Lifter profile
Paul Rapoza
9 meets from 2023 to 2026
Top 9.8 %
of ranked men, by best DOTS
Paul Rapoza competed in 9 powerlifting meets between 2023 and 2026, with WABDL, AMP, USPA, and 2 more. The best total, 700 kg (raw, -93 kg), was set in May 2026 at 808 Rage, 30 kg more than at the first full-power meet in August 2023. With 448.67 DOTS, Paul Rapoza ranks #24,150 among men in the USA rankings and in the top 9.8% of ranked men worldwide.
240kg
May 31, 2026 · AMP
195kg
Aug 19, 2023 · SPF
282.45kg
Nov 3, 2025 · WABDL
700kg
Raw · -93 kg
448.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 22, 2026 | Kilo RunUSAPL · Raw · MR-O | 100 kg95.5 | 220227.5232.5 | 182.5190195 | 250270· | — | — | DD |
| Aug 22, 2026 | Kilo RunUSAPL · Raw · Bench only · MR-O | 100 kg95.5 | — | 182.5190195 | — | — | — | DD |
| Aug 22, 2026 | Kilo RunUSAPL · Raw · Push-pull · MR-O | 100 kg95.5 | — | 182.5190195 | 250270· | — | — | DD |
| May 31, 2026 | 808 RageAMP · Raw · MR-O | 93 kg91.6 | 227.5240245 | 172.5182.5190 | 260270· | 700 | 448.67 | 1 |
| Nov 3, 2025 | World ChampionshipsWABDL · Raw · Deadlift only · Submasters 33-39 | 90 kg89.36 | — | — | 264.9277.46282.45 | 282.45 | 183.29 | 1 |
| Nov 3, 2025 | World ChampionshipsWABDL · Raw · Push-pull · Open | 90 kg89.36 | — | 179.94187.42192.91 | 264.9277.46282.45 | 475.36 | 308.48 | 1 |
| Nov 3, 2025 | World ChampionshipsWABDL · Raw · Push-pull · Submasters 33-39 | 90 kg89.36 | — | 179.94187.42192.91 | 264.9277.46282.45 | 475.36 | 308.48 | 1 |
| Nov 3, 2025 | World ChampionshipsWABDL · Raw · Bench only · Submasters 33-39 | 90 kg89.36 | — | 179.94187.42192.91 | — | 192.91 | 125.19 | 1 |
| Nov 3, 2025 | World ChampionshipsWABDL · Raw · Bench only · Open | 90 kg89.36 | — | 179.94187.42192.91 | — | 192.91 | 125.19 | 1 |
| Nov 3, 2025 | World ChampionshipsWABDL · Raw · Deadlift only · Open | 90 kg89.36 | — | — | 264.9277.46282.45 | 282.45 | 183.29 | 1 |
| Jul 6, 2025 | Hawaii's Strongest BP & DL ChampionshipsWABDL · Raw · Push-pull · Submasters 33-39 | 90 kg89.54 | — | — | — | 465.39 | 301.70 | 1 |
| Jul 6, 2025 | Hawaii's Strongest BP & DL ChampionshipsWABDL · Raw · Bench only · Submasters 33-39 | 90 kg89.54 | — | 179.94184.93190.42 | — | 190.42 | 123.44 | 1 |
| Jul 6, 2025 | Hawaii's Strongest BP & DL ChampionshipsWABDL · Raw · Deadlift only · Submasters 33-39 | 90 kg89.54 | — | — | 259.91269.89274.97 | 274.97 | 178.26 | 2 |
| Jun 28, 2025 | Open 808 Championships at HI Fit ExpoUSPA · Raw · Submasters 35-39 | 90 kg89.6 | 220230237.5 | 177.5187.5· | 240250265 | 680 | 440.68 | 1 |
| Mar 23, 2025 | Sonny's XXIV BP & DL ChampionshipWABDL · Raw · Push-pull · Submasters 33-39 | 90 kg89.4 | — | 177.45184.93189.92 | 249.93267.39· | 457.31 | 296.70 | 1 |
| Mar 23, 2025 | Sonny's XXIV BP & DL ChampionshipWABDL · Raw · Deadlift only · Submasters 33-39 | 90 kg89.4 | — | — | 249.93267.39· | 267.39 | 173.48 | 1 |
| Mar 23, 2025 | Sonny's XXIV BP & DL ChampionshipWABDL · Raw · Bench only · Submasters 33-39 | 90 kg89.4 | — | 177.45184.93189.92 | — | 189.92 | 123.22 | 1 |
