Lifter profile

Paul Simoes

CanadaMen-83 kgSingle-plyCPU

1 meet in 2003

Top 37.3 %

of ranked men, by best DOTS

#7,045 DOTS · Canada

Paul Simoes competed in one powerlifting meet in 2003, with CPU. The best total, 522.5 kg (single-ply, -83 kg), was set in June 2003 at London Open. With 374.85 DOTS, Paul Simoes ranks #7,045 among men in the Canada rankings and in the top 37.3% of ranked men worldwide.

Squat

172.5kg

Jun 7, 2003 · CPU

Bench press

117.5kg

Jun 7, 2003 · CPU

Deadlift

232.5kg

Jun 7, 2003 · CPU

Total

522.5kg

Single-ply · -83 kg

DOTS

374.85

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • London Open

    Jun 7, 2003 · CPU · Single-ply

    2
    SQ

    172.5

    BP

    117.5

    DL

    232.5

    Total

    522.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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