Lifter profile
Paola Hilario
2 meets from 2024 to 2026
Top 7.7 %
of ranked women, by best DOTS
Paola Hilario competed in 2 powerlifting meets between 2024 and 2026, with USPA and USAPL. The best total, 407.5 kg (raw, -69 kg), was set in February 2026 at Tested Queens of Iron, 60 kg more than at the first full-power meet in June 2024. With 418.56 DOTS, Paola Hilario ranks #7,608 among women in the USA rankings and in the top 7.7% of ranked women worldwide.
160kg
Feb 28, 2026 · USPA
77.5kg
Feb 28, 2026 · USPA
170kg
Feb 28, 2026 · USPA
407.5kg
Raw · -69 kg
418.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2026 | Tested Queens of IronUSPA · Raw · Open | 75 kg68.1 | 152.5157.5160 | 7577.580 | 157.5165170 | 407.5 | 418.56 | 1 |
| Jun 29, 2024 | FIT Iron ThrowdownUSAPL · Raw · FR-O | 67.5 kg63.25 | 125137.5142.5 | 47.552.557.5 | 130140147.5 | 347.5 | 372.84 | 1 |
- Tested Queens of Iron1
Feb 28, 2026 · USPA · Raw
SQ160
BP77.5
DL170
Total407.5
- FIT Iron Throwdown1
Jun 29, 2024 · USAPL · Raw
SQ142.5
BP57.5
DL147.5
Total347.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile