Lifter profile
Pamela De Groot
8 meets from 2017 to 2020
Top 3.6 %
of ranked women, by best DOTS
Pamela De Groot competed in 8 powerlifting meets between 2017 and 2020, with PA. The best total, 352 kg (raw, -52 kg), was set in September 2020 at Australian Powerlifting Championships, 17 kg more than at the first full-power meet in November 2017. With 454.58 DOTS, Pamela De Groot ranks #292 among women in the Australia rankings and in the top 3.6% of ranked women worldwide.
122kg
Dec 21, 2019 · PA
82kg
Sep 26, 2020 · PA
150kg
Sep 26, 2020 · PA
352kg
Raw · -52 kg
454.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 26, 2020 | Australian Powerlifting ChampionshipsPA · Raw · Open | 48 kg47.95 | 110120121 | 758082 | 140150163 | 352 | 454.58 | 2 |
| Dec 21, 2019 | Matti Tikka ChallengePA · Raw · Open | 48 kg47.8 | 115120122 | 757979 | 135145150 | 347 | 449.15 | 1 |
| Aug 4, 2019 | SSS Feminine & FiercePA · Raw · Open | 53 kg52.5 | 107115120 | 737580 | 138145150 | 350 | 423.80 | 1 |
| Jun 28, 2019 | Australian Powerlifting ChampionshipsPA · Raw · Open | 48 kg47.95 | 108114118 | 727679 | 137140145 | 339 | 437.80 | 2 |
| May 5, 2019 | Top Lifter IIPA · Raw · Open | 53 kg48.98 | 8090102 | 707477 | 136142146 | 325 | 413.29 | 1 |
| Nov 25, 2018 | City Strength CupPA · Raw · Open | 48 kg47.9 | 97.5102.5110 | 67.572.572.5 | 130137.5145 | 320 | 413.57 | 1 |
| Jul 8, 2018 | Top Lifter IIIPA · Raw · Open | 47 kg46.9 | 97.5107.5120 | 67.572.575 | 135142.5147.5 | — | — | DQ |
| Nov 26, 2017 | City Strength Open VPA · Raw · Open | 47 kg46.8 | 107.5112.5120 | 657075 | 130137.5145 | 335 | 440.43 | 1 |
- Australian Powerlifting Championships2
Sep 26, 2020 · PA · Raw
SQ120
BP82
DL150
Total352
- Matti Tikka Challenge1
Dec 21, 2019 · PA · Raw
SQ122
BP75
DL150
Total347
- SSS Feminine & Fierce1
Aug 4, 2019 · PA · Raw
SQ120
BP80
DL150
Total350
- Australian Powerlifting Championships2
Jun 28, 2019 · PA · Raw
SQ118
BP76
DL145
Total339
- Top Lifter II1
May 5, 2019 · PA · Raw
SQ102
BP77
DL146
Total325
- City Strength Cup1
Nov 25, 2018 · PA · Raw
SQ110
BP72.5
DL137.5
Total320
- Top Lifter IIIDQ
Jul 8, 2018 · PA · Raw
SQ107.5
BP75
DL147.5
Total—
- City Strength Open V1
Nov 26, 2017 · PA · Raw
SQ120
BP70
DL145
Total335
Competed against
Lifters met at the same meets, same division first.
- Wendy ChanAustralia · 2 meets together387kg501.31 DOTS
- Mary MackenAustralia · 1 meet together407.5kg508.43 DOTS
- Yan-Fei ZhaoAustralia · 3 meets together565kg513.39 DOTS
- Isabella ThomsonAustralia · 2 meets together500kg500.48 DOTS
- Hannah AltmanAustralia · 2 meets together502kg496.09 DOTS
- Kelli FaganAustralia · 2 meets together487kg491.50 DOTS
- Jessica LiuAustralia · 1 meet together440kg504.98 DOTS
- Annie MalardAustralia · 1 meet together527.5kg504.74 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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