| May 5, 2024 | Year of the ManaUSPA · Raw · Open | 90 kg89 | 212.5220228 | 177.5182.5185 | 225240252.5 | 645.5 | 419.75 | 1 |
| May 5, 2024 | Year of the ManaUSPA · Raw · Submasters 35-39 | 90 kg89 | 212.5220228 | 177.5182.5185 | 225240252.5 | 645.5 | 419.75 | 1 |
| Dec 2, 2023 | Imua Iron Ho'oilo MeltdownAMP · Raw · MR-O | 93 kg89.6 | 195205220 | 177.5187.5192.5 | 227.5247.5252.5 | 660 | 427.72 | 1 |
| Aug 19, 2023 | Kauwela ShowdownSPF · Raw · S33-39 | 90 kg89.36 | 180195215 | 175187.5195 | 222.5245260 | 670 | 434.79 | 1 |
| Aug 19, 2023 | Kauwela ShowdownSPF · Raw · Open | 90 kg89.36 | 180195215 | 175187.5195 | 222.5245260 | 670 | 434.79 | 2 |
- Kilo RunDD
Aug 22, 2026 · USAPL · Raw
SQ232.5
BP195
DL270
Total—
- Kilo RunDD
Aug 22, 2026 · USAPL · Raw
SQ—
BP195
DL—
Total—
- Kilo RunDD
Aug 22, 2026 · USAPL · Raw
SQ—
BP195
DL270
Total—
- 808 Rage1
May 31, 2026 · AMP · Raw
SQ240
BP190
DL270
Total700
- World Championships1
Nov 3, 2025 · WABDL · Raw
SQ—
BP—
DL282.45
Total282.45
- World Championships1
Nov 3, 2025 · WABDL · Raw
SQ—
BP192.91
DL282.45
Total475.36
- World Championships1
Nov 3, 2025 · WABDL · Raw
SQ—
BP192.91
DL282.45
Total475.36
- World Championships1
Nov 3, 2025 · WABDL · Raw
SQ—
BP192.91
DL—
Total192.91
- World Championships1
Nov 3, 2025 · WABDL · Raw
SQ—
BP192.91
DL—
Total192.91
- World Championships1
Nov 3, 2025 · WABDL · Raw
SQ—
BP—
DL282.45
Total282.45
- Hawaii's Strongest BP & DL Championships1
Jul 6, 2025 · WABDL · Raw
SQ—
BP190.42
DL274.97
Total465.39
- Hawaii's Strongest BP & DL Championships1
Jul 6, 2025 · WABDL · Raw
SQ—
BP190.42
DL—
Total190.42
- Hawaii's Strongest BP & DL Championships2
Jul 6, 2025 · WABDL · Raw
SQ—
BP—
DL274.97
Total274.97
- Open 808 Championships at HI Fit Expo1
Jun 28, 2025 · USPA · Raw
SQ237.5
BP177.5
DL265
Total680
- Sonny's XXIV BP & DL Championship1
Mar 23, 2025 · WABDL · Raw
SQ—
BP189.92
DL267.39
Total457.31
- Sonny's XXIV BP & DL Championship1
Mar 23, 2025 · WABDL · Raw
SQ—
BP—
DL267.39
Total267.39
- Sonny's XXIV BP & DL Championship1
Mar 23, 2025 · WABDL · Raw
SQ—
BP189.92
DL—
Total189.92
- Year of the Mana1
May 5, 2024 · USPA · Raw
SQ228
BP177.5
DL240
Total645.5
- Year of the Mana1
May 5, 2024 · USPA · Raw
SQ228
BP177.5
DL240
Total645.5
- Imua Iron Ho'oilo Meltdown1
Dec 2, 2023 · AMP · Raw
SQ220
BP192.5
DL247.5
Total660
- Kauwela Showdown1
Aug 19, 2023 · SPF · Raw
SQ215
BP195
DL260
Total670
- Kauwela Showdown2
Aug 19, 2023 · SPF · Raw
SQ215
BP195
DL260
Total670
Competed against
Lifters met at the same meets, same division first.
- Gary FerstlerUSA · 1 meet together782.45kg505.93 DOTS
- Blake ParadoUSA · 2 meets together600kg453.69 DOTS
- Nickolas GuitronUSA · 1 meet together664.51kg490.75 DOTS
- Pranav SathiyajithUSA · 1 meet together677.5kg471.71 DOTS
- Kawika ClementeUSA · 1 meet together780kg500.48 DOTS
- Richard MoonUSA · 1 meet together822.5kg469.68 DOTS
- Dave PowellUSA · 1 meet together847.5kg464.60 DOTS
- Ron GarofaloUSA · 1 meet together782.5kg533.76 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile