Lifter profile
Tetyana Holm
24 meets from 2016 to 2026
Top 26.7 %
of ranked women, by best DOTS
Tetyana Holm competed in 24 powerlifting meets between 2016 and 2026, with BVDK, EPF, IPF, and 2 more. The best total, 395 kg (raw, 84+ kg), was set in October 2023 at World Masters Classic & Equipped Powerlifting Championships, 102.5 kg more than at the first full-power meet in August 2016. With 350.62 DOTS, Tetyana Holm ranks #921 among women in the Germany rankings and in the top 26.7% of ranked women worldwide.
160kg
Mar 22, 2024 · BVDK
92.5kg
Mar 20, 2026 · BVDK
155kg
Apr 28, 2023 · BVDK
395kg
Raw · 84+ kg
350.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 20, 2026 | Deutsche Meisterschaft KDK Masters ClassicBVDK · Raw · Masters 1 | 84+ kg96.9 | 135145152.5 | 859092.5 | 130140145 | 390 | 336.99 | 3 |
| Oct 3, 2025 | Landesmeisterschaft KDK NRW AktiveBVDK · Raw · Open | 84+ kg93.7 | 132.5142.5150 | 808590 | 130145155 | 385 | 337.32 | 5 |
| Feb 9, 2025 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 84+ kg90.7 | 140147.5152.5 | 808587.5 | 140147.5152.5 | 387.5 | 344.29 | 8 |
| Nov 23, 2024 | Landesmeisterschaft KDK NRW AktiveBVDK · Raw · Open | 84+ kg89.2 | 142.5150150 | 82.587.590 | 142.5150152.5 | 390 | 349.07 | 3 |
| Mar 22, 2024 | Deutsche Meisterschaft im Kraftdreikampf MastersBVDK · Raw · Masters 1 | 84+ kg96.15 | 145152.5160 | 808587.5 | 142.5150150 | 395 | 342.39 | 3 |
| Feb 12, 2024 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 84+ kg94.52 | 142.5152.5160 | 808587.5 | 142.5150157.5 | 390 | 340.45 | 9 |
| Oct 8, 2023 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 1 | 84+ kg90.9 | 145152.5157.5 | 77.582.585 | 142.5152.5157.5 | 395 | 350.62 | 7 |
| Apr 28, 2023 | Deutsche Meisterschaften im Kraftdreikampf MastersBVDK · Raw · Masters 1 | 84+ kg89.55 | 137.5145150 | 8082.585 | 145150155 | 387.5 | 346.23 | 1 |
| Aug 21, 2022 | DM Kraftdreikampf Equipped/Classic - AktiveBVDK · Raw · Open | 84+ kg88.45 | 130137.5145 | 808585 | 145152.5157.5 | 377.5 | 339.17 | 4 |
| Sep 29, 2021 | DM KDK OPEN ClassicBVDK · Raw · Open | 84+ kg88.2 | 125132.5140 | 67.572.575 | 135142.5147.5 | 357.5 | 321.61 | 7 |
| Oct 12, 2019 | Bezirksmeisterschaft KDK NiederrheinBVDK · Raw · Open | 84 kg83.15 | 132.5140145 | 8082.585 | 132.5142.5145 | 375 | 346.74 | 1 |
| Jun 1, 2019 | LM KDK Raw & EquippedBVDK · Raw · Open | 84 kg80.3 | 130137.5137.5 | 72.577.580 | 135140140 | 350 | 329.17 | 2 |
| Mar 29, 2019 | DM Kraftdreikampf Classic Aktive / SeniorenBVDK · Raw · Open | 84 kg80.3 | 130137.5142.5 | 72.577.580 | 132.5140142.5 | 362.5 | 340.93 | 6 |
| Dec 9, 2018 | NRW CupBVDK · Raw · Open | 84 kg78.64 | 130140140 | 72.577.577.5 | 132.5140145 | 342.5 | 325.51 | 2 |
| Aug 25, 2018 | Bezirksmeisterschaft KDK NiederrheinBVDK · Raw · Open | 84 kg78.45 | 125135142.5 | 67.57577.5 | 122.5132.5140 | 360 | 342.56 | 1 |
| May 5, 2018 | LM NRW KDKBVDK · Raw · Open | 84 kg76.7 | 130137.5145 | 707575 | 127.5135140 | 352.5 | 339.33 | 1 |
| Dec 9, 2017 | NRW CupBVDK · Raw · Open | 72 kg71.7 | 120130137.5 | 657075 | 120130135 | 337.5 | 336.78 | 3 |
| Oct 12, 2017 | DM KDK ClassicBVDK · Raw · Open | 72 kg71.15 | 127.5135140 | 657075 | 127.5135135 | 332.5 | 333.21 | 6 |
| Aug 26, 2017 | Bezirksmeisterschaft KDK NiederrheinBVDK · Raw · Open | 84 kg73.9 | 117.5125135 | 657072.5 | 115125132.5 | 340 | 333.76 | 1 |
| May 6, 2017 | LM NRW KDKBVDK · Raw · Open | 72 kg71.7 | — | — | — | 325 | 324.31 | 1 |
| Oct 9, 2016 | Insanity MeetGermany-UA · Raw · Open | —72.3 | 107.5117.5122.5 | 57.562.565 | 115127.5132.5 | 312.5 | 310.42 | 11 |
