Lifter profile
Cassandra Palermo
13 meets from 2017 to 2024
Top 4 %
of ranked women, by best DOTS
Cassandra Palermo competed in 13 powerlifting meets between 2017 and 2024, with AusPL, CAPO, IPL, and 5 more. The best total, 405 kg (raw, -63 kg), was set in October 2023 at Leaders Of The North, 135 kg more than at the first full-power meet in December 2017. With 450.39 DOTS, Cassandra Palermo ranks #307 among women in the Canada rankings and in the top 4% of ranked women worldwide.
130kg
Oct 26, 2024 · AusPL
85kg
Oct 26, 2024 · AusPL
195kg
Nov 14, 2021 · CPA
405kg
Raw · -63 kg
450.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 26, 2024 | ZeroW ProAusPL · Raw · Elite | 67.5 kg60.5 | 122.5130130 | 808587.5 | 175190195 | 405 | 446.62 | 2 |
| Oct 5, 2024 | Night of Champions IIAPLA · Raw · Open | 63 kg60.62 | 125130130 | 72.577.580 | 177.5187.5195 | 395 | 435.05 | 2 |
| May 18, 2024 | WA State Powerlifting ChampionshipsCAPO · Raw · FO-RP | 60 kg59.5 | 120127.5132.5 | 77.582.5· | 170185195 | 395 | 440.20 | 4 |
| Oct 15, 2023 | Leaders Of The NorthAusPL · Raw · Open | 60 kg59.7 | 122.5130130 | 808590 | 180190195 | 405 | 450.39 | 1 |
| May 20, 2023 | WA State ChampionshipsCAPO · Raw · FO-RP | 60 kg59.1 | 105110· | 758080 | 180190200 | 375 | 419.71 | 1 |
| Nov 3, 2022 | Drug Tested World ChampionshipsIPL · Raw · Open | 60 kg59.4 | 110120125 | 72.577.5· | 175185185 | 367.5 | 409.99 | 3 |
| Nov 3, 2022 | Drug Tested World ChampionshipsIPL · Raw · Deadlift only · Open | 60 kg59.4 | — | — | 175185185 | 175 | 195.23 | 2 |
| Apr 3, 2022 | WA State Powerlifting ChampionshipsAusPL · Raw · Open | 60 kg58.9 | 100·· | 70·· | 165·· | 335 | 375.75 | 1 |
| Nov 14, 2021 | Classique de lAutomne Barbell Rive NordCPA · Raw · Open | 60 kg59.5 | 110120125 | 707577.5 | 177.5187.5195 | 397.5 | 442.99 | 1 |
| Oct 24, 2019 | Drug Tested World ChampionshipsIPL · Raw · Deadlift only · Open | 56 kg54.7 | — | — | 170177.5185 | 177.5 | 208.99 | 1 |
| Oct 24, 2019 | Drug Tested World ChampionshipsIPL · Raw · Open | 56 kg54.7 | 105110115 | 62.567.567.5 | 170177.5185 | 355 | 417.99 | 1 |
| Jun 22, 2019 | National ChampionshipsCPF · Raw · Deadlift only · F_OR_ACPF | 56 kg54.1 | — | — | 152.5162.5170 | 162.5 | 192.76 | 1 |
| Jun 22, 2019 | National ChampionshipsCPF · Raw · F_OR_ACPF | 56 kg54.1 | 92.597.5102.5 | 606567.5 | 152.5162.5170 | 330 | 391.46 | 1 |
| Apr 6, 2019 | Drug Tested Coveted OpenUSPA · Raw · Open | 56 kg54.5 | — | — | — | 317.5 | 374.76 | 1 |
| Nov 17, 2018 | Boss of NorCal 8USAPL · Raw · FR-O | 57 kg55.4 | 82.587.592.5 | 556060 | 127.5132.5137.5 | 285 | 332.72 | 1 |
| Dec 16, 2017 | NorCal Winter ClassicUSAPL · Raw · FR-Jr | 63 kg60.6 | 87.595100 | 5052.557.5 | 122.5130130 | 270 | 297.44 | 1 |
- ZeroW Pro2
Oct 26, 2024 · AusPL · Raw
SQ130
BP85
DL190
Total405
- Night of Champions II2
Oct 5, 2024 · APLA · Raw
SQ130
BP77.5
DL187.5
Total395
- WA State Powerlifting Championships4
May 18, 2024 · CAPO · Raw
SQ127.5
BP82.5
DL185
Total395
- Leaders Of The North1
Oct 15, 2023 · AusPL · Raw
SQ130
BP85
DL190
Total405
- WA State Championships1
May 20, 2023 · CAPO · Raw
SQ110
BP75
DL190
Total375
- Drug Tested World Championships3
Nov 3, 2022 · IPL · Raw
SQ120
BP72.5
DL175
Total367.5
- Drug Tested World Championships2
Nov 3, 2022 · IPL · Raw
SQ—
BP—
DL175
Total175
- WA State Powerlifting Championships1
Apr 3, 2022 · AusPL · Raw
SQ100
BP70
DL165
Total335
- Classique de lAutomne Barbell Rive Nord1
Nov 14, 2021 · CPA · Raw
SQ125
BP77.5
DL195
Total397.5
- Drug Tested World Championships1
Oct 24, 2019 · IPL · Raw
SQ—
BP—
DL177.5
Total177.5
- Drug Tested World Championships1
Oct 24, 2019 · IPL · Raw
SQ115
BP62.5
DL177.5
Total355
- National Championships1
Jun 22, 2019 · CPF · Raw
SQ—
BP—
DL162.5
Total162.5
- National Championships1
Jun 22, 2019 · CPF · Raw
SQ102.5
BP65
DL162.5
Total330
- Drug Tested Coveted Open1
Apr 6, 2019 · USPA · Raw
SQ100
BP62.5
DL155
Total317.5
- Boss of NorCal 81
Nov 17, 2018 · USAPL · Raw
SQ92.5
BP55
DL137.5
Total285
- NorCal Winter Classic1
Dec 16, 2017 · USAPL · Raw
SQ95
BP52.5
DL122.5
Total270
Competed against
Lifters met at the same meets, same division first.
- Carlie HasellAustralia · 2 meets together430kg457.65 DOTS
- Pat WiddupAustralia · 1 meet together402.5kg457.75 DOTS
- Basira KhanAustralia · 1 meet together432.5kg466.56 DOTS
- Bec GilesAustralia · 1 meet together445kg491.57 DOTS
- Deanna LopezUSA · 1 meet together410kg470.82 DOTS
- Chloe CaisleyAustralia · 3 meets together485kg472.38 DOTS
- Jess McCallumAustralia · 2 meets together682.5kg531.74 DOTS
- Liz RamageAustralia · 2 meets together477.5kg507.26 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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