Lifter profile

Patrick Zara

USAMen-74 kgRawUSAPL

3 meets from 2023 to 2024

Top 40.7 %

of ranked men, by best DOTS

#112,792 DOTS · USA

Patrick Zara competed in 3 powerlifting meets between 2023 and 2024, with USAPL. The best total, 495 kg (raw, -74 kg), was set in July 2023 at Northeast Regionals, 22.5 kg more than at the first full-power meet in January 2023. With 368.39 DOTS, Patrick Zara ranks #112,792 among men in the USA rankings and in the top 40.7% of ranked men worldwide.

Squat

177.5kg

Nov 23, 2024 · USAPL

Bench press

115kg

Nov 23, 2024 · USAPL

Deadlift

210kg

Jul 15, 2023 · USAPL

Total

495kg

Raw · -74 kg

DOTS

368.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat44 %4/9

Bench press44 %4/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 23, 2024	Sincere Training Systems Classic IIIUSAPL · Raw · MR-Jr	75 kg72.65	170177.5185	115120120	200207.5207.5	492.5	360.73	5
Jul 15, 2023	Northeast RegionalsUSAPL · Raw · MR-Jr	75 kg70.95	170170170	115120120	180200210	495	368.39	10
Jan 28, 2023	Pittsburgh Winter ClassicUSAPL · Raw · MR-Jr	67.5 kg66.8	162.5162.5165	105110112.5	185192.5200	472.5	366.95	2

Sincere Training Systems Classic III
Nov 23, 2024 · USAPL · Raw
5
SQ
177.5
BP
115
DL
200
Total
492.5
Northeast Regionals
Jul 15, 2023 · USAPL · Raw
10
SQ
170
BP
115
DL
210
Total
495
Pittsburgh Winter Classic
Jan 28, 2023 · USAPL · Raw
2
SQ
162.5
BP
110
DL
200
Total
472.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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