| Sep 16, 2016 | DM Classic/RAW KraftdreikampfBVDK · Raw · Open | 72 kg69.9 | 105115120 | 57.562.565 | 107.5120127.5 | 310 | 313.74 | 8 |
| Aug 27, 2016 | Bezirksmeisterschaft KDK NiederrheinBVDK · Raw · Open | 72 kg71.8 | 97.5105110 | 57.56062.5 | 102.5110120 | 292.5 | 291.66 | 1 |
| Mar 26, 2016 | 8. Deutsche MeisterschaftGDFPF · Raw · Deadlift only · F-O | 70 kg68.9 | — | — | 105110115 | 115 | 117.34 | 1 |
| Mar 26, 2016 | 8. Deutsche MeisterschaftGDFPF · Raw · Bench only · F-O | 70 kg68.9 | — | 4552.555.5 | — | 55.5 | 56.63 | 1 |
- Deutsche Meisterschaft KDK Masters Classic3
Mar 20, 2026 · BVDK · Raw
SQ152.5
BP92.5
DL145
Total390
- Landesmeisterschaft KDK NRW Aktive5
Oct 3, 2025 · BVDK · Raw
SQ150
BP90
DL145
Total385
- European Masters Classic Powerlifting Championships8
Feb 9, 2025 · EPF · Raw
SQ152.5
BP87.5
DL147.5
Total387.5
- Landesmeisterschaft KDK NRW Aktive3
Nov 23, 2024 · BVDK · Raw
SQ150
BP87.5
DL152.5
Total390
- Deutsche Meisterschaft im Kraftdreikampf Masters3
Mar 22, 2024 · BVDK · Raw
SQ160
BP85
DL150
Total395
- European Masters Classic Powerlifting Championships9
Feb 12, 2024 · EPF · Raw
SQ152.5
BP87.5
DL150
Total390
- World Masters Classic & Equipped Powerlifting Championships7
Oct 8, 2023 · IPF · Raw
SQ157.5
BP85
DL152.5
Total395
- Deutsche Meisterschaften im Kraftdreikampf Masters1
Apr 28, 2023 · BVDK · Raw
SQ150
BP82.5
DL155
Total387.5
- DM Kraftdreikampf Equipped/Classic - Aktive4
Aug 21, 2022 · BVDK · Raw
SQ145
BP80
DL152.5
Total377.5
- DM KDK OPEN Classic7
Sep 29, 2021 · BVDK · Raw
SQ140
BP75
DL142.5
Total357.5
- Bezirksmeisterschaft KDK Niederrhein1
Oct 12, 2019 · BVDK · Raw
SQ145
BP85
DL145
Total375
- LM KDK Raw & Equipped2
Jun 1, 2019 · BVDK · Raw
SQ137.5
BP77.5
DL135
Total350
- DM Kraftdreikampf Classic Aktive / Senioren6
Mar 29, 2019 · BVDK · Raw
SQ142.5
BP77.5
DL142.5
Total362.5
- NRW Cup2
Dec 9, 2018 · BVDK · Raw
SQ130
BP72.5
DL140
Total342.5
- Bezirksmeisterschaft KDK Niederrhein1
Aug 25, 2018 · BVDK · Raw
SQ142.5
BP77.5
DL140
Total360
- LM NRW KDK1
May 5, 2018 · BVDK · Raw
SQ137.5
BP75
DL140
Total352.5
- NRW Cup3
Dec 9, 2017 · BVDK · Raw
SQ137.5
BP70
DL130
Total337.5
- DM KDK Classic6
Oct 12, 2017 · BVDK · Raw
SQ135
BP70
DL127.5
Total332.5
- Bezirksmeisterschaft KDK Niederrhein1
Aug 26, 2017 · BVDK · Raw
SQ135
BP72.5
DL132.5
Total340
- LM NRW KDK1
May 6, 2017 · BVDK · Raw
SQ127.5
BP67.5
DL130
Total325
- Insanity Meet11
Oct 9, 2016 · Germany-UA · Raw
SQ122.5
BP62.5
DL127.5
Total312.5
- DM Classic/RAW Kraftdreikampf8
Sep 16, 2016 · BVDK · Raw
SQ120
BP62.5
DL127.5
Total310
- Bezirksmeisterschaft KDK Niederrhein1
Aug 27, 2016 · BVDK · Raw
SQ110
BP62.5
DL120
Total292.5
- 8. Deutsche Meisterschaft1
Mar 26, 2016 · GDFPF · Raw
SQ—
BP—
DL115
Total115
- 8. Deutsche Meisterschaft1
Mar 26, 2016 · GDFPF · Raw
SQ—
BP55.5
DL—
Total55.5
Competed against
Lifters met at the same meets, same division first.
- Sabine SchächterGermany · 3 meets together605.5kg487.35 DOTS
- Susanne SteidleGermany · 3 meets together452.5kg447.80 DOTS
- Jackie BlasberyEngland · 3 meets together482.5kg476.63 DOTS
- Claire RobertsEngland · 3 meets together543.5kg460.11 DOTS
- Gillian LomaxEngland · 3 meets together460kg388.34 DOTS
- Anna WieczorekPoland · 2 meets together527.5kg446.26 DOTS
- Regina MylerIreland · 2 meets together490kg422.52 DOTS
- Clare PattersonIreland · 2 meets together500kg422.49 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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