Lifter profile

Pamela Sherwell

USAWomen84+ kgRawUSAPLIPLUSPAAAU

11 meets from 2015 to 2018

Top 39 %

of ranked women, by best DOTS

#46,161 DOTS · USA

Pamela Sherwell competed in 11 powerlifting meets between 2015 and 2018, with USPA, USAPL, AAU, and 1 more. The best total, 377.5 kg (raw, 84+ kg), was set in January 2018 at LiftingLarge Open, 28.5 kg more than at the first full-power meet in October 2015. With 324.32 DOTS, Pamela Sherwell ranks #46,161 among women in the USA rankings and in the top 39% of ranked women worldwide.

Squat

132.5kg

Jan 13, 2018 · USAPL

Bench press

122.5kg

Sep 23, 2016 · AAU

Deadlift

155kg

Oct 18, 2015 · USPA

Total

377.5kg

Raw · 84+ kg

DOTS

324.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press67 %6/9

Deadlift100 %6/6

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 12, 2018	Barbells on the BoardwalkUSAPL · Raw · FR-M1b	84+ kg94.6	120125137.5	87.587.587.5	142.5147.5152.5	365	318.52	1
Jan 13, 2018	LiftingLarge OpenUSAPL · Raw · FR-M1b	84+ kg98.3	120125132.5	859092.5	137.5147.5152.5	377.5	324.32	1
Jul 29, 2017	San Jose Fit ExpoIPL · Raw · Bench only · Open	90+ kg93.7	—	—	—	92.5	81.04	1
Jul 29, 2017	San Jose Fit ExpoIPL · Raw · Bench only · Masters 45-49	90+ kg93.7	—	—	—	92.5	81.04	1
Jun 24, 2017	Surf City OpenUSPA · Raw · Masters 45-49	90+ kg96.2	—	—	—	357.5	309.82	1
Jun 24, 2017	Surf City OpenUSPA · Raw · Bench only · Masters 45-49	90+ kg96.2	—	—	—	87.5	75.83	1
Sep 23, 2016	World ChampionshipsAAU · Raw · RM 45-49	90 kg89.99	—	—	—	350	312.05	1
Sep 23, 2016	World ChampionshipsAAU · Single-ply · Bench only · M 45-49	90 kg89.99	—	—	—	122.5	109.22	1
Sep 23, 2016	World ChampionshipsAAU · Raw · Bench only · RM 45-49	90 kg89.99	—	—	—	87.5	78.01	1
Sep 23, 2016	World ChampionshipsAAU · Raw · Bench only · R Open	90 kg89.99	—	—	—	87.5	78.01	1
Jun 18, 2016	Surf City OpenUSPA · Raw · Masters 40-44	90+ kg93.95	—	—	—	340	297.56	1
Jun 18, 2016	Surf City OpenUSPA · Raw · Bench only · Masters 40-44	90+ kg93.95	—	—	—	92.5	80.95	1
Apr 16, 2016	No Limit Best of the West ClassicUSPA · Raw · Bench only · Masters 40-44	90+ kg98.16	—	—	—	95	81.66	1
Apr 16, 2016	No Limit Best of the West ClassicUSPA · Raw · Bench only · Open	90+ kg98.16	—	—	—	95	81.66	1
Apr 2, 2016	Midtown Spring FlingUSAPL · Raw · Bench only · FR-M1b	84+ kg99.2	—	8592.592.5	—	92.5	79.18	1
Oct 18, 2015	Spartan OpenUSPA · Raw · Bench only · Masters 40-44	90 kg88.86	—	—	—	84	75.31	1
Oct 18, 2015	Spartan OpenUSPA · Raw · Bench only · Open	90 kg88.86	—	—	—	84	75.31	1
Oct 18, 2015	Spartan OpenUSPA · Raw · Masters 40-44	90 kg88.86	—	—	—	349	312.91	1
Sep 25, 2015	World ChampionshipsAAU · Raw · Deadlift only · RLM 40-44	90 kg90	—	—	—	152.5	135.96	1
Sep 25, 2015	World ChampionshipsAAU · Raw · Bench only · RLM 40-44	90 kg88.09	—	—	—	80	72.01	1
Sep 25, 2015	World ChampionshipsAAU · Raw · Bench only · RM 40-44	90 kg88.09	—	—	—	80	72.01	1
Sep 25, 2015	World ChampionshipsAAU · Raw · Push-pull · RM 40-44	90 kg90	—	—	—	233	207.72	1
Sep 25, 2015	World ChampionshipsAAU · Raw · Push-pull · RLM 40-44	90 kg90	—	—	—	233	207.72	1
Sep 25, 2015	World ChampionshipsAAU · Raw · Deadlift only · RM 40-44	90 kg90	—	—	—	152.5	135.96	1
Aug 1, 2015	San Jose Open Benchpress & DeadliftUSPA · Raw · Push-pull · Masters 40-44	90 kg89.1	—	—	—	230	205.97	1
Aug 1, 2015	San Jose Open Benchpress & DeadliftUSPA · Raw · Push-pull · Open	90 kg89.1	—	—	—	230	205.97	1

