Lifter profile
Paula Norton
9 meets from 2016 to 2022
Top 6.6 %
of ranked women, by best DOTS
Paula Norton competed in 9 powerlifting meets between 2016 and 2022, with CPU. The best total, 502.5 kg (raw, 84+ kg), was set in March 2020 at Nationals, 130 kg more than at the first full-power meet in August 2016. With 426.39 DOTS, Paula Norton ranks #532 among women in the Canada rankings and in the top 6.6% of ranked women worldwide.
202.5kg
Mar 3, 2020 · CPU
102.5kg
Mar 3, 2020 · CPU
197.5kg
Mar 3, 2020 · CPU
502.5kg
Raw · 84+ kg
426.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 10, 2022 | Ontario ProvincialsCPU · Raw · Open | 84+ kg92.61 | 160170180 | 8592.597.5 | 175187.5190 | 465 | 409.44 | 2 |
| Mar 3, 2020 | NationalsCPU · Raw · Open | 84+ kg101.48 | 182.5192.5202.5 | 9097.5102.5 | 180190197.5 | 502.5 | 426.39 | 4 |
| Nov 3, 2019 | Ontario Open and Masters ProvincialsCPU · Raw · Open | 84+ kg99.17 | 175187.5195 | 82.592.597.5 | 172.5182.5187.5 | 472.5 | 404.52 | 2 |
| Nov 2, 2018 | Ontario Open and Masters ProvincialsCPU · Raw · Open | 84+ kg104.4 | — | — | — | 465 | 390.41 | 2 |
| Jun 23, 2018 | Ottawa OpenCPU · Raw · Open | 84+ kg102.2 | — | — | — | 470 | 397.74 | 1 |
| Mar 13, 2017 | Canadian National ChampionshipCPU · Raw · Juniors | 84 kg80.7 | — | — | — | 400 | 375.28 | 2 |
| Jan 5, 2017 | Central Canadian ChampionshipCPU · Raw · Juniors | 84 kg80.9 | — | — | — | 395 | 370.13 | 1 |
| Oct 29, 2016 | Ontario Junior / Sub-Junior ChampionshipCPU · Raw · Juniors | 84 kg80.8 | — | — | — | 402.5 | 377.39 | 2 |
| Aug 13, 2016 | Ultimate Fitness OpenCPU · Raw · Juniors | 84 kg82.1 | — | — | — | 372.5 | 346.54 | 1 |
- Ontario Provincials2
Nov 10, 2022 · CPU · Raw
SQ180
BP97.5
DL187.5
Total465
- Nationals4
Mar 3, 2020 · CPU · Raw
SQ202.5
BP102.5
DL197.5
Total502.5
- Ontario Open and Masters Provincials2
Nov 3, 2019 · CPU · Raw
SQ187.5
BP97.5
DL187.5
Total472.5
- Ontario Open and Masters Provincials2
Nov 2, 2018 · CPU · Raw
SQ195
BP85
DL185
Total465
- Ottawa Open1
Jun 23, 2018 · CPU · Raw
SQ192.5
BP85
DL192.5
Total470
- Canadian National Championship2
Mar 13, 2017 · CPU · Raw
SQ160
BP67.5
DL172.5
Total400
- Central Canadian Championship1
Jan 5, 2017 · CPU · Raw
SQ155
BP72.5
DL167.5
Total395
- Ontario Junior / Sub-Junior Championship2
Oct 29, 2016 · CPU · Raw
SQ160
BP70
DL172.5
Total402.5
- Ultimate Fitness Open1
Aug 13, 2016 · CPU · Raw
SQ147.5
BP62.5
DL162.5
Total372.5
Competed against
Lifters met at the same meets, same division first.
- Brittany SchlaterCanada · 4 meets together756.5kg593.86 DOTS
- Sara CowanCanada · 3 meets together542.5kg500.32 DOTS
- Danielle PhilibertCanada · 2 meets together615kg572.18 DOTS
- Aileen BishopCanada · 2 meets together587.5kg480.36 DOTS
- Hailey KostynuikCanada · 2 meets together600kg470.67 DOTS
- Vicky Taylor-HoodCanada · 2 meets together512.5kg464.49 DOTS
- Joanna RieberCanada · 5 meets together412.5kg506.20 DOTS
- Kristine AdamsCanada · 5 meets together472.5kg462.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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