Lifter profile
Paul Graham
14 meets from 2018 to 2026
Top 14.4 %
of ranked men, by best DOTS
Paul Graham competed in 14 powerlifting meets between 2018 and 2026, with EPA, ABS, CPU, and 3 more. The best total, 627.5 kg (raw, -83 kg), was set in September 2019 at Western Canadians, 25 kg more than at the first full-power meet in April 2019. With 430.11 DOTS, Paul Graham ranks #2,440 among men in the Canada rankings and in the top 14.4% of ranked men worldwide.
230kg
Feb 22, 2025 · ABS
140kg
Feb 22, 2025 · ABS
275kg
Sep 6, 2019 · CPU
627.5kg
Raw · -83 kg
430.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 12, 2026 | East Midlands QualifierWRPF-UK · Raw · Push-pull · Masters 60-69-DT | 100 kg96.4 | — | 505055 | 90110122.5 | 177.5 | 111.05 | 1 |
| Feb 22, 2025 | Series 20ABS · Wraps · Division 2 | —95.25 | 220222.5230 | 130140150 | 230245245 | 600 | 377.46 | 8 |
| Jun 1, 2024 | Series 17ABS · Raw · Division 2 | —95.1 | 210220225 | 130140145 | 220230240 | 605 | 380.89 | 9 |
| Apr 1, 2023 | Series 12ABS · Wraps · Division 2 | —86.5 | 190205220 | 120125125 | — | — | — | DQ |
| Nov 12, 2022 | Western DistrictsScottishPL · Raw · MR-O | 93 kg91.8 | 170185200 | 115120120 | 180190200 | 505 | 323.34 | 13 |
| Apr 16, 2022 | Scottish ChampionshipsGPC-GB · Wraps · M-O | 90 kg88.3 | 180190190 | 110117.5117.5 | 180195195 | 470 | 306.87 | 1 |
| Sep 6, 2019 | Western CanadiansCPU · Raw · Open | 83 kg80.82 | 205217.5225 | 127.5135142.5 | 260275282.5 | 627.5 | 430.11 | 4 |
| Jul 17, 2019 | North Midlands Summer Divisional OverspillEPA · Raw · M-C-M3 | 105 kg101.2 | 758595 | 6572.577.5 | 125145155 | 322.5 | 197.49 | 1 |
| Jun 22, 2019 | Alberta ProvincialsCPU · Raw · Open | 83 kg80.97 | 200210217.5 | 122.5130135 | 252.5265277.5 | 617.5 | 422.80 | 2 |
| Jun 22, 2019 | English Bench Press ChampionshipsEPA · Raw · Bench only · MR-M3 | 105 kg101.2 | — | 657075 | — | 75 | 45.93 | 2 |
| May 8, 2019 | North Midlands Spring Divisional OverspillEPA · Raw · M-C-M3 | 105 kg102.3 | 8087.592.5 | 657075 | 120135150 | 312.5 | 190.50 | 1 |
| Apr 6, 2019 | Oil CupCPU · Raw · Open | 83 kg81.2 | — | — | — | 602.5 | 411.86 | 1 |
| Mar 17, 2019 | North Midlands Spring Bench CompetitionEPA · Raw · Bench only · M-C-M2 | 105 kg101.5 | — | 62.567.572.5 | — | 72.5 | 44.34 | 1 |
| Nov 4, 2018 | North Midlands Winter Bench Press ChampionshipsEPA · Raw · Bench only · M-C-M2 | 105 kg99.8 | — | 606570 | — | 70 | 43.12 | 1 |
- East Midlands Qualifier1
Apr 12, 2026 · WRPF-UK · Raw
SQ—
BP55
DL122.5
Total177.5
- Series 208
Feb 22, 2025 · ABS · Wraps
SQ230
BP140
DL230
Total600
- Series 179
Jun 1, 2024 · ABS · Raw
SQ225
BP140
DL240
Total605
- Series 12DQ
Apr 1, 2023 · ABS · Wraps
SQ205
BP—
DL—
Total—
- Western Districts13
Nov 12, 2022 · ScottishPL · Raw
SQ200
BP115
DL190
Total505
- Scottish Championships1
Apr 16, 2022 · GPC-GB · Wraps
SQ180
BP110
DL180
Total470
- Western Canadians4
Sep 6, 2019 · CPU · Raw
SQ217.5
BP135
DL275
Total627.5
- North Midlands Summer Divisional Overspill1
Jul 17, 2019 · EPA · Raw
SQ95
BP72.5
DL155
Total322.5
- Alberta Provincials2
Jun 22, 2019 · CPU · Raw
SQ217.5
BP135
DL265
Total617.5
- English Bench Press Championships2
Jun 22, 2019 · EPA · Raw
SQ—
BP75
DL—
Total75
- North Midlands Spring Divisional Overspill1
May 8, 2019 · EPA · Raw
SQ92.5
BP70
DL150
Total312.5
- Oil Cup1
Apr 6, 2019 · CPU · Raw
SQ205
BP127.5
DL270
Total602.5
- North Midlands Spring Bench Competition1
Mar 17, 2019 · EPA · Raw
SQ—
BP72.5
DL—
Total72.5
- North Midlands Winter Bench Press Championships1
Nov 4, 2018 · EPA · Raw
SQ—
BP70
DL—
Total70
Competed against
Lifters met at the same meets, same division first.
- Adam LoughnaneIreland · 2 meets together752.5kg460.23 DOTS
- Tim FranzmannGermany · 2 meets together740kg465.92 DOTS
- Ben MolotskyCanada · 2 meets together682.5kg462.42 DOTS
- Paul-Eerik RosenbergEstonia · 1 meet together847.5kg512.61 DOTS
- Ian Grant #1Ireland · 1 meet together752.5kg466.61 DOTS
- Andres Burgos CorralSpain · 1 meet together900kg545.54 DOTS
- Aaron BlackmoreScotland · 1 meet together802.5kg511.39 DOTS
- Thomas ScottScotland · 1 meet together717.5kg457.94 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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