Barbells on the Boardwalk
May 12, 2018 · USAPL · Raw
1
SQ
125
BP
87.5
DL
152.5
Total
365
LiftingLarge Open
Jan 13, 2018 · USAPL · Raw
1
SQ
132.5
BP
92.5
DL
152.5
Total
377.5
San Jose Fit Expo
Jul 29, 2017 · IPL · Raw
1
SQ
—
BP
92.5
DL
—
Total
92.5
San Jose Fit Expo
Jul 29, 2017 · IPL · Raw
1
SQ
—
BP
92.5
DL
—
Total
92.5
Surf City Open
Jun 24, 2017 · USPA · Raw
1
SQ
125
BP
87.5
DL
145
Total
357.5
Surf City Open
Jun 24, 2017 · USPA · Raw
1
SQ
—
BP
87.5
DL
—
Total
87.5
World Championships
Sep 23, 2016 · AAU · Raw
1
SQ
125
BP
87.5
DL
137.5
Total
350
World Championships
Sep 23, 2016 · AAU · Single-ply
1
SQ
—
BP
122.5
DL
—
Total
122.5
World Championships
Sep 23, 2016 · AAU · Raw
1
SQ
—
BP
87.5
DL
—
Total
87.5
World Championships
Sep 23, 2016 · AAU · Raw
1
SQ
—
BP
87.5
DL
—
Total
87.5
Surf City Open
Jun 18, 2016 · USPA · Raw
1
SQ
110
BP
92.5
DL
137.5
Total
340
Surf City Open
Jun 18, 2016 · USPA · Raw
1
SQ
—
BP
92.5
DL
—
Total
92.5
No Limit Best of the West Classic
Apr 16, 2016 · USPA · Raw
1
SQ
—
BP
95
DL
—
Total
95
No Limit Best of the West Classic
Apr 16, 2016 · USPA · Raw
1
SQ
—
BP
95
DL
—
Total
95
Midtown Spring Fling
Apr 2, 2016 · USAPL · Raw
1
SQ
—
BP
92.5
DL
—
Total
92.5
Spartan Open
Oct 18, 2015 · USPA · Raw
1
SQ
—
BP
84
DL
—
Total
84
Spartan Open
Oct 18, 2015 · USPA · Raw
1
SQ
—
BP
84
DL
—
Total
84
Spartan Open
Oct 18, 2015 · USPA · Raw
1
SQ
110
BP
84
DL
155
Total
349
World Championships
Sep 25, 2015 · AAU · Raw
1
SQ
—
BP
—
DL
152.5
Total
152.5
World Championships
Sep 25, 2015 · AAU · Raw
1
SQ
—
BP
80
DL
—
Total
80
World Championships
Sep 25, 2015 · AAU · Raw
1
SQ
—
BP
80
DL
—
Total
80
World Championships
Sep 25, 2015 · AAU · Raw
1
SQ
—
BP
80
DL
153
Total
233
World Championships
Sep 25, 2015 · AAU · Raw
1
SQ
—
BP
80
DL
153
Total
233
World Championships
Sep 25, 2015 · AAU · Raw
1
SQ
—
BP
—
DL
152.5
Total
152.5
San Jose Open Benchpress & Deadlift
Aug 1, 2015 · USPA · Raw
1
SQ
—
BP
80
DL
150
Total
230
San Jose Open Benchpress & Deadlift
Aug 1, 2015 · USPA · Raw
1
SQ
—
BP
80
DL
150
Total
230

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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