Lifter profile
Paul Constantine
23 meets from 2013 to 2023
Top 48.8 %
of ranked men, by best DOTS
Paul Constantine competed in 23 powerlifting meets between 2013 and 2023, with EPA and BP. The best total, 555 kg (raw, -93 kg), was set in November 2015 at North West Powerlifting Championships, 75 kg more than at the first full-power meet in May 2013. With 353.30 DOTS, Paul Constantine ranks #5,835 among men in the England rankings and in the top 48.8% of ranked men worldwide.
200kg
May 1, 2016 · EPA
170kg
Sep 2, 2017 · EPA
212.5kg
Nov 28, 2015 · EPA
555kg
Raw · -93 kg
353.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 14, 2023 | Autumn ExtravaganzaEPA · Raw · Bench only · MR-O | 93 kg91.7 | — | 140147.5152.5 | — | 152.5 | 97.69 | 1 |
| Oct 14, 2023 | Autumn ExtravaganzaEPA · Raw · Bench only · MR-M1 | 93 kg91.7 | — | 140147.5152.5 | — | 152.5 | 97.69 | 1 |
| Aug 7, 2022 | NW Masters & BenchEPA · Raw · Bench only · MR-M1 | 105 kg94.8 | — | 140147.5152.5 | — | 152.5 | 96.15 | 2 |
| Jun 12, 2022 | English BenchEPA · Raw · Bench only · MR-O | 93 kg92.6 | — | 140150155 | — | 150 | 95.64 | 4 |
| Jun 12, 2022 | English BenchEPA · Raw · Bench only · MR-M1 | 93 kg92.6 | — | 140150155 | — | 150 | 95.64 | 1 |
| Feb 19, 2022 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-O | 93 kg92.5 | — | 142.5150157.5 | — | 150 | 95.69 | 11 |
| Feb 19, 2022 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-M1 | 93 kg92.5 | — | 142.5150157.5 | — | 150 | 95.69 | 3 |
| Dec 5, 2021 | Mick Barry Memorial Push and PullEPA · Raw · Bench only · MR-G | 93 kg92.09 | — | 140147.5150 | — | 150 | 95.89 | G |
| Aug 21, 2021 | NW Masters and Bench Press ChampionshipsEPA · Raw · Bench only · MR-M1 | 93 kg92.7 | — | 140147.5152.5 | — | 152.5 | 97.18 | 1 |
| Aug 7, 2021 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-O | 93 kg92.7 | — | 140145152.5 | — | 145 | 92.40 | 5 |
| Aug 7, 2021 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-M1 | 93 kg92.7 | — | 140145152.5 | — | 145 | 92.40 | 2 |
| Feb 23, 2020 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · M-C-M1 | 93 kg88.5 | — | 142.5147.5152.5 | — | 147.5 | 96.19 | 2 |
| Aug 18, 2019 | North West Bench Press ChampionshipsEPA · Raw · Bench only · MR-M1 | 93 kg92.2 | — | 140145150 | — | 150 | 95.84 | 1 |
| Aug 11, 2019 | YNE Bench Press ChampionshipsEPA · Raw · Bench only · MR-G | 93 kg91.9 | — | 135140145 | — | 145 | 92.79 | G |
| Sep 2, 2017 | North West ChampionshipsEPA · Single-ply · Bench only · M-E-Open | 93 kg92.4 | — | 165170175 | — | 170 | 108.50 | 1 |
| Aug 27, 2017 | YNE Bench Press ChampionshipsEPA · Raw · Bench only · M-C-G | 93 kg92.4 | — | 140147.5152.5 | — | 147.5 | 94.14 | G |
| Jun 8, 2017 | English Bench Press ChampionshipsEPA · Raw · Bench only · M-C-M1 | 93 kg92.7 | — | 140140150 | — | 150 | 95.59 | 1 |
| Mar 26, 2017 | NW Push PullEPA · Single-ply · Bench only · M-E-Open | 105 kg93.3 | — | 150157.5162.5 | — | 162.5 | 103.23 | 1 |
| Feb 19, 2017 | NW Team ChallengeEPA · Raw · M-C-Open | 93 kg92.2 | 175185192.5 | 125132.5137.5 | 185195205 | 530 | 338.63 | 1 |
| Jan 29, 2017 | Manchester & Merseyside ChampionshipsEPA · Raw · M-C-M1 | 93 kg92.9 | 170180190 | 120127.5135 | 180190200 | 525 | 334.20 | 1 |
| May 1, 2016 | Manchester & Merseyside ChampionshipsEPA · Raw · M-C-Open | 93 kg92.7 | 180190200 | 140142.5148 | 190200210 | 552.5 | 352.08 | 2 |
| Nov 28, 2015 | North West Powerlifting ChampionshipsEPA · Raw · M-C-Open | 93 kg92.9 | 175185195 | 140145147.5 | 202.5207.5212.5 | 555 | 353.30 | 7 |
| Sep 27, 2015 | North West Bench Press ChampionshipsEPA · Raw · Bench only · M-C-Open | 93 kg92.8 | — | 135142.5147.5 | — | 142.5 | 90.76 | 2 |
| May 3, 2015 | Lancs & Cheshire Classic ChampionshipsEPA · Raw · M-C-Open | 93 kg92.8 | 170182.5190 | 127.5135142.5 | 190200207.5 | 532.5 | 339.16 | 8 |
| Nov 29, 2014 | North West Powerlifting ChampionshipsEPA · Raw · M-C-Open | 93 kg91.5 | 170180190 | 125132.5132.5 | 190202.5212.5 | 525 | 336.68 | 7 |
| Dec 1, 2013 | NW Powerlifting ChampionshipsEPA · Raw · M-C-Open | 93 kg92.1 | 165175185 | 117.5125132.5 | 185195210 | 527.5 | 337.21 | 4 |
| May 19, 2013 | Lancs & Cheshire Powerlifting ChampionshipsEPA · Raw · M-C-Open | 93 kg89.9 | 150157.5170 | 105112.5120 | 160172.5190 | 480 | 310.54 | 6 |
- Autumn Extravaganza1
Oct 14, 2023 · EPA · Raw
SQ—
BP152.5
DL—
Total152.5
- Autumn Extravaganza1
Oct 14, 2023 · EPA · Raw
SQ—
BP152.5
DL—
Total152.5
- NW Masters & Bench2
Aug 7, 2022 · EPA · Raw
SQ—
BP152.5
DL—
Total152.5
- English Bench4
Jun 12, 2022 · EPA · Raw
SQ—
BP150
DL—
Total150
- English Bench1
Jun 12, 2022 · EPA · Raw
SQ—
BP150
DL—
Total150
- British Classic Bench Press Championships11
Feb 19, 2022 · BP · Raw
SQ—
BP150
DL—
Total150
- British Classic Bench Press Championships3
Feb 19, 2022 · BP · Raw
SQ—
BP150
DL—
Total150
- Mick Barry Memorial Push and PullG
Dec 5, 2021 · EPA · Raw
SQ—
BP150
DL—
Total150
- NW Masters and Bench Press Championships1
Aug 21, 2021 · EPA · Raw
SQ—
BP152.5
DL—
Total152.5
- British Classic Bench Press Championships5
Aug 7, 2021 · BP · Raw
SQ—
BP145
DL—
Total145
- British Classic Bench Press Championships2
Aug 7, 2021 · BP · Raw
SQ—
BP145
DL—
Total145
- British Classic Bench Press Championships2
Feb 23, 2020 · BP · Raw
SQ—
BP147.5
DL—
Total147.5
- North West Bench Press Championships1
Aug 18, 2019 · EPA · Raw
SQ—
BP150
DL—
Total150
- YNE Bench Press ChampionshipsG
Aug 11, 2019 · EPA · Raw
SQ—
BP145
DL—
Total145
- North West Championships1
Sep 2, 2017 · EPA · Single-ply
SQ—
BP170
DL—
Total170
- YNE Bench Press ChampionshipsG
Aug 27, 2017 · EPA · Raw
SQ—
BP147.5
DL—
Total147.5
- English Bench Press Championships1
Jun 8, 2017 · EPA · Raw
SQ—
BP150
DL—
Total150
- NW Push Pull1
Mar 26, 2017 · EPA · Single-ply
SQ—
BP162.5
DL—
Total162.5
- NW Team Challenge1
Feb 19, 2017 · EPA · Raw
SQ192.5
BP132.5
DL205
Total530
- Manchester & Merseyside Championships1
Jan 29, 2017 · EPA · Raw
SQ190
BP135
DL200
Total525
- Manchester & Merseyside Championships2
May 1, 2016 · EPA · Raw
SQ200
BP142.5
DL210
Total552.5
- North West Powerlifting Championships7
Nov 28, 2015 · EPA · Raw
SQ195
BP147.5
DL212.5
Total555
- North West Bench Press Championships2
Sep 27, 2015 · EPA · Raw
SQ—
BP142.5
DL—
Total142.5
- Lancs & Cheshire Classic Championships8
May 3, 2015 · EPA · Raw
SQ190
BP142.5
DL200
Total532.5
- North West Powerlifting Championships7
Nov 29, 2014 · EPA · Raw
SQ190
BP132.5
DL202.5
Total525
- NW Powerlifting Championships4
Dec 1, 2013 · EPA · Raw
SQ185
BP132.5
DL210
Total527.5
- Lancs & Cheshire Powerlifting Championships6
May 19, 2013 · EPA · Raw
SQ170
BP120
DL190
Total480
Competed against
Lifters met at the same meets, same division first.
- Mick EllenderEngland · 3 meets together627.5kg411.03 DOTS
- Owen HubbardWales · 2 meets together817.5kg559.62 DOTS
- Christopher TeagueEngland · 2 meets together737.5kg481.82 DOTS
- Oliver PhilpotEngland · 2 meets together635kg405.28 DOTS
- Andy RigbyEngland · 2 meets together520kg313.79 DOTS
- Tobi ClementEngland · 1 meet together750kg478.68 DOTS
- Kian DoyleEngland · 1 meet together725kg460.69 DOTS
- Carl LoudenEngland · 1 meet together710kg454.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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