Lifter profile

Pamela Chang

Hong KongWomen-69 kgRawUSAPL

2 meets from 2023 to 2024

Top 19 %

of ranked women, by best DOTS

#55 DOTS · Hong Kong

Pamela Chang competed in 2 powerlifting meets between 2023 and 2024, with USAPL. The best total, 355 kg (raw, -69 kg), was set in August 2024 at Final Countdown, 57.5 kg more than at the first full-power meet in November 2023. With 371.33 DOTS, Pamela Chang ranks #55 among women in the Hong Kong rankings and in the top 19% of ranked women worldwide.

Squat

140kg

Aug 24, 2024 · USAPL

Bench press

65kg

Aug 24, 2024 · USAPL

Deadlift

150kg

Aug 24, 2024 · USAPL

Total

355kg

Raw · -69 kg

DOTS

371.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press100 %6/6
Deadlift83 %5/6

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Meet history

2 meets

  • Final Countdown

    Aug 24, 2024 · USAPL · Raw

    1
    SQ

    140

    BP

    65

    DL

    150

    Total

    355

  • Winter Mania

    Nov 25, 2023 · USAPL · Raw

    2
    SQ

    122.5

    BP

    52.5

    DL

    122.5

    Total

    297.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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