Lifter profile
Paul Arnakis
8 meets from 2023 to 2026
Top 3.1 %
of ranked men, by best DOTS
Paul Arnakis competed in 8 powerlifting meets between 2023 and 2026, with USAPL and RPS. The best total, 762.5 kg (raw, -93 kg), was set in March 2026 at New York State Championships, 75 kg more than at the first full-power meet in March 2023. With 495.69 DOTS, Paul Arnakis ranks #7,388 among men in the USA rankings and in the top 3.1% of ranked men worldwide.
262.5kg
Mar 28, 2026 · USAPL
180kg
Mar 28, 2026 · USAPL
320kg
Aug 1, 2026 · USAPL
762.5kg
Raw · -93 kg
495.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 1, 2026 | Long Island ChampionshipsUSAPL · Raw · MR-O | 90 kg88.9 | 247.5260265 | 165172.5172.5 | 290310320 | 752.5 | 489.62 | 1 |
| Mar 28, 2026 | New York State ChampionshipsUSAPL · Raw · MR-O | 90 kg89.05 | 240255262.5 | 165175180 | 300320327.5 | 762.5 | 495.69 | 2 |
| Nov 1, 2025 | Squats & Science Fall BrawlUSAPL · Raw · MR-O | 100 kg93.5 | 225240250 | 155162.5170 | 280300320 | 720 | 456.93 | 1 |
| May 31, 2025 | Reunited Open IIUSAPL · Raw · MR-O | —89.5 | 230245255 | 150160162.5 | 272.5292.5310 | 727.5 | 471.73 | 2 |
| Oct 25, 2024 | Bench for BoobsRPS · Raw · Bench only · RC-O-A | 100 kg92.8 | — | 150165175 | — | 165 | 105.09 | 1 |
| Jul 5, 2024 | Squat for AmericaRPS · Wraps · Squat only · Amateur Open | 100 kg90.36 | — | — | — | 249.48 | 160.99 | 1 |
| Jun 1, 2024 | The Reunited OpenUSAPL · Raw · MR-O | 90 kg88 | 240240240 | — | — | — | — | DQ |
| Mar 18, 2023 | DominionRPS · Raw · RM-J20-A | 90 kg88.36 | 205227.5230 | 140160162.5 | 272.5295300 | 687.5 | 448.73 | 1 |
| Mar 18, 2023 | DominionRPS · Raw · RM-O-A | 90 kg88.36 | 205227.5230 | 140160162.5 | 272.5295300 | 687.5 | 448.73 | 1 |
- Long Island Championships1
Aug 1, 2026 · USAPL · Raw
SQ260
BP172.5
DL320
Total752.5
- New York State Championships2
Mar 28, 2026 · USAPL · Raw
SQ262.5
BP180
DL320
Total762.5
- Squats & Science Fall Brawl1
Nov 1, 2025 · USAPL · Raw
SQ250
BP170
DL300
Total720
- Reunited Open II2
May 31, 2025 · USAPL · Raw
SQ255
BP162.5
DL310
Total727.5
- Bench for Boobs1
Oct 25, 2024 · RPS · Raw
SQ—
BP165
DL—
Total165
- Squat for America1
Jul 5, 2024 · RPS · Wraps
SQ249.48
BP—
DL—
Total249.48
- The Reunited OpenDQ
Jun 1, 2024 · USAPL · Raw
SQ—
BP—
DL—
Total—
- Dominion1
Mar 18, 2023 · RPS · Raw
SQ227.5
BP160
DL300
Total687.5
- Dominion1
Mar 18, 2023 · RPS · Raw
SQ227.5
BP160
DL300
Total687.5
Competed against
Lifters met at the same meets, same division first.
- Billy TuranoUSA · 2 meets together767.02kg509.25 DOTS
- Antonino FazioUSA · 1 meet together792.5kg528.06 DOTS
- Stevie BrownUSA · 1 meet together745kg485.17 DOTS
- Rojae DentonUSA · 1 meet together730kg477.58 DOTS
- Delbert MoranUSA · 1 meet together707.5kg471.40 DOTS
- John KuangUSA · 1 meet together717.5kg466.31 DOTS
- Thomas McCartneyUSA · 1 meet together690kg454.99 DOTS
- Marcello MolisseUSA · 1 meet together710kg469.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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