Lifter profile

Patrick Holmes

New ZealandMen-93 kgRawNZPFCommonwealthPF

4 meets from 2018 to 2023

Top 96.3 %

of ranked men, by best DOTS

#3,402 DOTS · New Zealand

Patrick Holmes competed in 4 powerlifting meets between 2018 and 2023, with NZPF and CommonwealthPF. The best total, 335 kg (raw, -93 kg), was set in November 2022 at Commonwealth Championships, 10 kg more than at the first full-power meet in April 2021. With 217.84 DOTS, Patrick Holmes ranks #3,402 among men in the New Zealand rankings and in the top 96.3% of ranked men worldwide.

Squat

132.5kg

Nov 28, 2022 · CommonwealthPF

Bench press

72.5kg

Nov 28, 2022 · CommonwealthPF

Deadlift

130kg

Jul 7, 2023 · NZPF

Total

335kg

Raw · -93 kg

DOTS

217.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat92 %11/12
Bench press58 %7/12
Deadlift83 %10/12

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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