Lifter profile
Pamela Windrum
9 meets from 2010 to 2018
Top 14.2 %
of ranked women, by best DOTS
Pamela Windrum competed in 9 powerlifting meets between 2010 and 2018, with CPU. The best total, 450 kg (single-ply, 84+ kg), was set in February 2016 at Canadian Championship, 165 kg more than at the first full-power meet in October 2010. With 387.49 DOTS, Pamela Windrum ranks #1,253 among women in the Canada rankings and in the top 14.2% of ranked women worldwide.
182.5kg
Feb 15, 2016 · CPU
120kg
Feb 19, 2018 · CPU
162.5kg
Mar 31, 2014 · CPU
450kg
Single-ply · 84+ kg
387.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 19, 2018 | Canadian ChampionshipCPU · Raw · Bench only · Open | 84+ kg109.4 | — | — | — | 87.5 | 72.26 | 1 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Single-ply · Bench only · Open | 84+ kg108.2 | — | — | — | 120 | 99.48 | 1 |
| Dec 30, 2017 | Last Chance OpenCPU · Raw · Bench only · Open | 84+ kg108.9 | — | — | — | 82.5 | 68.24 | 1 |
| May 21, 2016 | War Of The WestCPU · Raw · Open | 84+ kg103.7 | — | — | — | 400 | 336.67 | 1 |
| Feb 15, 2016 | Canadian ChampionshipCPU · Single-ply · Open | 84+ kg101.8 | — | — | — | 450 | 381.38 | 1 |
| Jun 20, 2015 | Unparalleled OpenCPU · Raw · Bench only · Open | 84+ kg103.7 | — | — | — | 70 | 58.92 | 1 |
| Mar 31, 2014 | Canadian ChampionshipCPU · Single-ply · Open | 84+ kg96.4 | — | — | — | 447.5 | 387.49 | 1 |
| Mar 20, 2013 | Canadian ChampionshipCPU · Single-ply · Open | 84+ kg93.4 | — | — | — | 430 | 377.26 | 1 |
| Nov 26, 2011 | Western Canadian ChampionshipCPU · Single-ply · Open | 84+ kg97.8 | — | — | — | 402.5 | 346.50 | 1 |
| Oct 16, 2010 | Saskatchewan ProvincialsCPU · Single-ply · Open | 90+ kg95.1 | — | — | — | 285 | 248.16 | 1 |
- Canadian Championship1
Feb 19, 2018 · CPU · Raw
SQ—
BP87.5
DL—
Total87.5
- Canadian Championship1
Feb 19, 2018 · CPU · Single-ply
SQ—
BP120
DL—
Total120
- Last Chance Open1
Dec 30, 2017 · CPU · Raw
SQ—
BP82.5
DL—
Total82.5
- War Of The West1
May 21, 2016 · CPU · Raw
SQ155
BP87.5
DL157.5
Total400
- Canadian Championship1
Feb 15, 2016 · CPU · Single-ply
SQ182.5
BP112.5
DL155
Total450
- Unparalleled Open1
Jun 20, 2015 · CPU · Raw
SQ—
BP70
DL—
Total70
- Canadian Championship1
Mar 31, 2014 · CPU · Single-ply
SQ175
BP110
DL162.5
Total447.5
- Canadian Championship1
Mar 20, 2013 · CPU · Single-ply
SQ172.5
BP102.5
DL155
Total430
- Western Canadian Championship1
Nov 26, 2011 · CPU · Single-ply
SQ160
BP92.5
DL150
Total402.5
- Saskatchewan Provincials1
Oct 16, 2010 · CPU · Single-ply
SQ110
BP55
DL120
Total285
Competed against
Lifters met at the same meets, same division first.
- Hannah BrockCanada · 4 meets together560kg531.33 DOTS
- Hailey KostynuikCanada · 2 meets together600kg470.67 DOTS
- Aileen BishopCanada · 1 meet together587.5kg480.36 DOTS
- Shantelle SzuchCanada · 6 meets together513kg520.45 DOTS
- Rhaea StinnCanada · 5 meets together701kg660.93 DOTS
- Stef KeanCanada · 3 meets together468.5kg567.12 DOTS
- Leah MamaneCanada · 3 meets together494kg534.42 DOTS
- Sarah LeightonCanada · 3 meets together527.5kg530.98 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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