Lifter profile
Paul Tan Zhi Ming
5 meets from 2024 to 2026
Top 32.1 %
of ranked men, by best DOTS
Paul Tan Zhi Ming competed in 5 powerlifting meets between 2024 and 2026, with AsianPF, CommonwealthPF, IPF, and 1 more. The best total, 603 kg (raw, -93 kg), was set in May 2026 at Asian Sub-Juniors & Juniors Powerlifting Championships, 98 kg more than at the first full-power meet in October 2024. With 385.06 DOTS, Paul Tan Zhi Ming ranks #470 among men in the Singapore rankings and in the top 32.1% of ranked men worldwide.
210kg
May 10, 2026 · AsianPF
175kg
Sep 18, 2026 · CommonwealthPF
220kg
May 10, 2026 · AsianPF
603kg
Raw · -93 kg
385.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Sub-Juniors | 93 kg91.16 | — | 165170175 | — | 175 | 112.43 | 1 |
| May 10, 2026 | Asian Sub-Juniors & Juniors Powerlifting ChampionshipsAsianPF · Raw · Sub-Juniors | 93 kg92.3 | 200205210 | 160170.5173 | 200220225 | 603 | 385.06 | 5 |
| Aug 25, 2025 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 93 kg90.9 | 180185187.5 | 150157.5162.5 | 190200210 | 557.5 | 358.69 | 13 |
| Jul 6, 2025 | Asian/Pacific/African Classic & Equipped ChampionshipsAsianPF · Raw · Sub-Juniors | 93 kg91.1 | 185190192.5 | 152.5157.5160 | 190200205 | 550 | 353.48 | 2 |
| Oct 19, 2024 | Ark Bloc 24PS · Raw · Sub Junior | 93 kg92.4 | 160170180 | 140140140 | 175182.5195 | 505 | 322.31 | 1 |
- Commonwealth Championships1
Sep 18, 2026 · CommonwealthPF · Raw
SQ—
BP175
DL—
Total175
- Asian Sub-Juniors & Juniors Powerlifting Championships5
May 10, 2026 · AsianPF · Raw
SQ210
BP173
DL220
Total603
- World Junior and Sub-Juniors Powerlifting Championships13
Aug 25, 2025 · IPF · Raw
SQ185
BP162.5
DL210
Total557.5
- Asian/Pacific/African Classic & Equipped Championships2
Jul 6, 2025 · AsianPF · Raw
SQ190
BP160
DL200
Total550
- Ark Bloc 241
Oct 19, 2024 · PS · Raw
SQ170
BP140
DL195
Total505
Competed against
Lifters met at the same meets, same division first.
- Alexander Wei Rui AngSingapore · 1 meet together837.5kg533.14 DOTS
- Felix Vallejo RuizScotland · 1 meet together805kg511.65 DOTS
- Brian BowersCanada · 1 meet together750kg508.04 DOTS
- Simon Gee #2Canada · 1 meet together763kg503.99 DOTS
- Lenex LuAustralia · 1 meet together767.5kg501.24 DOTS
- Tafa BanyaNew Zealand · 1 meet together785kg500.65 DOTS
- Tavis RoyerEngland · 1 meet together770kg491.71 DOTS
- Joseph OuAustralia · 1 meet together763kg485.96 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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