Lifter profile

Paris Couzijn

AustraliaWomen-63 kgRawAusPLIPL

9 meets from 2020 to 2026

Top 26.9 %

of ranked women, by best DOTS

#2,558 DOTS · Australia

Paris Couzijn competed in 9 powerlifting meets between 2020 and 2026, with AusPL and IPL. The best total, 315 kg (raw, -63 kg), was set in September 2026 at Drug-Tested Raw Nationals, 67.5 kg more than at the first full-power meet in August 2020. With 350.30 DOTS, Paris Couzijn ranks #2,558 among women in the Australia rankings and in the top 26.9% of ranked women worldwide.

Squat

115kg

Sep 25, 2026 · AusPL

Bench press

55kg

Sep 25, 2026 · AusPL

Deadlift

145kg

Sep 25, 2026 · AusPL

Total

315kg

Raw · -63 kg

DOTS

350.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %29/36

Bench press66 %23/35

Deadlift89 %32/36

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 25, 2026	Drug-Tested Raw NationalsAusPL · Raw · Open	60 kg59.7	100110115	505557.5	130145150	315	350.30	14
Sep 25, 2026	Drug-Tested Raw NationalsAusPL · Raw · J20-23	60 kg59.7	100110115	505557.5	130145150	315	350.30	3
Apr 18, 2026	Mountain Top Rumble IVAusPL · Raw · Open	60 kg59.5	92.5102.5107.5	47.552.5·	122.5132.5140	300	334.33	2
Dec 12, 2025	Queensland Christmas CupAusPL · Raw · Open	60 kg59.2	90100105	42.547.550	120130140	280	313.05	2
Nov 30, 2024	QLD Christmas CupAusPL · Raw · Open	60 kg59.2	95105107.5	42.547.550	120130140	282.5	315.84	2
Jun 16, 2023	Tested NationalsAusPL · Wraps · Open	56 kg55.4	100107.5110	404547.5	120130140	297.5	347.32	4
Jun 16, 2023	Tested NationalsAusPL · Wraps · J15-19	56 kg55.4	100107.5110	404547.5	120130140	297.5	347.32	1
Nov 3, 2022	Drug Tested World ChampionshipsIPL · Wraps · Juniors 15-19	56 kg54	100105110	404545	115125131	276	327.81	1
Jun 17, 2022	Drug Tested NationalsAusPL · Wraps · Open	56 kg54	9595100	42.54545	110120125	267.5	317.71	3
Jun 17, 2022	Drug Tested NationalsAusPL · Wraps · Juniors 16-17	56 kg54	9595100	42.54545	110120125	267.5	317.71	1
Mar 12, 2022	QLD State ChampionshipsAusPL · Wraps · Juniors 16-17	56 kg52.5	8087.592.5	4042.542.5	100107.5115	242.5	293.63	1
Aug 30, 2020	QLD StatesAusPL · Wraps · Juniors 13-15	60 kg59.1	82.59092.5	404547.5	95102.5110	247.5	277.01	1

Drug-Tested Raw Nationals
Sep 25, 2026 · AusPL · Raw
14
SQ
115
BP
55
DL
145
Total
315
Drug-Tested Raw Nationals
Sep 25, 2026 · AusPL · Raw
3
SQ
115
BP
55
DL
145
Total
315
Mountain Top Rumble IV
Apr 18, 2026 · AusPL · Raw
2
SQ
107.5
BP
52.5
DL
140
Total
300
Queensland Christmas Cup
Dec 12, 2025 · AusPL · Raw
2
SQ
100
BP
50
DL
130
Total
280
QLD Christmas Cup
Nov 30, 2024 · AusPL · Raw
2
SQ
105
BP
47.5
DL
130
Total
282.5
Tested Nationals
Jun 16, 2023 · AusPL · Wraps
4
SQ
110
BP
47.5
DL
140
Total
297.5
Tested Nationals
Jun 16, 2023 · AusPL · Wraps
1
SQ
110
BP
47.5
DL
140
Total
297.5
Drug Tested World Championships
Nov 3, 2022 · IPL · Wraps
1
SQ
105
BP
40
DL
131
Total
276
Drug Tested Nationals
Jun 17, 2022 · AusPL · Wraps
3
SQ
100
BP
42.5
DL
125
Total
267.5
Drug Tested Nationals
Jun 17, 2022 · AusPL · Wraps
1
SQ
100
BP
42.5
DL
125
Total
267.5
QLD State Championships
Mar 12, 2022 · AusPL · Wraps
1
SQ
87.5
BP
40
DL
115
Total
242.5
QLD States
Aug 30, 2020 · AusPL · Wraps
1
SQ
92.5
BP
45
DL
110
Total
247.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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