSpain · 1 meet together752.5kg480.03 DOTS
- Samuel Palma GonzalezSpain · 1 meet together740kg472.00 DOTS
- Juan Jose Rodriguez JimenezSpain · 1 meet together730kg467.90 DOTS
- Carlos Grande HallSpain · 1 meet together645kg460.00 DOTS
- Diego Miguel Delgado DelgadoSpain · 1 meet together715kg455.20 DOTS
- Antonio Jesus Dovao MirandaSpain · 1 meet together672.5kg455.17 DOTS
- Emilio Serra BoluferSpain · 1 meet together667.5kg455.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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