Lifter profile
Paul Knepper
5 meets from 2018 to 2023
Top 10.4 %
of ranked men, by best DOTS
Paul Knepper competed in 5 powerlifting meets between 2018 and 2023, with APA and WRPF. The best total, 787.5 kg (raw, 120+ kg), was set in April 2023 at Tennessee State Championships, 113.92 kg more than at the first full-power meet in February 2018. With 446.07 DOTS, Paul Knepper ranks #25,616 among men in the USA rankings and in the top 10.4% of ranked men worldwide.
294.84kg
Sep 11, 2021 · APA
210kg
Apr 1, 2023 · WRPF
294.84kg
Sep 11, 2021 · APA
787.5kg
Raw · 120+ kg
446.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 1, 2023 | Tennessee State ChampionshipsWRPF · Raw · Submasters 35-39 | 140 kg130.3 | 272.5287.5290 | 195205210 | 290290290 | 787.5 | 440.65 | 1 |
| Apr 1, 2023 | Tennessee State ChampionshipsWRPF · Raw · Open | 140 kg130.3 | 272.5287.5290 | 195205210 | 290290290 | 787.5 | 440.65 | 2 |
| Sep 11, 2021 | Alpha OpenAPA · Raw · Submasters 33-39 | 125 kg123.83 | 285.76294.84· | 195.04204.12· | 285.76294.84· | 784.71 | 446.07 | 1 |
| Apr 3, 2021 | Eastern Missouri Open ChampionshipsAPA · Wraps · Open | 125 kg124.1 | 272.16281.23· | 183.7195.04199.58 | 290.3299.37· | 771.11 | 438.03 | 1 |
| Sep 14, 2019 | Central US OpenAPA · Wraps · Submasters 33-39 | 125 kg122.65 | 240.4254.01263.08 | 176.9185.97190.51 | 265.35274.42278.96 | 732.55 | 417.70 | 1 |
| Sep 14, 2019 | Central US OpenAPA · Raw · Open | 125 kg122.65 | 240.4254.01263.08 | 176.9185.97190.51 | 265.35274.42278.96 | 732.55 | 417.70 | 2 |
| Feb 24, 2018 | Region V ChampionshipsAPA · Wraps · Open | 125 kg122.11 | 215.46229.06238.14 | 163.29174.63174.63 | 249.48265.35272.16 | 673.58 | 384.63 | 2 |
| Feb 24, 2018 | Region V ChampionshipsAPA · Wraps · Submasters 33-39 | 125 kg122.11 | 215.46229.06238.14 | 163.29174.63174.63 | 249.48265.35272.16 | 673.58 | 384.63 | 3 |
- Tennessee State Championships1
Apr 1, 2023 · WRPF · Raw
SQ287.5
BP210
DL290
Total787.5
- Tennessee State Championships2
Apr 1, 2023 · WRPF · Raw
SQ287.5
BP210
DL290
Total787.5
- Alpha Open1
Sep 11, 2021 · APA · Raw
SQ294.84
BP195.04
DL294.84
Total784.71
- Eastern Missouri Open Championships1
Apr 3, 2021 · APA · Wraps
SQ281.23
BP199.58
DL290.3
Total771.11
- Central US Open1
Sep 14, 2019 · APA · Wraps
SQ263.08
BP190.51
DL278.96
Total732.55
- Central US Open2
Sep 14, 2019 · APA · Raw
SQ263.08
BP190.51
DL278.96
Total732.55
- Region V Championships2
Feb 24, 2018 · APA · Wraps
SQ238.14
BP163.29
DL272.16
Total673.58
- Region V Championships3
Feb 24, 2018 · APA · Wraps
SQ238.14
BP163.29
DL272.16
Total673.58
Competed against
Lifters met at the same meets, same division first.
- John VaccaUSA · 2 meets together877.7kg490.53 DOTS
- Joe CourseyUSA · 1 meet together1,002.5kg562.59 DOTS
- Andrew JonesEngland · 2 meets together800kg494.36 DOTS
- Guillebaldo CepedaUSA · 1 meet together733kg482.61 DOTS
- Evan TompkinsUSA · 1 meet together720kg471.77 DOTS
- Craig TucciaroneUSA · 1 meet together690kg451.31 DOTS
- Chad Holmes #1USA · 1 meet together907.19kg537.30 DOTS
- Thomas BoswinkleUSA · 1 meet together745kg505.04 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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