Lifter profile

Paula Heinemann

GermanyWomen-76 kgRawBVDK

2 meets in 2017

Top 46 %

of ranked women, by best DOTS

#1,479 DOTS · Germany

Paula Heinemann competed in 2 powerlifting meets in 2017, with BVDK. The best total, 312.5 kg (raw, -76 kg), was set in October 2017 at DM KDK Classic, 29.5 kg more than at the first full-power meet in June 2017. With 311.17 DOTS, Paula Heinemann ranks #1,479 among women in the Germany rankings and in the top 46% of ranked women worldwide.

Squat

112.5kg

Oct 12, 2017 · BVDK

Bench press

70kg

Oct 12, 2017 · BVDK

Deadlift

130kg

Oct 12, 2017 · BVDK

Total

312.5kg

Raw · -76 kg

DOTS

311.17

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press83 %5/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 12, 2017	DM KDK ClassicBVDK · Raw · Juniors	72 kg71.98	102.5107.5112.5	67.57075	117.5125130	312.5	311.17	4
Jun 10, 2017	Hessische Raw Meisterschaft KDKBVDK · Raw · Juniors	84 kg72.85	859095	6062.565	115121123	283	279.96	1

DM KDK Classic
Oct 12, 2017 · BVDK · Raw
4
SQ
112.5
BP
70
DL
130
Total
312.5
Hessische Raw Meisterschaft KDK
Jun 10, 2017 · BVDK · Raw
1
SQ
95
BP
65
DL
123
Total
283

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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