Lifter profile
Paul Houston#3
4 meets from 2025 to 2026
Top 34.1 %
of ranked men, by best DOTS
Paul Houston competed in 4 powerlifting meets between 2025 and 2026, with IrishPO, WPC, and WRPF-EIRE. The best total, 600 kg (raw, -105 kg), was set in June 2026 at European Championships, 20 kg more than at the first full-power meet in March 2025. With 381.06 DOTS, Paul Houston ranks #854 among men in the Ireland rankings and in the top 34.1% of ranked men worldwide.
200kg
Jun 1, 2026 · WPC
162.5kg
Mar 21, 2026 · IrishPO
250kg
Mar 23, 2025 · IrishPO
600kg
Raw · -105 kg
381.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 1, 2026 | European ChampionshipsWPC · Raw · M_MR_3_WPC | 100 kg93.35 | 160180200 | 130150160 | 210230240 | 600 | 381.06 | 1 |
| Mar 21, 2026 | National ChampionshipsIrishPO · Raw · M_MR_3_IPO | 100 kg94.7 | 160175190 | 135150162.5 | 210235252.5 | 587.5 | 370.60 | 1 |
| Feb 21, 2026 | National ChampionshipsWRPF-EIRE · Raw · Masters 50-54 | 100 kg94.7 | 160175190 | 135150162.5 | 210235252.5 | 587.5 | 370.60 | 1 |
| Mar 23, 2025 | National ChampionshipsIrishPO · Raw · M_MR_3_IPO | 100 kg95.45 | 150160170 | 130145160 | 200230250 | 580 | 364.52 | 1 |
- European Championships1
Jun 1, 2026 · WPC · Raw
SQ200
BP160
DL240
Total600
- National Championships1
Mar 21, 2026 · IrishPO · Raw
SQ190
BP162.5
DL235
Total587.5
- National Championships1
Feb 21, 2026 · WRPF-EIRE · Raw
SQ190
BP162.5
DL235
Total587.5
- National Championships1
Mar 23, 2025 · IrishPO · Raw
SQ170
BP160
DL250
Total580
Competed against
Lifters met at the same meets, same division first.
- Hans HellstenSweden · 1 meet together767.5kg476.40 DOTS
- Ricky RansomeEngland · 1 meet together—
- Paul KielyIreland · 4 meets together985kg572.70 DOTS
- Bob KielyIreland · 4 meets together1,015kg551.38 DOTS
- Sean HoughIreland · 4 meets together942.5kg535.12 DOTS
- Oļegs ŠaruksIreland · 3 meets together766kg550.49 DOTS
- Marcelo JuniorIreland · 3 meets together735kg460.39 DOTS
- Richard HoranIreland · 3 meets together775kg456.29 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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