Lifter profile
Paul Goodwin
11 meets from 1997 to 2017
Top 50.6 %
of ranked men, by best DOTS
Paul Goodwin competed in 11 powerlifting meets between 1997 and 2017, with WABDL, USAPL, and AAU. The best total, 645 kg (single-ply, 120+ kg), was set in April 1999 at California State, 85 kg more than at the first full-power meet in April 1998. With 350.05 DOTS, Paul Goodwin ranks #142,875 among men in the USA rankings and in the top 50.6% of ranked men worldwide.
220kg
Apr 10, 1999 · USAPL
207.5kg
Mar 6, 2004 · WABDL
240kg
Nov 5, 1999 · WABDL
645kg
Single-ply · 120+ kg
350.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 20, 2017 | Monterey ClassicWABDL · Single-ply · Bench only · Law-Fire 64+ | 117.5 kg117.5 | — | — | — | 147.5 | 85.31 | 1 |
| May 20, 2017 | Monterey ClassicWABDL · Single-ply · Push-pull · Law-Fire 64+ | 117.5 kg117.5 | — | — | — | 310 | 179.31 | 1 |
| May 20, 2017 | Monterey ClassicWABDL · Single-ply · Deadlift only · Law-Fire 64+ | 117.5 kg117.5 | — | — | — | 162.5 | 93.99 | 1 |
| Dec 5, 2016 | World ChampionshipsWABDL · Single-ply · Deadlift only · Law-Fire 64+ | 117.5 kg117.5 | — | — | — | 160 | 92.54 | 1 |
| Dec 5, 2016 | World ChampionshipsWABDL · Single-ply · Push-pull · Law-Fire 64+ | 117.5 kg117.5 | — | — | — | 295 | 170.63 | 1 |
| Dec 5, 2016 | World ChampionshipsWABDL · Single-ply · Bench only · Law-Fire 64+ | 117.5 kg117.5 | — | — | — | 135 | 78.08 | 2 |
| Aug 27, 2016 | West Coast NationalsWABDL · Single-ply · Push-pull · Law-Fire 64+ | 117.5 kg117.5 | — | — | — | 285 | 164.85 | 1 |
| Aug 27, 2016 | West Coast NationalsWABDL · Single-ply · Deadlift only · Law-Fire 64+ | 117.5 kg117.5 | — | — | — | 147.5 | 85.31 | 1 |
| Aug 27, 2016 | West Coast NationalsWABDL · Single-ply · Bench only · Law-Fire 64+ | 117.5 kg117.5 | — | — | — | 137.5 | 79.53 | 1 |
| Mar 6, 2004 | California StateWABDL · Multi-ply · Bench only · Law/Fire Masters 48+ | 140 kg140 | — | — | — | 207.5 | 113.71 | 1 |
| Mar 6, 2004 | California StateWABDL · Single-ply · Deadlift only · Law/Fire Masters 48+ | 140 kg140 | — | — | — | 232.5 | 127.41 | 1 |
| Dec 9, 2003 | World ChampionshipsWABDL · Multi-ply · Bench only · Masters 47-53 | 140 kg140 | — | — | — | 205 | 112.34 | 3 |
| Dec 9, 2003 | World ChampionshipsWABDL · Multi-ply · Bench only · Law/Fire Masters 48+ | 140 kg140 | — | — | — | 192.5 | 105.49 | 1 |
| Dec 9, 2003 | World ChampionshipsWABDL · Single-ply · Deadlift only · Law/Fire Masters 48+ | 140 kg140 | — | — | — | 215 | 117.82 | 1 |
| Nov 14, 2002 | World ChampionshipsWABDL · Multi-ply · Bench only · Law-Fire 48+ | 140+ kg— | — | — | — | 195 | — | 1 |
| Nov 5, 1999 | World ChampionshipsWABDL · Single-ply · Deadlift only · Law-Fire 48+ | 140 kg140 | — | — | — | 240 | 131.52 | 1 |
| Nov 5, 1999 | World ChampionshipsWABDL · Multi-ply · Bench only · Law-Fire 48+ | 140 kg140 | — | — | — | 190 | 104.12 | 1 |
| Nov 5, 1999 | World ChampionshipsWABDL · Multi-ply · Bench only · Masters 47-53 | 140 kg140 | — | — | — | 190 | 104.12 | 1 |
| Apr 10, 1999 | California StateUSAPL · Single-ply · Masters 45-49 | 145 kg145 | — | — | — | 645 | 350.05 | 1 |
| Nov 22, 1998 | World Bench Press ChampionshipsAAU · Raw · Bench only · Law | 145 kg145 | — | — | — | 177.5 | 96.33 | 1 |
