Lifter profile

Patricia Paradis

CanadaWomen-76 kgRawCPU

13 meets from 2019 to 2026

Top 11.6 %

of ranked women, by best DOTS

#1,016 DOTS · Canada

Patricia Paradis competed in 13 powerlifting meets between 2019 and 2026, with CPU. The best total, 410 kg (raw, -76 kg), was set in March 2026 at Nationals, 145 kg more than at the first full-power meet in June 2019. With 398.57 DOTS, Patricia Paradis ranks #1,016 among women in the Canada rankings and in the top 11.6% of ranked women worldwide.

Squat

160kg

Mar 14, 2026 · CPU

Bench press

90kg

Mar 14, 2026 · CPU

Deadlift

167.5kg

Oct 10, 2025 · CPU

Total

410kg

Raw · -76 kg

DOTS

398.57

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat74 %29/39

Bench press74 %29/39

Deadlift85 %33/39

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 14, 2026	NationalsCPU · Raw · Open	76 kg75.27	145152.5160	808590	150160170	410	398.57	19
Oct 10, 2025	Championnat Provincial Open et MastersCPU · Raw · Open	76 kg75.25	142.5150157.5	77.582.587.5	150160167.5	407.5	396.20	5
Aug 24, 2025	Central Canadian ChampionshipsCPU · Raw · Open	76 kg74.55	140147.5152.5	808587.5	150160167.5	397.5	388.39	10
Mar 8, 2025	Force au fémininCPU · Raw · Open	76 kg75	135142.5150	77.582.585	145155165	400	389.59	3
Nov 9, 2024	QC Championnat Provincial Open et MastersCPU · Raw · Open	76 kg73.8	137.5145150	77.582.582.5	147.5157.5165	380	373.30	6
Jun 29, 2024	Barbell Bash 8CPU · Raw · Open	76 kg73.1	132.5140145	758082.5	150157.5162.5	390	385.09	1
Dec 9, 2023	Championnat provincial open et mastersCPU · Raw · Open	69 kg69	130137.5142.5	758082.5	150155160	377.5	384.86	6
Apr 1, 2023	Open des Deux RivesCPU · Raw · Open	69 kg68.4	127.5132.5135	758080	140147.5155	370	379.09	1
Oct 28, 2022	Championnat ProvincialsCPU · Raw · Open	69 kg68.65	130135137.5	77.577.577.5	147.5155155	362.5	370.64	5
Aug 26, 2022	Central ChampionshipsCPU · Raw · Open	69 kg68.81	125130135	72.57580	140145152.5	357.5	365.04	2
Apr 23, 2022	STH Showdown 3CPU · Raw · Open	69 kg68.4	130137.5137.5	7577.580	142.5150155	365	373.97	1
Oct 2, 2021	Black Sheep Classique editionCPU · Raw · Open	76 kg70.2	122.5130137.5	67.57075	130137.5145	345	348.33	1
Jun 1, 2019	Festival Sportif de Ste-MarieCPU · Raw · Juniors	72 kg67.4	87.592.597.5	5557.560	100107.5112.5	265	273.82	2

Nationals
Mar 14, 2026 · CPU · Raw
19
SQ
160
BP
90
DL
160
Total
410
Championnat Provincial Open et Masters
Oct 10, 2025 · CPU · Raw
5
SQ
157.5
BP
82.5
DL
167.5
Total
407.5
Central Canadian Championships
Aug 24, 2025 · CPU · Raw
10
SQ
152.5
BP
85
DL
160
Total
397.5
Force au féminin
Mar 8, 2025 · CPU · Raw
3
SQ
150
BP
85
DL
165
Total
400
QC Championnat Provincial Open et Masters
Nov 9, 2024 · CPU · Raw
6
SQ
145
BP
77.5
DL
157.5
Total
380
Barbell Bash 8
Jun 29, 2024 · CPU · Raw
1
SQ
145
BP
82.5
DL
162.5
Total
390
Championnat provincial open et masters
Dec 9, 2023 · CPU · Raw
6
SQ
137.5
BP
80
DL
160
Total
377.5
Open des Deux Rives
Apr 1, 2023 · CPU · Raw
1
SQ
135
BP
80
DL
155
Total
370
Championnat Provincials
Oct 28, 2022 · CPU · Raw
5
SQ
137.5
BP
77.5
DL
147.5
Total
362.5
Central Championships
Aug 26, 2022 · CPU · Raw
2
SQ
130
BP
75
DL
152.5
Total
357.5
STH Showdown 3
Apr 23, 2022 · CPU · Raw
1
SQ
130
BP
80
DL
155
Total
365
Black Sheep Classique edition
Oct 2, 2021 · CPU · Raw
1
SQ
130
BP
70
DL
145
Total
345
Festival Sportif de Ste-Marie
Jun 1, 2019 · CPU · Raw
2
SQ
92.5
BP
60
DL
112.5
Total
265

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile