Lifter profile

Patrick Trainor

Men-93 kgRawRPS

3 meets from 2015 to 2016

Top 83.5 %

of ranked men, by best DOTS

Patrick Trainor competed in 3 powerlifting meets between 2015 and 2016, with RPS. The best total, 421.84 kg (raw, -93 kg), was set in June 2016 at Maple Leaf Nationals - Great White North Invasion, 61.23 kg more than at the first full-power meet in June 2015. With 278.97 DOTS, Patrick Trainor is in the top 83.5% of ranked men worldwide.

Squat

136.08kg

Jun 18, 2016 · RPS

Bench press

117.93kg

Jun 18, 2016 · RPS

Deadlift

167.83kg

Jun 18, 2016 · RPS

Total

421.84kg

Raw · -93 kg

DOTS

278.97

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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