Lifter profile
Paula Canning
4 meets from 2021 to 2024
Top 34.3 %
of ranked women, by best DOTS
Paula Canning competed in 4 powerlifting meets between 2021 and 2024, with ScottishPL and BPU. The best total, 290 kg (raw, -57 kg), was set in February 2024 at Western Districs, 15 kg more than at the first full-power meet in October 2021. With 333.79 DOTS, Paula Canning ranks #371 among women in the Scotland rankings and in the top 34.3% of ranked women worldwide.
92.5kg
Feb 24, 2024 · ScottishPL
52.5kg
Feb 24, 2024 · ScottishPL
145kg
Feb 24, 2024 · ScottishPL
290kg
Raw · -57 kg
333.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 24, 2024 | Western DistricsScottishPL · Raw · FR-O | 57 kg56.6 | 859092.5 | 47.55052.5 | 125135145 | 290 | 333.79 | 1 |
| Jul 15, 2023 | Scottish Classic ChampionshipsScottishPL · Raw · FR-O | 57 kg56 | 8592.597.5 | 505555 | 127.5137.5142.5 | 285 | 330.35 | 4 |
| Nov 12, 2022 | Western DistrictsScottishPL · Raw · FR-O | 57 kg56.3 | 82.587.590 | 505555 | 125132.5140 | 272.5 | 314.75 | 2 |
| Oct 23, 2021 | Liverpool QualifierBPU · Raw · F_OR_ABPU | 67.5 kg61.2 | 8592.592.5 | 5052.555 | 115125130 | 275 | 301.09 | 2 |
- Western Districs1
Feb 24, 2024 · ScottishPL · Raw
SQ92.5
BP52.5
DL145
Total290
- Scottish Classic Championships4
Jul 15, 2023 · ScottishPL · Raw
SQ92.5
BP50
DL142.5
Total285
- Western Districts2
Nov 12, 2022 · ScottishPL · Raw
SQ82.5
BP50
DL140
Total272.5
- Liverpool Qualifier2
Oct 23, 2021 · BPU · Raw
SQ92.5
BP52.5
DL130
Total275
Competed against
Lifters met at the same meets, same division first.
- Beckie HebsonEngland · 1 meet together370kg410.81 DOTS
- Faye McKieScotland · 1 meet together470.5kg509.50 DOTS
- Jessica ContiScotland · 1 meet together440kg473.23 DOTS
- Laura BestScotland · 1 meet together450kg462.22 DOTS
- Helen Ferguson-FordScotland · 1 meet together522.5kg406.06 DOTS
- Rachel MawerScotland · 1 meet together430.5kg464.36 DOTS
- Miranda StittScotland · 1 meet together421kg461.41 DOTS
- Nikola MurrayScotland · 1 meet together335kg454.84 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile