Lifter profile
Pat Excell
10 meets from 2007 to 2012
Top 69.3 %
of ranked men, by best DOTS
Pat Excell competed in 10 powerlifting meets between 2007 and 2012, with NZPF. The best total, 480 kg (single-ply, -93 kg), was set in August 2009 at National Championships, 50 kg more than at the first full-power meet in April 2007. With 313.97 DOTS, Pat Excell ranks #2,405 among men in the New Zealand rankings and in the top 69.3% of ranked men worldwide.
167.5kg
Apr 16, 2011 · NZPF
150kg
May 17, 2008 · NZPF
170kg
Sep 22, 2012 · NZPF
480kg
Single-ply · -93 kg
313.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 22, 2012 | WBOP Classic ChampionshipsNZPF · Raw · Masters 2 | 93 kg87.35 | 130140145 | 110120125 | 150165170 | 435 | 285.63 | 2 |
| May 28, 2011 | WBOP Bench Press ChampionshipsNZPF · Single-ply · Bench only · Masters 2 | 93 kg86.4 | — | 130140140 | — | 130 | 85.85 | 1 |
| Apr 16, 2011 | WBOP ChampionshipsNZPF · Raw · Masters 2 | 93 kg87.2 | 150160167.5 | 135145150 | 152.5162.5175 | 475 | 312.17 | 3 |
| Nov 10, 2010 | WBOP Novice ContestNZPF · Single-ply · Masters 2 | 90 kg86.25 | 155165165 | 125137.5142.5 | 150160170 | 462.5 | 305.73 | 1 |
| Aug 8, 2009 | National ChampionshipsNZPF · Single-ply · Masters 1 | 90 kg87.99 | 150160165 | 140140145 | 150160170 | 480 | 313.97 | 1 |
| May 17, 2008 | Waikato/BOP Bench Press ChampionshipsNZPF · Single-ply · Bench only · Masters 1 | 90 kg86.7 | — | 130140150 | — | 150 | 98.88 | 2 |
| Apr 26, 2008 | WBOP ChampionshipsNZPF · Single-ply · Open | 90 kg86.5 | 130140145 | 125135145 | 145155165 | 455 | 300.31 | 2 |
| Oct 27, 2007 | New Zealand Bench Press ChampionshipsNZPF · Single-ply · Bench only · Masters 1 | 90 kg88.5 | — | 140145152.5 | — | 145 | 94.56 | 2 |
| Sep 6, 2007 | WBOP Bench Press ChampionshipsNZPF · Single-ply · Bench only · Masters 1 | 90 kg87.4 | — | 130135142.5 | — | 142.5 | 93.54 | 2 |
| Apr 28, 2007 | WBOP ChampionshipsNZPF · Single-ply · Masters 1 | 90 kg86.3 | 130135140 | 130135135 | 150160170 | 430 | 284.16 | 2 |
- WBOP Classic Championships2
Sep 22, 2012 · NZPF · Raw
SQ145
BP120
DL170
Total435
- WBOP Bench Press Championships1
May 28, 2011 · NZPF · Single-ply
SQ—
BP130
DL—
Total130
- WBOP Championships3
Apr 16, 2011 · NZPF · Raw
SQ167.5
BP145
DL162.5
Total475
- WBOP Novice Contest1
Nov 10, 2010 · NZPF · Single-ply
SQ155
BP137.5
DL170
Total462.5
- National Championships1
Aug 8, 2009 · NZPF · Single-ply
SQ165
BP145
DL170
Total480
- Waikato/BOP Bench Press Championships2
May 17, 2008 · NZPF · Single-ply
SQ—
BP150
DL—
Total150
- WBOP Championships2
Apr 26, 2008 · NZPF · Single-ply
SQ145
BP145
DL165
Total455
- New Zealand Bench Press Championships2
Oct 27, 2007 · NZPF · Single-ply
SQ—
BP145
DL—
Total145
- WBOP Bench Press Championships2
Sep 6, 2007 · NZPF · Single-ply
SQ—
BP142.5
DL—
Total142.5
- WBOP Championships2
Apr 28, 2007 · NZPF · Single-ply
SQ135
BP135
DL160
Total430
Competed against
Lifters met at the same meets, same division first.
- Scott ParsonsNew Zealand · 9 meets together765kg492.19 DOTS
- Noel FrankNew Zealand · 4 meets together765.5kg494.75 DOTS
- Jason Nolan1 meet together725.75kg520.67 DOTS
- Craig McMillanNew Zealand · 1 meet together752.5kg480.10 DOTS
- Andrew BurgeNew Zealand · 1 meet together732.5kg468.01 DOTS
- Darren NevesNew Zealand · 1 meet together752.5kg458.62 DOTS
- Geoff SmitsNew Zealand · 6 meets together807.5kg457.66 DOTS
- Dave DunfordNew Zealand · 5 meets together825kg505.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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