Lifter profile

Paul Williams#6

AustraliaMen-83 kgRawAPLAUSAPLAPU

10 meets from 2022 to 2026

Top 76.5 %

of ranked men, by best DOTS

#10,980 DOTS · Australia

Paul Williams competed in 10 powerlifting meets between 2022 and 2026, with APU, APLA, and USAPL. The best total, 435 kg (raw, -83 kg), was set in October 2025 at Australian Masters Games, 35 kg more than at the first full-power meet in April 2022. With 297.87 DOTS, Paul Williams ranks #10,980 among men in the Australia rankings and in the top 76.5% of ranked men worldwide.

Squat

147.5kg

Oct 19, 2025 · APLA

Bench press

97.5kg

Oct 19, 2025 · APLA

Deadlift

190kg

Oct 19, 2025 · APLA

Total

435kg

Raw · -83 kg

DOTS

297.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %22/27

Bench press80 %24/30

Deadlift93 %25/27

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 23, 2026	The Real McCloy 3APLA · Raw · Bench only · Masters 3	83 kg82.3	—	809095	—	95	64.44	1
Oct 19, 2025	Australian Masters GamesAPLA · Raw · Masters 3	83 kg80.96	130142.5147.5	9097.5100	165185190	435	297.87	1
Sep 13, 2025	TSF 8th Birthday BashAPLA · Raw · Masters 3	83 kg81.55	132.5135142.5	87.59597.5	157.5175187.5	427.5	291.51	1
Oct 26, 2024	Australian Open & Masters NationalsUSAPL · Raw · MR-M3	82.5 kg80.45	125135140	8592.595	155167.5175	407.5	280.07	1
Jun 8, 2024	The Strength Fortress' 7th Birthday BashUSAPL · Raw · MR-O	82.5 kg81.15	127.5135137.5	859092.5	155162.5170	395	270.11	4
Dec 9, 2023	NSW State Classic Masters Powerlifting and Bench Press ChampionshipsAPU · Raw · Masters 3	83 kg80	125135145	8087.587.5	155170177.5	402.5	277.54	1
Oct 8, 2023	Australian Masters GamesAPU · Raw · Masters 3	83 kg81.3	130145155	859092.5	155172.5177.5	415	283.48	2
Sep 2, 2022	National Classic Sub-Junior Junior and Master Powerlifting and Bench Press ChampionshipsAPU · Raw · Masters 3	83 kg81.75	127.5130145	859090	150165175	410	279.18	2
Jun 18, 2022	NSW Masters State ChampionshipsAPU · Raw · Masters 3	83 kg80.7	125135145	82.587.592.5	145160170	397.5	272.70	1
Apr 23, 2022	Australian Masters GamesAPU · Raw · Masters 3	83 kg77	127.5135142.5	808590	155167.5167.5	400	282.26	1

The Real McCloy 3
Aug 23, 2026 · APLA · Raw
1
SQ
—
BP
95
DL
—
Total
95
Australian Masters Games
Oct 19, 2025 · APLA · Raw
1
SQ
147.5
BP
97.5
DL
190
Total
435
TSF 8th Birthday Bash
Sep 13, 2025 · APLA · Raw
1
SQ
142.5
BP
97.5
DL
187.5
Total
427.5
Australian Open & Masters Nationals
Oct 26, 2024 · USAPL · Raw
1
SQ
140
BP
92.5
DL
175
Total
407.5
The Strength Fortress' 7th Birthday Bash
Jun 8, 2024 · USAPL · Raw
4
SQ
135
BP
90
DL
170
Total
395
NSW State Classic Masters Powerlifting and Bench Press Championships
Dec 9, 2023 · APU · Raw
1
SQ
145
BP
80
DL
177.5
Total
402.5
Australian Masters Games
Oct 8, 2023 · APU · Raw
2
SQ
145
BP
92.5
DL
177.5
Total
415
National Classic Sub-Junior Junior and Master Powerlifting and Bench Press Championships
Sep 2, 2022 · APU · Raw
2
SQ
145
BP
90
DL
175
Total
410
NSW Masters State Championships
Jun 18, 2022 · APU · Raw
1
SQ
135
BP
92.5
DL
170
Total
397.5
Australian Masters Games
Apr 23, 2022 · APU · Raw
1
SQ
142.5
BP
90
DL
167.5
Total
400

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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