| Nov 22, 1998 | World Bench Press ChampionshipsAAU · Raw · Bench only · Masters | 145 kg145 | — | — | — | 177.5 | 96.33 | 2 |
| Apr 3, 1998 | California StateUSAPL · Single-ply · Masters 45-49 | 145 kg145 | — | — | — | 560 | 303.92 | 3 |
| Nov 29, 1997 | Miller Lite World BP/DLWABDL · Raw · Bench only · Law Masters 45-49 | 140 kg140 | — | — | — | 172.5 | 94.53 | 1 |
| Nov 29, 1997 | Miller Lite World BP/DLWABDL · Raw · Bench only · Masters 45-49 | 140 kg140 | — | — | — | 172.5 | 94.53 | 2 |
| Nov 29, 1997 | Miller Lite World BP/DLWABDL · Raw · Deadlift only · Law Masters 45-49 | 140 kg140 | — | — | — | 195 | 106.86 | 2 |
- Monterey Classic1
May 20, 2017 · WABDL · Single-ply
SQ—
BP147.5
DL—
Total147.5
- Monterey Classic1
May 20, 2017 · WABDL · Single-ply
SQ—
BP147.5
DL162.5
Total310
- Monterey Classic1
May 20, 2017 · WABDL · Single-ply
SQ—
BP—
DL162.5
Total162.5
- World Championships1
Dec 5, 2016 · WABDL · Single-ply
SQ—
BP—
DL160
Total160
- World Championships1
Dec 5, 2016 · WABDL · Single-ply
SQ—
BP135
DL160
Total295
- World Championships2
Dec 5, 2016 · WABDL · Single-ply
SQ—
BP135
DL—
Total135
- West Coast Nationals1
Aug 27, 2016 · WABDL · Single-ply
SQ—
BP137.5
DL147.5
Total285
- West Coast Nationals1
Aug 27, 2016 · WABDL · Single-ply
SQ—
BP—
DL147.5
Total147.5
- West Coast Nationals1
Aug 27, 2016 · WABDL · Single-ply
SQ—
BP137.5
DL—
Total137.5
- California State1
Mar 6, 2004 · WABDL · Multi-ply
SQ—
BP207.5
DL—
Total207.5
- California State1
Mar 6, 2004 · WABDL · Single-ply
SQ—
BP—
DL232.5
Total232.5
- World Championships3
Dec 9, 2003 · WABDL · Multi-ply
SQ—
BP205
DL—
Total205
- World Championships1
Dec 9, 2003 · WABDL · Multi-ply
SQ—
BP192.5
DL—
Total192.5
- World Championships1
Dec 9, 2003 · WABDL · Single-ply
SQ—
BP—
DL215
Total215
- World Championships1
Nov 14, 2002 · WABDL · Multi-ply
SQ—
BP195
DL—
Total195
- World Championships1
Nov 5, 1999 · WABDL · Single-ply
SQ—
BP—
DL240
Total240
- World Championships1
Nov 5, 1999 · WABDL · Multi-ply
SQ—
BP190
DL—
Total190
- World Championships1
Nov 5, 1999 · WABDL · Multi-ply
SQ—
BP190
DL—
Total190
- California State1
Apr 10, 1999 · USAPL · Single-ply
SQ220
BP187.5
DL237.5
Total645
- World Bench Press Championships1
Nov 22, 1998 · AAU · Raw
SQ—
BP177.5
DL—
Total177.5
- World Bench Press Championships2
Nov 22, 1998 · AAU · Raw
SQ—
BP177.5
DL—
Total177.5
- California State3
Apr 3, 1998 · USAPL · Single-ply
SQ182.5
BP175
DL202.5
Total560
- Miller Lite World BP/DL1
Nov 29, 1997 · WABDL · Raw
SQ—
BP172.5
DL—
Total172.5
- Miller Lite World BP/DL2
Nov 29, 1997 · WABDL · Raw
SQ—
BP172.5
DL—
Total172.5
- Miller Lite World BP/DL2
Nov 29, 1997 · WABDL · Raw
SQ—
BP—
DL195
Total195
Competed against
Lifters met at the same meets, same division first.
- Norman RialUSA · 2 meets together910.16kg509.01 DOTS
- Walt FaulknerUSA · 2 meets together825kg464.38 DOTS
- Freddy CrosbyUSA · 1 meet together1,090.44kg632.01 DOTS
- Kari PöntinenFinland · 1 meet together940kg558.27 DOTS
- Pauli JussilaFinland · 1 meet together970kg549.89 DOTS
- Willard Crossen JrUSA · 1 meet together735kg452.40 DOTS
- Mike FrizzellUSA · 1 meet together797.5kg451.99 DOTS
- Jeff PeshekUSA · 1 meet together934.4kg516.30 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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