Lifter profile
Pamela Pondo
2 meets in 2014
Top 83.2 %
of ranked women, by best DOTS
Pamela Pondo competed in 2 powerlifting meets in 2014, with THSWPA. The best total, 229.06 kg (single-ply, -69 kg), was set in February 2014 at Southside Invitational 6, 24.94 kg more than at the first full-power meet in January 2014. With 238.92 DOTS, Pamela Pondo ranks #110,380 among women in the USA rankings and in the top 83.2% of ranked women worldwide.
79.38kg
Feb 12, 2014 · THSWPA
47.63kg
Feb 12, 2014 · THSWPA
102.06kg
Feb 12, 2014 · THSWPA
229.06kg
Single-ply · -69 kg
238.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 12, 2014 | Southside Invitational 6THSWPA · Single-ply · Girls | 67.3 kg66.32 | — | — | — | 229.06 | 238.92 | 9 |
| Jan 29, 2014 | Southside Invitational 4THSWPA · Single-ply · Girls | 67.3 kg64.86 | — | — | — | 204.12 | 215.72 | 6 |
- Southside Invitational 69
Feb 12, 2014 · THSWPA · Single-ply
SQ79.38
BP47.63
DL102.06
Total229.06
- Southside Invitational 46
Jan 29, 2014 · THSWPA · Single-ply
SQ70.31
BP40.82
DL92.99
Total204.12
Competed against
Lifters met at the same meets, same division first.
- Marisol MunozUSA · 2 meets together353.8kg459.15 DOTS
- Jodel PatinoUSA · 1 meet together517.5kg597.80 DOTS
- April BotelloUSA · 1 meet together426.38kg476.50 DOTS
- Jenica FloresUSA · 1 meet together402.5kg471.60 DOTS
- Jasmine VasquezUSA · 1 meet together419.57kg494.01 DOTS
- Brittany YbarraUSA · 1 meet together381.02kg474.46 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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