Lifter profile

Paul Heffern

USAMen-120 kgSingle-plyUSAPLADFPAUSPF

5 meets from 1991 to 2002

Top 1.5 %

of ranked men, by best DOTS

#3,842 DOTS · USA

Paul Heffern competed in 5 powerlifting meets between 1991 and 2002, with ADFPA, USPF, and USAPL. The best total, 845 kg (single-ply, -105 kg), was set in March 1993 at Collegiate Nationals, 27.5 kg more than at the first full-power meet in March 1991. With 520.11 DOTS, Paul Heffern ranks #3,842 among men in the USA rankings and in the top 1.5% of ranked men worldwide.

Squat

340kg

Mar 20, 1993 · USPF

Bench press

199.58kg

Sep 21, 2002 · USAPL

Deadlift

315kg

Mar 20, 1993 · USPF

Total

845kg

Single-ply · -105 kg

DOTS

520.11

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press—
Deadlift—

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Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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