Lifter profile
Paul Montgomery
9 meets from 2007 to 2022
Top 43.5 %
of ranked men, by best DOTS
Paul Montgomery competed in 9 powerlifting meets between 2007 and 2022, with RAWU, EPA, BP, and 1 more. The best total, 630 kg (raw, 120+ kg), was set in October 2013 at British Classic. With 363.05 DOTS, Paul Montgomery ranks #5,183 among men in the England rankings and in the top 43.5% of ranked men worldwide.
215kg
Oct 5, 2013 · BP
150kg
Oct 2, 2022 · EPA
265kg
Feb 14, 2015 · EPA
630kg
Raw · 120+ kg
363.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 22, 2022 | Tony Conyers ExtravaganzaRAWU · Raw · Open | 90 kg85.28 | — | — | — | 455.86 | 303.18 | 2 |
| Oct 2, 2022 | South East Bench PressEPA · Raw · Bench only · MR-O | 120+ kg124 | — | 150160160 | — | 150 | 85.23 | 2 |
| Sep 10, 2022 | Lifting for Americas HeroesRAWU · Raw · Open | 90 kg86.64 | — | — | — | 444.52 | 293.14 | 2 |
| Mar 5, 2022 | State ChampionshipsRAWU · Raw · 20-24 | 90 kg88.95 | — | — | — | 421.84 | 274.39 | 1 |
| May 21, 2021 | State ChampionshipsRAWU · Raw · SNR | 90 kg90 | — | — | — | 401.43 | 259.56 | 3 |
| Oct 31, 2015 | British Junior Classic ChampionshipsBP · Raw · M-C-U23 | 120 kg108.6 | 200210220 | 150160160 | 230240250 | 610 | 363.05 | 8 |
| Feb 14, 2015 | YNE Masters & SeniorsEPA · Raw · M-C-Open | 120 kg114.8 | 205215217.5 | 150157.5160 | 250265270 | 620 | 361.53 | 2 |
| Oct 5, 2013 | British ClassicBP · Raw · M-C-U23 | 120+ kg125.4 | — | — | — | 630 | 356.70 | 3 |
| Dec 1, 2007 | World ChampionshipsRAW · Raw · Push-pull · Youth | 44.5 kg44.5 | — | — | — | 102.06 | 114.64 | 1 |
- Tony Conyers Extravaganza2
Oct 22, 2022 · RAWU · Raw
SQ149.69
BP111.13
DL195.04
Total455.86
- South East Bench Press2
Oct 2, 2022 · EPA · Raw
SQ—
BP150
DL—
Total150
- Lifting for Americas Heroes2
Sep 10, 2022 · RAWU · Raw
SQ145.15
BP108.86
DL190.51
Total444.52
- State Championships1
Mar 5, 2022 · RAWU · Raw
SQ136.08
BP104.33
DL181.44
Total421.84
- State Championships3
May 21, 2021 · RAWU · Raw
SQ131.54
BP97.52
DL172.37
Total401.43
- British Junior Classic Championships8
Oct 31, 2015 · BP · Raw
SQ210
BP150
DL250
Total610
- YNE Masters & Seniors2
Feb 14, 2015 · EPA · Raw
SQ205
BP150
DL265
Total620
- British Classic3
Oct 5, 2013 · BP · Raw
SQ215
BP150
DL265
Total630
- World Championships1
Dec 1, 2007 · RAW · Raw
SQ—
BP29.48
DL72.57
Total102.06
Competed against
Lifters met at the same meets, same division first.
- Ben WoodNew Zealand · 1 meet together765kg520.36 DOTS
- Angelo NovielloUSA · 1 meet together707.6kg459.79 DOTS
- Jack Johnson #1England · 1 meet together1,000kg604.03 DOTS
- Nick MellorEngland · 1 meet together1,000kg532.63 DOTS
- Tommy BebbEngland · 1 meet together945kg518.82 DOTS
- Mark MacqueenScotland · 1 meet together920kg503.00 DOTS
- James HetheringtonEngland · 1 meet together870kg486.03 DOTS
- Shane FlowersEngland · 1 meet together837.5kg469.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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