Lifter profile

Paula Pokuta

GermanyWomen84+ kgRawGermany-UA

1 meet in 2017

Top 41.6 %

of ranked women, by best DOTS

#1,362 DOTS · Germany

Paula Pokuta competed in one powerlifting meet in 2017, with Germany-UA. The best total, 375 kg (raw, 84+ kg), was set in December 2017 at Bembel 2.0 III. With 319.39 DOTS, Paula Pokuta ranks #1,362 among women in the Germany rankings and in the top 41.6% of ranked women worldwide.

Squat

140kg

Dec 16, 2017 · Germany-UA

Bench press

85kg

Dec 16, 2017 · Germany-UA

Deadlift

150kg

Dec 16, 2017 · Germany-UA

Total

375kg

Raw · 84+ kg

DOTS

319.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift67 %2/3

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Meet history

1 meet

  • Bembel 2.0 III

    Dec 16, 2017 · Germany-UA · Raw

    1
    SQ

    140

    BP

    85

    DL

    150

    Total

    375

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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